TEAM INFO

Average roster size23
↳ Freshmen8
   ↳ # Recruits (est.) 3-4
Retention rate 27%

Head Track And Field Coach

Average roster size16
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 29%

Head Track And Field Coach

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 29%

Head Cross Country And Track And Field Coach

Average roster size6
↳ Freshmen1
   ↳ # Recruits (est.) 0-1

Head Cross Country And Track And Field Coach
Knox

Knox College

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MWC · Galesburg, IL
Event Recruit Walk On Tryout
5K XC 18:44 19:22 20:18
3200m 10:40 10:53 10:54
1600m 4:51 4:58 5:00
800m 2:04 2:10 2:14
400m 50.76 54.97 57.56
300m H 43.64 45.27 46.70
200m 22.94 23.60 25.91
110m H 16.36 16.79 17.13
100m 12.04 12.45 12.80
* estimated using performance data from current and recent Knox athletes
Event Recruit Walk On Tryout
5K XC 22:27 22:48 22:59
3200m 13:40 14:24 14:51
1600m 6:28 6:32 6:44
800m 2:45 2:51 2:59
400m 1:06 1:09 1:11
300m H 50.68 51.52 52.99
200m 26.98 28.26 29.45
100m 13.03 13.60 13.88
100m H 17.88 18.10 18.17
* estimated using performance data from current and recent Knox athletes
TEAM INFO

Average roster size23
↳ Freshmen8
   ↳ # Recruits (est.) 3-4
Retention rate 27%

Head Track And Field Coach

Average roster size16
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 29%

Head Track And Field Coach

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 29%

Head Cross Country And Track And Field Coach

Average roster size6
↳ Freshmen1
   ↳ # Recruits (est.) 0-1

Head Cross Country And Track And Field Coach