PROGRAM INFO
2023 Recruiting Class
Head Coach (First Season, Fourth On Staff)
Assistant Cross Country Coach (First Season, 45th On Staff)
Rank (2024)#42 D3
2023 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach (Distance)
Head Track And Field Coach (Sprints/Throws)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Pole Vault)
Assistant Track & Field Coach (Hurdles/Sprints)
Assistant Track and Field Coach (Hurdles/Javelin/Jumps/Multi)
Free Recruiting Training Plans
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St John's
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - MIAC · Collegeville, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:40 | 17:32 | 18:59 |
| 3200m | 9:59 | 10:22 | 10:46 |
| 1600m | 4:33 | 4:46 | 5:01 |
| 800m | 2:00 | 2:08 | 2:15 |
| 400m | 51.72 | 54.95 | 57.19 |
| 300m H | 41.38 | 42.24 | 42.77 |
| 200m | 23.45 | 24.06 | 24.82 |
| 110m H | 15.28 | 15.38 | 15.54 |
| 100m | 11.43 | 11.85 | 12.36 |
| Discus | 151' 3" | 146' 1" | 138' 10" |
| High Jump | 6' 4" | 6' 2" | 6' 0" |
| Long Jump | 21' 0" | 19' 5" | 16' 4" |
| Pole Vault | 13' 6" | 11' 11" | 11' 0" |
| Shot Put | 50' 0" | 48' 1" | 46' 2" |
| Triple Jump | 43' 1" | 42' 4" | 42' 0" |
* Estimated using data from current and recent St John's athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Coach (First Season, Fourth On Staff)
Assistant Cross Country Coach (First Season, 45th On Staff)
Rank (2024)#42 D3
2023 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach (Distance)
Head Track And Field Coach (Sprints/Throws)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Pole Vault)
Assistant Track & Field Coach (Hurdles/Sprints)
Assistant Track and Field Coach (Hurdles/Javelin/Jumps/Multi)
Free Recruiting Training Plans
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