PROGRAM INFO
Average roster size31
↳ Freshmen10
↳ # Recruits (est.)
7
Head Cross County Coach/Assistant Track & Field Coach
Sports Information Director
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Assistant Track and Field Coach
Assistant Track & Field Coach (Jumps)
Rank (2026)#37 D3
Average roster size25
↳ Freshmen7
↳ # Recruits (est.)
3
Head Cross County Coach/Assistant Track & Field Coach
Sports Information Director
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Assistant Track and Field Coach
Assistant Track & Field Coach (Jumps)
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Cross County Coach
Director Of Track & Field And Cross Country, Head Track & F Ield Coach
Sports Information Director
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1
Head Cross County Coach
Sports Information Director
Director of Track & Field and Cross Country,
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:17 | 17:57 | 18:56 |
| 3200m | 10:24 | 10:49 | 10:56 |
| 1600m | 4:50 | 5:01 | 5:16 |
| 800m | 2:03 | 2:09 | 2:15 |
| 400m | 53.20 | 54.59 | 56.32 |
| 300m H | 41.51 | 43.42 | 44.00 |
| 200m | 23.35 | 23.98 | 24.63 |
| 110m H | 15.54 | 16.07 | 16.53 |
| 100m | 11.13 | 11.50 | 11.88 |
| Discus | 142' 4" | 136' 11" | 121' 5" |
| High Jump | 6' 2" | 6' 0" | 5' 8" |
| Javelin | 161' 10" | 161' 10" | 161' 10" |
| Long Jump | 21' 4" | 20' 5" | 19' 5" |
| Pole Vault | 14' 6" | 13' 7" | 12' 5" |
| Shot Put | 51' 2" | 48' 0" | 44' 6" |
| Triple Jump | 44' 3" | 43' 9" | 42' 7" |
Estimated using data from current and recent Monmouth athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:54 | 23:00 | 23:56 |
| 3200m | 12:14 | 13:03 | 14:00 |
| 1600m | 5:44 | 5:59 | 6:26 |
| 800m | 2:25 | 2:33 | 2:46 |
| 400m | 1:02 | 1:04 | 1:10 |
| 300m H | 49.08 | 51.17 | 53.44 |
| 200m | 28.04 | 29.11 | 31.04 |
| 100m | 12.84 | 13.30 | 13.75 |
| 100m H | 16.92 | 17.42 | 17.92 |
| Discus | 112' 7" | 103' 11" | 96' 5" |
| High Jump | 5' 3" | 5' 1" | 4' 10" |
| Javelin | 113' 6" | 113' 6" | 113' 6" |
| Long Jump | 15' 5" | 14' 8" | 14' 1" |
| Pole Vault | 10' 6" | 10' 0" | 8' 0" |
| Shot Put | 36' 9" | 33' 9" | 32' 2" |
| Triple Jump | 33' 9" | 31' 11" | 29' 9" |
Estimated using data from current and recent Monmouth athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size31
↳ Freshmen10
↳ # Recruits (est.)
7
Head Cross County Coach/Assistant Track & Field Coach
Sports Information Director
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Assistant Track and Field Coach
Assistant Track & Field Coach (Jumps)
Rank (2026)#37 D3
Average roster size25
↳ Freshmen7
↳ # Recruits (est.)
3
Head Cross County Coach/Assistant Track & Field Coach
Sports Information Director
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Assistant Track and Field Coach
Assistant Track & Field Coach (Jumps)
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Cross County Coach
Director Of Track & Field And Cross Country, Head Track & F Ield Coach
Sports Information Director
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1
Head Cross County Coach
Sports Information Director
Director of Track & Field and Cross Country,
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Midwest T&F championships.
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