TEAM INFO

Average roster size30
↳ Freshmen8
Retention rate 77%

Head Cross Country Coach (44th Season)
Assistant Cross Country Coach

Rank (2022)#26 D3

Average roster size76
↳ Freshmen28
Retention rate 43%

Head Track and Field Coach (Sprints/Throws)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Pole Vault)
Assistant Track and Field Coach (Hurdles/Javelin/Jumps/Multi)
St John's

St John's

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MIAC · Collegeville, MN
Event Recruit Walk On Tryout
5K XC 16:44 17:28 18:45
3200m 10:03 10:37 11:30
1600m 4:34 4:51 5:16
800m 1:58 2:04 2:11
400m 51.34 52.13 52.99
300m H 40.86 41.77 42.33
200m 21.78 22.90 23.36
110m H 14.87 15.33 15.36
100m 11.52 11.85 12.34
Discus 148' 4" 145' 11" 139' 4"
High Jump 6' 4" 6' 3" 6' 1"
Long Jump 21' 0" 20' 9" 17' 6"
Pole Vault 13' 9" 13' 4" 11' 0"
Shot Put 50' 0" 48' 11" 46' 3"
Triple Jump 43' 1" 43' 0" 42' 2"
* estimated using performance data from current and recent St John's athletes. Times distribution
TEAM INFO

Average roster size30
↳ Freshmen8
Retention rate 77%

Head Cross Country Coach (44th Season)
Assistant Cross Country Coach

Rank (2022)#26 D3

Average roster size76
↳ Freshmen28
Retention rate 43%

Head Track and Field Coach (Sprints/Throws)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Pole Vault)
Assistant Track and Field Coach (Hurdles/Javelin/Jumps/Multi)
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