TEAM INFO

Average roster size18
↳ Freshmen6
Retention rate 62%

Head Coach, Cross Country & Track & Field
Graduate Assistant Cross Country Coach
Assistant Cross Country & Track & Field Coach

Average roster size22
↳ Freshmen8
Retention rate 37%

Head Coach, Cross Country & Track & Field
Graduate Assistant Cross Country Coach
Assistant Cross Country & Track & Field Coach

Average roster size36
↳ Freshmen12
Retention rate 36%

Head Coach, Cross Country & Track & Field
Assistant Track & Field Coach (Throws)
Assistant Track & Field Coach (Pole Vault)
Assistant Track & Field Coach (Horizontal Jumps)
Assistant Track & Field Coach (Jumps/Hurdles/Sprints)
Assistant Cross Country & Track & Field Coach (Distance)

Average roster size39
↳ Freshmen17
Retention rate 32%

Head Coach, Cross Country & Track & Field
Assistant Track & Field Coach (Throws)
Assistant Track & Field Coach (Pole Vault)
Assistant Track & Field Coach (Horizontal Jumps)
Assistant Cross Country & Track & Field Coach (Distance)
Assistant Women's Track & Field Coach (Jumps/Hurdles/Sprints)
Elmhurst

Elmhurst University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - CCIW · Elmhurst, IL
Event Recruit Walk On Tryout
5K XC 18:01 18:34 18:50
3200m 10:43 11:24 11:55
1600m 4:48 4:59 5:13
800m 2:02 2:09 2:23
400m 52.18 53.09 53.79
300m H 39.66 41.70 42.67
200m 23.08 23.84 24.20
110m H 15.48 15.61 15.73
100m 11.54 11.71 12.03
* estimated using performance data from current and recent Elmhurst runners. Times distribution
Event Recruit Walk On Tryout
5K XC 20:56 22:33 24:47
3200m 12:41 13:07 13:42
1600m 5:47 6:05 6:23
800m 2:29 2:40 2:58
400m 1:05 1:08 1:10
300m H 46.65 47.22 47.85
200m 26.86 26.98 27.10
100m 12.70 12.79 12.99
100m H 15.25 16.59 18.11
* estimated using performance data from current and recent Elmhurst runners. Times distribution
TEAM INFO

Average roster size18
↳ Freshmen6
Retention rate 62%

Head Coach, Cross Country & Track & Field
Graduate Assistant Cross Country Coach
Assistant Cross Country & Track & Field Coach

Average roster size22
↳ Freshmen8
Retention rate 37%

Head Coach, Cross Country & Track & Field
Graduate Assistant Cross Country Coach
Assistant Cross Country & Track & Field Coach

Average roster size36
↳ Freshmen12
Retention rate 36%

Head Coach, Cross Country & Track & Field
Assistant Track & Field Coach (Throws)
Assistant Track & Field Coach (Pole Vault)
Assistant Track & Field Coach (Horizontal Jumps)
Assistant Track & Field Coach (Jumps/Hurdles/Sprints)
Assistant Cross Country & Track & Field Coach (Distance)

Average roster size39
↳ Freshmen17
Retention rate 32%

Head Coach, Cross Country & Track & Field
Assistant Track & Field Coach (Throws)
Assistant Track & Field Coach (Pole Vault)
Assistant Track & Field Coach (Horizontal Jumps)
Assistant Cross Country & Track & Field Coach (Distance)
Assistant Women's Track & Field Coach (Jumps/Hurdles/Sprints)
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