TEAM INFO
Average roster size23
↳ Freshmen8
↳ # Recruits (est.)
3-4
Retention rate 27%
Head Track And Field Coach
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
2-3
Retention rate 29%
Head Track And Field Coach
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 29%
Head Cross Country And Track And Field Coach
Average roster size6
↳ Freshmen1
↳ # Recruits (est.)
0-1
Head Cross Country And Track And Field Coach
Knox College
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠⅠ - MWC · Galesburg, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:44 | 19:22 | 20:18 |
| 3200m | 10:40 | 10:53 | 10:54 |
| 1600m | 4:51 | 4:58 | 5:00 |
| 800m | 2:04 | 2:10 | 2:14 |
| 400m | 50.76 | 54.97 | 57.56 |
| 300m H | 43.64 | 45.27 | 46.70 |
| 200m | 22.94 | 23.60 | 25.91 |
| 110m H | 16.36 | 16.79 | 17.13 |
| 100m | 12.04 | 12.45 | 12.80 |
* estimated using performance data from current and recent Knox athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:27 | 22:48 | 22:59 |
| 3200m | 13:40 | 14:24 | 14:51 |
| 1600m | 6:28 | 6:32 | 6:44 |
| 800m | 2:45 | 2:51 | 2:59 |
| 400m | 1:06 | 1:09 | 1:11 |
| 300m H | 50.68 | 51.52 | 52.99 |
| 200m | 26.98 | 28.26 | 29.45 |
| 100m | 13.03 | 13.60 | 13.88 |
| 100m H | 17.88 | 18.10 | 18.17 |
* estimated using performance data from current and recent Knox athletes
TEAM INFO
Average roster size23
↳ Freshmen8
↳ # Recruits (est.)
3-4
Retention rate 27%
Head Track And Field Coach
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
2-3
Retention rate 29%
Head Track And Field Coach
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 29%
Head Cross Country And Track And Field Coach
Average roster size6
↳ Freshmen1
↳ # Recruits (est.)
0-1
Head Cross Country And Track And Field Coach
