PROGRAM INFO
Average roster size31
↳ Freshmen9
↳ # Recruits (est.)
2
Head Coach (Third Season, Sixth On Staff)
Assistant Cross Country Coach (Third Season, 47th On Staff)
Average roster size87
↳ Freshmen28
↳ # Recruits (est.)
13
Head Cross Country Coach/Assistant Track & Field Coach (Distance)
Head Track And Field Coach (Sprints/Throws)
Assistant Track and Field Coach (Sprints)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Pole Vault)
Assistant Track and Field Coach (Hurdles/Javelin/Jumps/Multi)
St John's
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:45 | 17:38 | 18:44 |
| 3200m | 9:55 | 10:22 | 10:46 |
| 1600m | 4:32 | 4:45 | 5:03 |
| 800m | 2:00 | 2:06 | 2:15 |
| 400m | 52.00 | 53.98 | 55.69 |
| 300m H | 41.33 | 42.74 | 43.81 |
| 200m | 22.94 | 23.56 | 24.20 |
| 110m H | 15.39 | 16.16 | 16.48 |
| 100m | 11.34 | 11.71 | 12.10 |
| Discus | 153' 0" | 147' 2" | 140' 0" |
| High Jump | 6' 4" | 6' 2" | 5' 10" |
| Long Jump | 21' 0" | 20' 1" | 19' 1" |
| Pole Vault | 13' 6" | 12' 8" | 11' 7" |
| Shot Put | 50' 0" | 48' 1" | 46' 1" |
| Triple Jump | 42' 9" | 41' 10" | 40' 8" |
Estimated using data from current and recent St John's athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size31
↳ Freshmen9
↳ # Recruits (est.)
2
Head Coach (Third Season, Sixth On Staff)
Assistant Cross Country Coach (Third Season, 47th On Staff)
Average roster size87
↳ Freshmen28
↳ # Recruits (est.)
13
Head Cross Country Coach/Assistant Track & Field Coach (Distance)
Head Track And Field Coach (Sprints/Throws)
Assistant Track and Field Coach (Sprints)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Pole Vault)
Assistant Track and Field Coach (Hurdles/Javelin/Jumps/Multi)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Minnesota T&F championships.
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