TEAM INFO

Average roster size81
↳ Freshmen28
   ↳ # Recruits (est.) 8
Retention rate 37%

Interim Head Men's Cross Country/Assistant Track & Field Coach
Head Men's Track & Field Coach
Assistant Men's Track and Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Men's Track & Field Coach - Pole Vault
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach

Rank (2023)#49 D3

Average roster size62
↳ Freshmen19
   ↳ # Recruits (est.) 8-9
Retention rate 36%

Head Women's Cross Country/Assistant Track And Field Coach
Head Women's Track And Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Women's Cross Country/Track and Field Coach
Assistant Men's/Women's Track & Field Coach - Pole Vault
Assistant Men's and Women's Track and Field Coach - Hurdles
Graduate Assistant Women's Cross Country/Track & Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Men's Cross Country/Track & Field Graduate Assistant, Women's Track and Field Assistant Coach - Horizonal Jumps

Rank (2022)#7 D3

Average roster size45
↳ Freshmen14
   ↳ # Recruits (est.) 5
Retention rate 46%

Head Men's Cross Country/ Assistant Track & Field Coach
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Volunteer Assistant Men's Cross Country Coach

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 48%

Head Women's Cross Country Coach
Assistant Women's Cross Country/Track And Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach
North Central

North Central College

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠⅠ - CCIW · Naperville, IL
Event Recruit Walk On Tryout
5K XC 15:40 16:40 18:08
3200m 9:36 9:56 10:15
1600m 4:26 4:38 4:50
800m 1:59 2:04 2:11
400m 50.88 54.62 57.16
300m H 41.25 43.72 46.10
200m 22.55 23.59 24.94
110m H 15.63 16.54 17.84
100m 10.99 11.44 11.75
High Jump 6' 4" 6' 1" 6' 0"
Long Jump 20' 10" 20' 0" 19' 1"
Pole Vault 14' 0" 13' 0" 11' 7"
Shot Put 47' 11" 47' 1" 46' 5"
* estimated using performance data from current and recent North Central athletes
Event Recruit Walk On Tryout
5K XC 19:42 20:59 23:01
3200m 11:53 12:16 12:46
1600m 5:22 5:38 6:06
800m 2:23 2:34 2:44
400m 1:01 1:04 1:07
300m H 47.09 50.18 52.68
200m 26.61 27.70 28.58
100m 12.69 13.39 13.90
100m H 15.74 16.93 19.13
Discus 125' 5" 120' 9" 113' 10"
High Jump 5' 0" 4' 10" 4' 7"
Long Jump 16' 8" 15' 8" 13' 8"
Pole Vault 11' 0" 10' 0" 9' 3"
Shot Put 35' 10" 33' 6" 26' 11"
Triple Jump 37' 3" 34' 7" 31' 4"
* estimated using performance data from current and recent North Central athletes
TEAM INFO

Average roster size81
↳ Freshmen28
   ↳ # Recruits (est.) 8
Retention rate 37%

Interim Head Men's Cross Country/Assistant Track & Field Coach
Head Men's Track & Field Coach
Assistant Men's Track and Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Men's Track & Field Coach - Pole Vault
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach

Rank (2023)#49 D3

Average roster size62
↳ Freshmen19
   ↳ # Recruits (est.) 8-9
Retention rate 36%

Head Women's Cross Country/Assistant Track And Field Coach
Head Women's Track And Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Women's Cross Country/Track and Field Coach
Assistant Men's/Women's Track & Field Coach - Pole Vault
Assistant Men's and Women's Track and Field Coach - Hurdles
Graduate Assistant Women's Cross Country/Track & Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Men's Cross Country/Track & Field Graduate Assistant, Women's Track and Field Assistant Coach - Horizonal Jumps

Rank (2022)#7 D3

Average roster size45
↳ Freshmen14
   ↳ # Recruits (est.) 5
Retention rate 46%

Head Men's Cross Country/ Assistant Track & Field Coach
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Volunteer Assistant Men's Cross Country Coach

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 48%

Head Women's Cross Country Coach
Assistant Women's Cross Country/Track And Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach