TEAM INFO
Average roster size14
↳ Freshmen6
↳ # Recruits (est.)
4
Retention rate 33%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size14
↳ Freshmen4
↳ # Recruits (est.)
1
Retention rate 50%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size7
↳ Freshmen1
↳ # Recruits (est.)
0-1
Retention rate 35%
Average roster size13
↳ Freshmen1
↳ # Recruits (est.)
0-1
Retention rate 68%

Lake Forest College
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠⅠ - MWC · Lake Forest, IL
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:28 | 18:05 | 18:46 |
3200m | 9:59 | 10:08 | 10:24 |
1600m | 4:43 | 4:57 | 5:12 |
800m | 1:59 | 2:07 | 2:15 |
400m | 53.10 | 54.16 | 56.12 |
300m H | 43.26 | 44.87 | 46.29 |
200m | 23.67 | 24.93 | 25.15 |
110m H | 16.21 | 16.64 | 16.98 |
100m | 11.74 | 12.10 | 12.64 |
* estimated using performance data from current and recent Lake Forest athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:01 | 22:12 | 25:08 |
3200m | 12:08 | 12:34 | 14:02 |
1600m | 5:25 | 5:57 | 6:39 |
800m | 2:30 | 2:37 | 2:41 |
400m | 1:05 | 1:06 | 1:07 |
300m H | 48.02 | 49.45 | 50.74 |
200m | 26.10 | 27.33 | 28.48 |
100m | 12.70 | 13.34 | 13.90 |
100m H | 16.44 | 16.92 | 17.45 |
* estimated using performance data from current and recent Lake Forest athletes
TEAM INFO
Average roster size14
↳ Freshmen6
↳ # Recruits (est.)
4
Retention rate 33%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size14
↳ Freshmen4
↳ # Recruits (est.)
1
Retention rate 50%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size7
↳ Freshmen1
↳ # Recruits (est.)
0-1
Retention rate 35%
Average roster size13
↳ Freshmen1
↳ # Recruits (est.)
0-1
Retention rate 68%