Elmhurst University
PROGRAM INFO

Average roster size15
↳ Freshmen4
   ↳ # Recruits (est.) 3

Director Of Track & Field And Cross Country
Associate Head Cross Country/Assistant Track And Field Coach
Assistant Coach (Strength)

Average roster size22
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Director Of Track & Field And Cross Country
Associate Head Cross Country/Assistant Track And Field Coach
Assistant Coach (Strength)
Assistant Track & Field Coach (Women's Distance)
Assistant Track & Field Coach (Women's Distance)
Assistant Track & Field Coach (Women's Distance)

Average roster size36
↳ Freshmen12
   ↳ # Recruits (est.) 7

Director Of Track & Field And Cross Country
Associate Head Cross Country/Assistant Track And Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach (Pole Vault)
Assistant Track & Field Coach (Multis/Long Hurdles)
Graduate Assistant Track and Field & Cross Country Coach

2026 CCIW Champion

Average roster size50
↳ Freshmen15
   ↳ # Recruits (est.) 7
2025 Recruiting Class
Director Of Track & Field And Cross Country
Associate Head Cross Country/Assistant Track And Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach (Pole Vault)
Assistant Track & Field Coach (Multis/Long Hurdles)
Graduate Assistant Track and Field & Cross Country Coach
Elmhurst

Elmhurst

Cross Country and Track & Field Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 17:07 17:59 18:40
3200m 10:46 10:58 11:23
1600m 4:48 4:55 5:01
800m 2:03 2:08 2:17
400m 53.79 55.83 57.42
300m H 42.54 43.95 44.58
200m 23.70 24.14 24.85
110m H 15.50 16.21 16.57
100m 11.45 11.61 11.77
Discus 151' 9" 146' 0" 130' 4"
High Jump 6' 4" 6' 2" 5' 10"
Long Jump 21' 6" 20' 10" 20' 4"
Pole Vault 13' 11" 13' 1" 12' 1"
Shot Put 50' 5" 47' 3" 43' 8"
Triple Jump 42' 10" 41' 11" 40' 9"
Estimated using data from current and recent Elmhurst athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:26 21:31 22:48
3200m 12:28 12:59 13:48
1600m 5:39 5:53 6:20
800m 2:30 2:38 2:51
400m 1:02 1:05 1:09
300m H 49.54 51.52 53.29
200m 26.61 27.42 29.15
100m 12.67 12.92 13.30
100m H 15.46 16.09 17.25
Discus 112' 7" 104' 11" 97' 1"
High Jump 5' 2" 5' 1" 5' 0"
Long Jump 17' 6" 16' 11" 16' 8"
Pole Vault 11' 0" 10' 1" 8' 4"
Shot Put 38' 6" 35' 8" 33' 9"
Triple Jump 37' 9" 36' 1" 33' 11"
Estimated using data from current and recent Elmhurst athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size15
↳ Freshmen4
   ↳ # Recruits (est.) 3

Director Of Track & Field And Cross Country
Associate Head Cross Country/Assistant Track And Field Coach
Assistant Coach (Strength)

Average roster size22
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Director Of Track & Field And Cross Country
Associate Head Cross Country/Assistant Track And Field Coach
Assistant Coach (Strength)
Assistant Track & Field Coach (Women's Distance)
Assistant Track & Field Coach (Women's Distance)
Assistant Track & Field Coach (Women's Distance)

Average roster size36
↳ Freshmen12
   ↳ # Recruits (est.) 7

Director Of Track & Field And Cross Country
Associate Head Cross Country/Assistant Track And Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach (Pole Vault)
Assistant Track & Field Coach (Multis/Long Hurdles)
Graduate Assistant Track and Field & Cross Country Coach

2026 CCIW Champion

Average roster size50
↳ Freshmen15
   ↳ # Recruits (est.) 7
2025 Recruiting Class
Director Of Track & Field And Cross Country
Associate Head Cross Country/Assistant Track And Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach (Pole Vault)
Assistant Track & Field Coach (Multis/Long Hurdles)
Graduate Assistant Track and Field & Cross Country Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the CCIW T&F championships.