TEAM INFO

Average roster size14
↳ Freshmen6
   ↳ # Recruits (est.) 4
Retention rate 33%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size14
↳ Freshmen4
   ↳ # Recruits (est.) 1
Retention rate 50%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size7
↳ Freshmen1
   ↳ # Recruits (est.) 0-1
Retention rate 35%

Head Coach
Assistant Coach
Assistant Coach

Average roster size13
↳ Freshmen1
   ↳ # Recruits (est.) 0-1
Retention rate 68%

Head Coach
Assistant Coach
Assistant Coach
Lake Forest

Lake Forest College

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MWC · Lake Forest, IL
Event Recruit Walk On Tryout
5K XC 17:28 18:05 18:46
3200m 9:59 10:08 10:24
1600m 4:43 4:57 5:12
800m 1:59 2:07 2:15
400m 53.10 54.16 56.12
300m H 43.26 44.87 46.29
200m 23.67 24.93 25.15
110m H 16.21 16.64 16.98
100m 11.74 12.10 12.64
* estimated using performance data from current and recent Lake Forest athletes
Event Recruit Walk On Tryout
5K XC 20:01 22:12 25:08
3200m 12:08 12:34 14:02
1600m 5:25 5:57 6:39
800m 2:30 2:37 2:41
400m 1:05 1:06 1:07
300m H 48.02 49.45 50.74
200m 26.10 27.33 28.48
100m 12.70 13.34 13.90
100m H 16.44 16.92 17.45
* estimated using performance data from current and recent Lake Forest athletes
TEAM INFO

Average roster size14
↳ Freshmen6
   ↳ # Recruits (est.) 4
Retention rate 33%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size14
↳ Freshmen4
   ↳ # Recruits (est.) 1
Retention rate 50%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size7
↳ Freshmen1
   ↳ # Recruits (est.) 0-1
Retention rate 35%

Head Coach
Assistant Coach
Assistant Coach

Average roster size13
↳ Freshmen1
   ↳ # Recruits (est.) 0-1
Retention rate 68%

Head Coach
Assistant Coach
Assistant Coach