Div ⅠⅠⅠ · Midwest (MWC)
TEAM INFO

Average roster size8
Retention rate 20%

Head Track and Field Coach

Average roster size8

Head Track and Field Coach

Rank (2021)#35 D3

Average roster size21
Retention rate 28%

Head Track and Field Coach
Assistant Track and Field Coach

Average roster size15
Retention rate 20%

Head Track and Field Coach
Assistant Track and Field Coach
Knox

Knox College Galesburg, IL

Cross Country and Track & Field Recruiting Standards* 2021-22

Div ⅠⅠⅠ - MWC · Galesburg, IL
Event Recruit Walk On Tryout
5K XC 17:59 18:37 18:56
3200m 11:07 11:34 11:51
1600m 5:04 5:18 5:30
400m 50.46 50.90 51.44
200m 22.87 23.32 24.75
100m 11.33 12.17 12.45
* estimated using high school PR's of current and recent Knox runners. Times distribution
TEAM INFO

Average roster size8
Retention rate 20%

Head Track and Field Coach

Average roster size8

Head Track and Field Coach

Rank (2021)#35 D3

Average roster size21
Retention rate 28%

Head Track and Field Coach
Assistant Track and Field Coach

Average roster size15
Retention rate 20%

Head Track and Field Coach
Assistant Track and Field Coach
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