PROGRAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Men's/Women's Cross Country / Men's/Women's Track & Field Coach
Assistant Cross Country/Track & Field Coach
Head Men's/Women's Cross Country / Men's/Women's Track & Field Coach
Assistant Cross Country/Track & Field Coach
2023 Recruiting Class
Head Men's/Women's Cross Country / Men's/Women's Track & Field Coach
Associate Head Track & Field Coach
Assistant Track & Field Coach (Distance)
Assistant Track & Field Coach (Sprints & Jumps)
2023 Recruiting Class
Head Men's/Women's Cross Country / Men's/Women's Track & Field Coach
Associate Head Track & Field Coach
Assistant Track & Field Coach (Distance)
Assistant Track & Field Coach (Sprints & Jumps)
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:37 | 18:19 | 19:24 |
| 3200m | 10:17 | 10:32 | 10:54 |
| 1600m | 4:42 | 4:55 | 5:14 |
| 800m | 2:05 | 2:12 | 2:16 |
| 400m | 54.68 | 56.26 | 57.14 |
| 300m H | 41.66 | 42.86 | 45.13 |
| 200m | 23.88 | 24.56 | 24.82 |
| 110m H | 15.19 | 15.82 | 17.00 |
| 100m | 11.68 | 12.14 | 12.46 |
| Long Jump | 21' 7" | 21' 0" | 20' 4" |
| Triple Jump | 42' 11" | 41' 9" | 41' 3" |
* Estimated using data from current and recent St Mary's athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:37 | 22:49 | 25:07 |
| 3200m | 12:15 | 12:49 | 12:57 |
| 1600m | 5:41 | 5:47 | 5:56 |
| 800m | 2:31 | 2:31 | 2:33 |
| 400m | 1:00 | 1:02 | 1:03 |
| 300m H | 46.73 | 48.53 | 49.84 |
| 200m | 26.88 | 27.37 | 29.22 |
| 100m | 12.96 | 13.13 | 13.48 |
| 100m H | 15.88 | 16.88 | 17.80 |
| Shot Put | 39' 3" | 35' 5" | 34' 3" |
* Estimated using data from current and recent St Mary's athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Men's/Women's Cross Country / Men's/Women's Track & Field Coach
Assistant Cross Country/Track & Field Coach
Head Men's/Women's Cross Country / Men's/Women's Track & Field Coach
Assistant Cross Country/Track & Field Coach
2023 Recruiting Class
Head Men's/Women's Cross Country / Men's/Women's Track & Field Coach
Associate Head Track & Field Coach
Assistant Track & Field Coach (Distance)
Assistant Track & Field Coach (Sprints & Jumps)
2023 Recruiting Class
Head Men's/Women's Cross Country / Men's/Women's Track & Field Coach
Associate Head Track & Field Coach
Assistant Track & Field Coach (Distance)
Assistant Track & Field Coach (Sprints & Jumps)
Free Recruiting Training Plans
by
