TEAM INFO

Rank (2022)#5 D3

Average roster size46
↳ Freshmen15
Retention rate 46%

Interim Head Men's Cross Country/ Assistant Track & Field Coach
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Volunteer Assistant Men's Cross Country Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach

Average roster size20
↳ Freshmen6
Retention rate 56%

Head Women's Cross Country Coach
Assistant Women's Cross Country/Track and Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach

Rank (2022)#47 D3

Average roster size83
↳ Freshmen28
Retention rate 39%

Head Men's Track & Field Coach
Assistant Men's Track and Field Coach
Graduate Assistant Men's Track & Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Men's Track & Field Coach - Pole Vault
Assistant Men's Cross Country/Track & Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Volunteer Assistant Men's Track & Field Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach

Rank (2022)#37 D3

Average roster size62
↳ Freshmen21
Retention rate 40%

Head Women's Cross Country/Assistant Track and Field Coach
Head Women's Track and Field Coach
Assistant Women's Cross Country/Track and Field Coach
Assistant Men's/Women's Track & Field Coach - Pole Vault
Assistant Men's/Women's Track and Field Coach - High Jump
Assistant Men's and Women's Track and Field Coach - Hurdles
Graduate Assistant Women's Cross Country/Track & Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Men's Cross Country/Track & Field Graduate Assistant, Women's Track and Field Assistant Coach - Horizonal Jumps
North Central

North Central College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - CCIW · Naperville, IL
Event Recruit Walk On Tryout
5K XC 16:29 17:28 18:41
3200m 9:41 10:13 11:08
1600m 4:29 4:43 5:06
800m 1:59 2:04 2:14
400m 49.66 52.09 54.53
300m H 39.27 41.42 42.39
200m 22.52 22.96 23.30
110m H 15.28 15.62 15.78
100m 11.16 11.57 11.95
High Jump 6' 4" 6' 2" 6' 0"
Long Jump 21' 0" 20' 6" 19' 1"
Pole Vault 14' 3" 13' 10" 12' 3"
Shot Put 47' 11" 47' 9" 46' 6"
* estimated using performance data from current and recent North Central athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:22 21:51 23:17
3200m 11:54 12:54 14:34
1600m 5:31 5:50 6:21
800m 2:23 2:30 2:44
400m 1:00 1:01 1:02
300m H 45.86 47.25 48.54
200m 26.34 26.77 27.80
100m 12.66 12.91 13.26
100m H 15.44 16.39 19.24
Discus 125' 0" 124' 5" 116' 10"
High Jump 5' 1" 5' 0" 4' 10"
Long Jump 17' 5" 16' 8" 15' 1"
Pole Vault 11' 2" 11' 0" 9' 7"
Shot Put 38' 0" 36' 6" 31' 11"
Triple Jump 37' 2" 36' 6" 33' 1"
* estimated using performance data from current and recent North Central athletes. Times distribution
TEAM INFO

Rank (2022)#5 D3

Average roster size46
↳ Freshmen15
Retention rate 46%

Interim Head Men's Cross Country/ Assistant Track & Field Coach
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Volunteer Assistant Men's Cross Country Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach

Average roster size20
↳ Freshmen6
Retention rate 56%

Head Women's Cross Country Coach
Assistant Women's Cross Country/Track and Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach

Rank (2022)#47 D3

Average roster size83
↳ Freshmen28
Retention rate 39%

Head Men's Track & Field Coach
Assistant Men's Track and Field Coach
Graduate Assistant Men's Track & Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Men's Track & Field Coach - Pole Vault
Assistant Men's Cross Country/Track & Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Volunteer Assistant Men's Track & Field Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach

Rank (2022)#37 D3

Average roster size62
↳ Freshmen21
Retention rate 40%

Head Women's Cross Country/Assistant Track and Field Coach
Head Women's Track and Field Coach
Assistant Women's Cross Country/Track and Field Coach
Assistant Men's/Women's Track & Field Coach - Pole Vault
Assistant Men's/Women's Track and Field Coach - High Jump
Assistant Men's and Women's Track and Field Coach - Hurdles
Graduate Assistant Women's Cross Country/Track & Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Men's Cross Country/Track & Field Graduate Assistant, Women's Track and Field Assistant Coach - Horizonal Jumps
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