PROGRAM INFO

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 75%

Head Coach
Assistant Coach
Assistant Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 1

Head Coach
Assistant Coach
Assistant Coach

Average roster size33
↳ Freshmen11
   ↳ # Recruits (est.) 5-6
Retention rate 50%

Head Coach
Throws Coach
Throws Coach
Distance Coach
Distance Coach
Mid-distance Coach
Hurdles/Jumps Coach

Rank (2023)#28 D3

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 3
Retention rate 58%

Head Coach
Throws Coach
Throws Coach
Distance Coach
Distance Coach
Mid-distance Coach
Hurdles/Jumps Coach
Cornell College

Cornell College

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - MWC · Mount Vernon, IA
Event Recruit Walk On Tryout
5K XC 16:48 18:07 19:22
3200m 10:16 10:40 10:53
1600m 4:48 4:57 5:09
800m 2:07 2:12 2:17
400m 52.50 53.66 55.03
300m H 41.33 41.69 43.78
200m 23.24 23.74 23.96
110m H 16.14 16.82 17.11
100m 11.09 11.19 11.34
Long Jump 20' 10" 20' 8" 20' 6"
* Estimated using data from current and recent Cornell College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 20:15 21:41 22:28
3200m 12:04 12:34 12:55
1600m 5:30 5:44 5:56
800m 2:22 2:33 2:37
400m 1:00 1:01 1:01
300m H 47.02 48.16 49.36
200m 25.77 27.27 31.22
100m 12.34 12.91 13.41
100m H 16.05 16.56 17.01
* Estimated using data from current and recent Cornell College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 75%

Head Coach
Assistant Coach
Assistant Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 1

Head Coach
Assistant Coach
Assistant Coach

Average roster size33
↳ Freshmen11
   ↳ # Recruits (est.) 5-6
Retention rate 50%

Head Coach
Throws Coach
Throws Coach
Distance Coach
Distance Coach
Mid-distance Coach
Hurdles/Jumps Coach

Rank (2023)#28 D3

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 3
Retention rate 58%

Head Coach
Throws Coach
Throws Coach
Distance Coach
Distance Coach
Mid-distance Coach
Hurdles/Jumps Coach