PROGRAM INFO
2025 CCIW Champion
Rank (2025)#10 D3
Average roster size49
↳ Freshmen15
↳ # Recruits (est.)
4-5
Head Men's Cross Country/ Assistant Track & Field Coach
Assistant Men's Cross Country/Track And Field Coach
Graduate Assistant Men's Cross Country/Track & Field Coach
Graduate Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach
Average roster size14
↳ Freshmen5
↳ # Recruits (est.)
1-2
Head Women's Cross Country Coach
Women's Cross Country Graduate Assistant Coach
Assistant Women's Cross Country/Track and Field Coach
Volunteer Assistant Women's Cross Country Coach
Volunteer Assistant Women's Cross Country Coach
Volunteer Assistant Women's Cross Country Coach
Volunteer Assistant Women's Cross Country Coach
2026 CCIW Champion
Average roster size98
↳ Freshmen29
↳ # Recruits (est.)
14
Head Men's Cross Country/Assistant Track & Field Coach
Head Men's Track & Field Coach
Assistant Coach High Jump
Assistant Coach Pole Vault
Assistant Coach Horizontal Jumps
Assistant Men's Track and Field Coach
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Cross Country/Track & Field Coach
Graduate Assistant Men's Cross Country/Track & Field Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Volunteer Assistant Men's Cross Country/Track & Field Coach
Rank (2026)#26 D3
Average roster size61
↳ Freshmen18
↳ # Recruits (est.)
9
Head Women's Cross Country/Assistant Track And Field Coach
Head Women's Track And Field Coach
Womens Track & Field Graduate Assistant Coach
Women's Cross Country Graduate Assistant Coach
Assistant Womens Track & Field Coach - Sprints
Assistant Women's Cross Country/Track and Field Coach
Assistant Men's/Women's Track and Field Coach - Hurdles
Assistant Men's/Women's Track & Field Coach - High Jump
Assistant Womens Track & Field Coach - Jumps and Javelin
Assistant Men's/Women's Track & Field Coach - Pole Vault
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Volunteer Assistant Women's Cross Country and Track & Field Coach
Volunteer Assistant Women's Cross Country and Track & Field Coach
Volunteer Assistant Women's Cross Country and Track & Field Coach
North Central
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:40 | 16:34 | 17:32 |
| 3200m | 9:36 | 10:06 | 10:56 |
| 1600m | 4:25 | 4:37 | 4:55 |
| 800m | 2:00 | 2:05 | 2:14 |
| 400m | 51.83 | 53.80 | 55.51 |
| 300m H | 41.20 | 43.10 | 43.67 |
| 200m | 22.72 | 23.33 | 23.97 |
| 110m H | 15.51 | 16.29 | 16.61 |
| 100m | 11.00 | 11.36 | 11.74 |
| Discus | 150' 7" | 144' 10" | 128' 5" |
| High Jump | 6' 3" | 6' 1" | 5' 9" |
| Long Jump | 21' 0" | 20' 1" | 19' 1" |
| Pole Vault | 14' 3" | 13' 4" | 12' 3" |
| Shot Put | 47' 11" | 44' 11" | 41' 2" |
| Triple Jump | 45' 4" | 44' 4" | 43' 2" |
Estimated using data from current and recent North Central athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:41 | 21:17 | 23:19 |
| 3200m | 11:54 | 12:30 | 13:16 |
| 1600m | 5:31 | 5:45 | 6:04 |
| 800m | 2:27 | 2:36 | 2:46 |
| 400m | 1:01 | 1:03 | 1:07 |
| 300m H | 48.54 | 50.48 | 53.05 |
| 200m | 26.75 | 27.77 | 29.61 |
| 100m | 12.85 | 13.31 | 13.76 |
| 100m H | 15.76 | 16.41 | 17.59 |
| Discus | 124' 4" | 119' 3" | 108' 10" |
| High Jump | 5' 1" | 4' 10" | 4' 7" |
| Long Jump | 16' 8" | 15' 10" | 15' 3" |
| Pole Vault | 9' 9" | 9' 2" | 8' 6" |
| Shot Put | 35' 9" | 32' 10" | 31' 4" |
| Triple Jump | 35' 8" | 33' 9" | 31' 6" |
Estimated using data from current and recent North Central athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2025 CCIW Champion
Rank (2025)#10 D3
Average roster size49
↳ Freshmen15
↳ # Recruits (est.)
4-5
Head Men's Cross Country/ Assistant Track & Field Coach
Assistant Men's Cross Country/Track And Field Coach
Graduate Assistant Men's Cross Country/Track & Field Coach
Graduate Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach
Average roster size14
↳ Freshmen5
↳ # Recruits (est.)
1-2
Head Women's Cross Country Coach
Women's Cross Country Graduate Assistant Coach
Assistant Women's Cross Country/Track and Field Coach
Volunteer Assistant Women's Cross Country Coach
Volunteer Assistant Women's Cross Country Coach
Volunteer Assistant Women's Cross Country Coach
Volunteer Assistant Women's Cross Country Coach
2026 CCIW Champion
Average roster size98
↳ Freshmen29
↳ # Recruits (est.)
14
Head Men's Cross Country/Assistant Track & Field Coach
Head Men's Track & Field Coach
Assistant Coach High Jump
Assistant Coach Pole Vault
Assistant Coach Horizontal Jumps
Assistant Men's Track and Field Coach
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Cross Country/Track & Field Coach
Graduate Assistant Men's Cross Country/Track & Field Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Volunteer Assistant Men's Cross Country/Track & Field Coach
Rank (2026)#26 D3
Average roster size61
↳ Freshmen18
↳ # Recruits (est.)
9
Head Women's Cross Country/Assistant Track And Field Coach
Head Women's Track And Field Coach
Womens Track & Field Graduate Assistant Coach
Women's Cross Country Graduate Assistant Coach
Assistant Womens Track & Field Coach - Sprints
Assistant Women's Cross Country/Track and Field Coach
Assistant Men's/Women's Track and Field Coach - Hurdles
Assistant Men's/Women's Track & Field Coach - High Jump
Assistant Womens Track & Field Coach - Jumps and Javelin
Assistant Men's/Women's Track & Field Coach - Pole Vault
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Volunteer Assistant Women's Cross Country and Track & Field Coach
Volunteer Assistant Women's Cross Country and Track & Field Coach
Volunteer Assistant Women's Cross Country and Track & Field Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the CCIW T&F championships.
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