TEAM INFO

Average roster size24
↳ Freshmen7
   ↳ # Recruits (est.) 3
Retention rate 47%

Head Cross Country Coach/Assistant Track & Field
Assistant Cross Country Coach
Assistant Cross Country Coach
Assistant Track & Field Coach - Sprints/Mid-Distance/Assistant Cross Country

Average roster size22
↳ Freshmen8
   ↳ # Recruits (est.) 6
Retention rate 32%

Head Cross Country Coach/Assistant Track & Field
Assistant Cross Country Coach
Assistant Cross Country Coach
Assistant Track & Field Coach - Sprints/Mid-Distance/Assistant Cross Country

Average roster size26
↳ Freshmen9
   ↳ # Recruits (est.) 3
Retention rate 24%

Head Cross Country Coach/Assistant Track & Field
Head Track & Field Coach
Assistant Track & Field Coach - Jumps
Assistant Cross Country Coach/Assistant Track & Field Coach - Distance
Assistant Track & Field Coach - Sprints/Mid-Distance/Assistant Cross Country

Rank (2023)#43 D3

Average roster size20
↳ Freshmen7
   ↳ # Recruits (est.) 3
Retention rate 37%

Head Cross Country Coach/Assistant Track & Field
Head Track & Field Coach
Assistant Track & Field Coach - Jumps
Assistant Cross Country/Track & Field Coach
Assistant Track & Field Coach - Sprints/Mid-Distance/Assistant Cross Country
St Scholastica

St Scholastica

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - UMAC · Duluth, MN
Event Recruit Walk On Tryout
5K XC 17:11 18:10 19:10
3200m 9:53 10:06 10:21
1600m 4:33 4:41 4:47
800m 2:03 2:07 2:13
400m 55.84 57.33 59.65
300m H 40.45 42.27 44.08
200m 24.35 24.48 24.78
110m H 16.04 17.04 17.41
100m 11.21 11.48 11.69
* estimated using performance data from current and recent St Scholastica athletes
Event Recruit Walk On Tryout
5K XC 20:02 21:26 23:08
3200m 12:29 12:32 12:37
1600m 5:40 5:45 5:51
800m 2:18 2:26 2:33
400m 1:02 1:05 1:07
200m 27.94 28.43 28.62
100m 13.32 13.56 13.67
* estimated using performance data from current and recent St Scholastica athletes
TEAM INFO

Average roster size24
↳ Freshmen7
   ↳ # Recruits (est.) 3
Retention rate 47%

Head Cross Country Coach/Assistant Track & Field
Assistant Cross Country Coach
Assistant Cross Country Coach
Assistant Track & Field Coach - Sprints/Mid-Distance/Assistant Cross Country

Average roster size22
↳ Freshmen8
   ↳ # Recruits (est.) 6
Retention rate 32%

Head Cross Country Coach/Assistant Track & Field
Assistant Cross Country Coach
Assistant Cross Country Coach
Assistant Track & Field Coach - Sprints/Mid-Distance/Assistant Cross Country

Average roster size26
↳ Freshmen9
   ↳ # Recruits (est.) 3
Retention rate 24%

Head Cross Country Coach/Assistant Track & Field
Head Track & Field Coach
Assistant Track & Field Coach - Jumps
Assistant Cross Country Coach/Assistant Track & Field Coach - Distance
Assistant Track & Field Coach - Sprints/Mid-Distance/Assistant Cross Country

Rank (2023)#43 D3

Average roster size20
↳ Freshmen7
   ↳ # Recruits (est.) 3
Retention rate 37%

Head Cross Country Coach/Assistant Track & Field
Head Track & Field Coach
Assistant Track & Field Coach - Jumps
Assistant Cross Country/Track & Field Coach
Assistant Track & Field Coach - Sprints/Mid-Distance/Assistant Cross Country