TEAM INFO
Rank (2022)#7 D3
Average roster size46
↳ Freshmen15
Retention rate 46%
Interim Head Men's Cross Country/ Assistant Track & Field Coach
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Volunteer Assistant Men's Cross Country Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach
Average roster size20
↳ Freshmen6
Retention rate 56%
Head Women's Cross Country Coach
Assistant Women's Cross Country/Track And Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach
Rank (2022)#47 D3
Average roster size83
↳ Freshmen28
Retention rate 40%
Interim Head Men's Cross Country/Assistant Track & Field Coach
Head Men's Track & Field Coach
Assistant Men's Track and Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Men's Track & Field Coach - Pole Vault
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach
Rank (2022)#37 D3
Average roster size61
↳ Freshmen18
Retention rate 36%
Head Women's Cross Country/Assistant Track And Field Coach
Head Women's Track And Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Women's Cross Country/Track and Field Coach
Assistant Men's/Women's Track & Field Coach - Pole Vault
Assistant Men's and Women's Track and Field Coach - Hurdles
Graduate Assistant Women's Cross Country/Track & Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Men's Cross Country/Track & Field Graduate Assistant, Women's Track and Field Assistant Coach - Horizonal Jumps
North Central College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - CCIW · Naperville, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:40 | 16:40 | 18:07 |
| 3200m | 9:40 | 9:56 | 10:16 |
| 1600m | 4:25 | 4:42 | 5:06 |
| 800m | 1:59 | 2:05 | 2:12 |
| 400m | 51.71 | 54.69 | 56.87 |
| 300m H | 39.27 | 42.20 | 43.14 |
| 200m | 22.66 | 23.64 | 24.94 |
| 110m H | 15.63 | 16.56 | 17.84 |
| 100m | 11.16 | 11.61 | 12.04 |
| High Jump | 6' 6" | 6' 4" | 6' 1" |
| Long Jump | 21' 8" | 21' 3" | 20' 0" |
| Pole Vault | 14' 5" | 14' 4" | 13' 1" |
| Shot Put | 49' 11" | 48' 7" | 47' 1" |
* estimated using performance data from current and recent North Central athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:41 | 20:59 | 23:03 |
| 3200m | 11:53 | 12:18 | 12:46 |
| 1600m | 5:30 | 5:44 | 6:06 |
| 800m | 2:24 | 2:34 | 2:44 |
| 400m | 1:01 | 1:04 | 1:07 |
| 300m H | 48.51 | 50.36 | 52.69 |
| 200m | 26.61 | 27.76 | 28.59 |
| 100m | 12.66 | 12.80 | 13.10 |
| 100m H | 15.74 | 17.04 | 19.19 |
| Discus | 126' 7" | 126' 1" | 120' 3" |
| High Jump | 5' 1" | 5' 0" | 4' 10" |
| Long Jump | 17' 9" | 17' 3" | 15' 9" |
| Pole Vault | 11' 1" | 10' 6" | 9' 11" |
| Shot Put | 38' 9" | 37' 11" | 33' 3" |
| Triple Jump | 37' 9" | 37' 7" | 34' 4" |
* estimated using performance data from current and recent North Central athletes. Times distribution
TEAM INFO
Rank (2022)#7 D3
Average roster size46
↳ Freshmen15
Retention rate 46%
Interim Head Men's Cross Country/ Assistant Track & Field Coach
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Volunteer Assistant Men's Cross Country Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach
Average roster size20
↳ Freshmen6
Retention rate 56%
Head Women's Cross Country Coach
Assistant Women's Cross Country/Track And Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach
Rank (2022)#47 D3
Average roster size83
↳ Freshmen28
Retention rate 40%
Interim Head Men's Cross Country/Assistant Track & Field Coach
Head Men's Track & Field Coach
Assistant Men's Track and Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Men's Track & Field Coach - Pole Vault
Assistant Men's Cross Country/Track & Field Coach
Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Cross Country/Track and Field Coach
Graduate Assistant Men's Track and Field/Cross Country/ Coach
Volunteer Assistant Men's Cross Country/Track & Field Coach
Volunteer Assistant Men's Cross Country/Track and Field Coach
Rank (2022)#37 D3
Average roster size61
↳ Freshmen18
Retention rate 36%
Head Women's Cross Country/Assistant Track And Field Coach
Head Women's Track And Field Coach
Assistant Men's/Women's Track and Field Coach
Assistant Women's Cross Country/Track and Field Coach
Assistant Men's/Women's Track & Field Coach - Pole Vault
Assistant Men's and Women's Track and Field Coach - Hurdles
Graduate Assistant Women's Cross Country/Track & Field Coach
Graduate Assistant Women's Cross Country/Track & Field Coach
Assistant Men's/Women's Track & Field Coach - Throws, Strength and Conditioning Coordinator
Men's Cross Country/Track & Field Graduate Assistant, Women's Track and Field Assistant Coach - Horizonal Jumps
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