Div ⅠⅠⅠ · Midwest (MWC)

Monmouth, IL


TEAM INFO

Average roster size10
↳ Freshmen4
Retention rate 33%

Head Cross Country Coach, Assistant Track & Field Coach
Director of Track & Field and Cross Country, Strength and Conditioning Coach

Average roster size12
↳ Freshmen3
Retention rate 77%

Head Cross Country Coach, Assistant Track & Field Coach
Assistant Coach
Assistant Track and Field and Cross Country Coach

Average roster size33
↳ Freshmen11
Retention rate 53%

Assistant Track and Field Coach, Head Cross Country Coach
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Assistant Track and Field Coach
Asssistant Track and Field Coach

Average roster size31
↳ Freshmen10
Retention rate 64%

Assistant Track and Field Coach, Head Cross Country Coach
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Assistant Track and Field Coach
Asssistant Track and Field Coach
Monmouth

Monmouth College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MWC · Monmouth, IL
Event Recruit Walk On Tryout
5K XC 18:18 19:15 20:32
3200m 10:37 11:16 11:59
1600m 4:53 5:05 5:21
800m 2:00 2:07 2:13
400m 52.92 53.07 53.20
300m H 39.43 41.21 41.55
200m 23.14 23.43 23.79
110m H 14.81 15.02 15.20
100m 11.30 11.67 12.02
Discus 163' 6" 162' 2" 148' 8"
Long Jump 21' 4" 21' 2" 19' 1"
Pole Vault 14' 6" 14' 1" 12' 2"
Shot Put 58' 5" 58' 3" 48' 7"
* estimated using performance data from current and recent Monmouth athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 21:25 23:57 26:36
3200m 12:56 14:16 15:00
1600m 5:58 6:17 6:36
800m 2:25 2:36 2:48
400m 1:00 1:04 1:10
200m 25.48 25.98 26.12
100m 12.59 13.00 13.27
Shot Put 36' 9" 36' 5" 33' 6"
* estimated using performance data from current and recent Monmouth athletes. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen4
Retention rate 33%

Head Cross Country Coach, Assistant Track & Field Coach
Director of Track & Field and Cross Country, Strength and Conditioning Coach

Average roster size12
↳ Freshmen3
Retention rate 77%

Head Cross Country Coach, Assistant Track & Field Coach
Assistant Coach
Assistant Track and Field and Cross Country Coach

Average roster size33
↳ Freshmen11
Retention rate 53%

Assistant Track and Field Coach, Head Cross Country Coach
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Assistant Track and Field Coach
Asssistant Track and Field Coach

Average roster size31
↳ Freshmen10
Retention rate 64%

Assistant Track and Field Coach, Head Cross Country Coach
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Assistant Track and Field Coach
Asssistant Track and Field Coach
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