TEAM INFO
Average roster size11
↳ Freshmen5
Retention rate 46%
Assistant Director of Athletics/Head Coach
Assistant Coach
Assistant Track and Field/Cross Country Coach
Average roster size12
↳ Freshmen5
Retention rate 36%
Assistant Director of Athletics/Head Coach
Assistant Coach
Assistant Track and Field/Cross Country Coach
Average roster size20
↳ Freshmen8
Retention rate 43%
Assistant Director of Athletics/Head Coach
Assistant Coach/Throws
Assistant Coach/Pole Vault
Assistant Coach/Sprints and Jumps
Assistant Track and Field/Cross Country Coach
Average roster size22
↳ Freshmen8
Retention rate 43%
Assistant Director of Athletics/Head Coach
Assistant Coach/Throws
Assistant Coach/Pole Vault
Assistant Coach/Sprints and Jumps
Assistant Track and Field/Cross Country Coach
Lawrence University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - MWC · Appleton, WI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:56 | 17:42 | 18:56 |
| 3200m | 10:18 | 11:12 | 11:44 |
| 1600m | 4:54 | 5:05 | 5:20 |
| 800m | 1:59 | 2:06 | 2:07 |
| 400m | 51.24 | 53.06 | 54.23 |
| 300m H | 39.74 | 41.53 | 42.01 |
| 200m | 22.96 | 24.47 | 25.48 |
| 100m | 11.38 | 11.90 | 12.46 |
* estimated using performance data from current and recent Lawrence athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:01 | 21:41 | 23:42 |
| 3200m | 12:06 | 12:40 | 13:08 |
| 1600m | 5:52 | 6:05 | 6:12 |
| 800m | 2:26 | 2:32 | 2:35 |
| 400m | 1:02 | 1:02 | 1:02 |
| 200m | 25.62 | 25.56 | 25.24 |
| 100m | 12.48 | 12.46 | 12.41 |
* estimated using performance data from current and recent Lawrence athletes. Times distribution
TEAM INFO
Average roster size11
↳ Freshmen5
Retention rate 46%
Assistant Director of Athletics/Head Coach
Assistant Coach
Assistant Track and Field/Cross Country Coach
Average roster size12
↳ Freshmen5
Retention rate 36%
Assistant Director of Athletics/Head Coach
Assistant Coach
Assistant Track and Field/Cross Country Coach
Average roster size20
↳ Freshmen8
Retention rate 43%
Assistant Director of Athletics/Head Coach
Assistant Coach/Throws
Assistant Coach/Pole Vault
Assistant Coach/Sprints and Jumps
Assistant Track and Field/Cross Country Coach
Average roster size22
↳ Freshmen8
Retention rate 43%
Assistant Director of Athletics/Head Coach
Assistant Coach/Throws
Assistant Coach/Pole Vault
Assistant Coach/Sprints and Jumps
Assistant Track and Field/Cross Country Coach
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