PROGRAM INFO

Rank (2023)#3 D3

Average roster size48
↳ Freshmen15
   ↳ # Recruits (est.) 4-5
Retention rate 46%

Head Men's Cross Country/ Assistant Track & Field Coach
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Cross Country/Track & Field Coach
Graduate Assistant Men's Cross Country/Track and Field Coach
Volunteer Assistant Men's Cross Country Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach

Average roster size18
↳ Freshmen6
   ↳ # Recruits (est.) 2-3
Retention rate 48%
2023 Recruiting Class
Head Women's Cross Country Coach
Assistant Women's Cross Country/Track And Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach

Rank (2023)#23 D3

Average roster size81
↳ Freshmen28
   ↳ # Recruits (est.) 9
Retention rate 37%

Head Men's Cross Country/Assistant Track & Field Coach
Head Men's Track & Field Coach
Assistant Men's Track and Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Men's Track & Field Coach - Pole Vault
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach

Rank (2023)#49 D3

Average roster size62
↳ Freshmen19
   ↳ # Recruits (est.) 8-9
Retention rate 36%
2022 Recruiting Class
Head Women's Cross Country/Assistant Track And Field Coach
Head Women's Track And Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Women's Cross Country/Track and Field Coach
Assistant Men's/Women's Track & Field Coach - Pole Vault
Assistant Men's and Women's Track and Field Coach - Hurdles
Graduate Assistant Women's Cross Country/Track & Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Men's Cross Country/Track & Field Graduate Assistant, Women's Track and Field Assistant Coach - Horizonal Jumps
North Central

North Central

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - CCIW · Naperville, IL
Event Recruit Walk On Tryout
5K XC 15:44 16:45 18:13
3200m 9:40 10:00 10:32
1600m 4:25 4:43 5:08
800m 1:59 2:04 2:11
400m 51.71 54.71 56.83
300m H 41.40 43.90 46.10
200m 22.82 23.66 24.94
110m H 15.63 16.61 17.84
100m 11.11 11.51 11.91
High Jump 6' 4" 6' 1" 6' 0"
Long Jump 20' 10" 19' 6" 18' 9"
Pole Vault 14' 3" 13' 2" 11' 9"
Shot Put 47' 11" 46' 9" 44' 10"
Triple Jump 43' 3" 42' 0" 39' 2"
* Estimated using data from current and recent North Central athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 19:41 21:05 23:08
3200m 11:53 12:17 12:46
1600m 5:24 5:39 6:06
800m 2:24 2:34 2:44
400m 1:01 1:04 1:07
300m H 48.54 50.36 52.68
200m 26.61 27.92 28.93
100m 12.81 13.48 13.98
100m H 15.76 17.01 19.13
Discus 124' 4" 120' 5" 113' 10"
High Jump 5' 0" 4' 10" 4' 7"
Long Jump 16' 4" 15' 7" 13' 8"
Pole Vault 11' 2" 10' 0" 9' 3"
Shot Put 35' 10" 33' 4" 26' 11"
Triple Jump 37' 2" 34' 4" 31' 4"
* Estimated using data from current and recent North Central athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Rank (2023)#3 D3

Average roster size48
↳ Freshmen15
   ↳ # Recruits (est.) 4-5
Retention rate 46%

Head Men's Cross Country/ Assistant Track & Field Coach
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Cross Country/Track & Field Coach
Graduate Assistant Men's Cross Country/Track and Field Coach
Volunteer Assistant Men's Cross Country Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach

Average roster size18
↳ Freshmen6
   ↳ # Recruits (est.) 2-3
Retention rate 48%
2023 Recruiting Class
Head Women's Cross Country Coach
Assistant Women's Cross Country/Track And Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach

Rank (2023)#23 D3

Average roster size81
↳ Freshmen28
   ↳ # Recruits (est.) 9
Retention rate 37%

Head Men's Cross Country/Assistant Track & Field Coach
Head Men's Track & Field Coach
Assistant Men's Track and Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Men's Track & Field Coach - Pole Vault
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach

Rank (2023)#49 D3

Average roster size62
↳ Freshmen19
   ↳ # Recruits (est.) 8-9
Retention rate 36%
2022 Recruiting Class
Head Women's Cross Country/Assistant Track And Field Coach
Head Women's Track And Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Women's Cross Country/Track and Field Coach
Assistant Men's/Women's Track & Field Coach - Pole Vault
Assistant Men's and Women's Track and Field Coach - Hurdles
Graduate Assistant Women's Cross Country/Track & Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Men's Cross Country/Track & Field Graduate Assistant, Women's Track and Field Assistant Coach - Horizonal Jumps