TEAM INFO

Average roster size33
↳ Freshmen10
   ↳ # Recruits (est.) 5
Retention rate 53%

Assistant Track And Field Coach, Head Cross Country Coach
Director Of Track & Field And Cross Country, Strength And Conditioning Coach
Assistant Track and Field Coach

Average roster size30
↳ Freshmen9
   ↳ # Recruits (est.) 3-4
Retention rate 64%

Assistant Track And Field Coach, Head Cross Country Coach
Director Of Track & Field And Cross Country, Strength And Conditioning Coach
Assistant Track and Field Coach

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 33%

Head Cross Country Coach, Assistant Track & Field Coach
Director Of Track & Field And Cross Country, Strength And Conditioning Coach

Average roster size12
↳ Freshmen2
   ↳ # Recruits (est.) 0-1
Retention rate 77%

Head Cross Country Coach, Assistant Track & Field Coach
Assistant Coach
Assistant Track and Field and Cross Country Coach
Monmouth

Monmouth College

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MWC · Monmouth, IL
Event Recruit Walk On Tryout
5K XC 17:02 17:58 19:05
3200m 10:22 10:39 10:54
1600m 4:53 5:03 5:23
800m 2:05 2:12 2:16
400m 53.60 55.52 57.67
300m H 41.51 43.16 46.33
200m 23.14 23.51 23.79
110m H 15.83 16.14 16.48
100m 11.13 11.55 11.75
Discus 163' 6" 155' 4" 141' 5"
Long Jump 21' 4" 20' 1" 18' 7"
Pole Vault 14' 6" 12' 11" 12' 0"
Shot Put 58' 5" 53' 7" 46' 6"
* estimated using performance data from current and recent Monmouth athletes
Event Recruit Walk On Tryout
5K XC 21:23 22:41 23:52
3200m 12:56 13:43 14:38
1600m 5:44 5:56 6:04
800m 2:25 2:39 2:48
400m 1:00 1:06 1:10
300m H 48.23 49.66 50.96
200m 26.06 28.25 29.09
100m 12.84 13.39 13.84
100m H 16.51 16.99 17.53
Discus 112' 2" 112' 0" 111' 10"
Shot Put 37' 11" 35' 11" 34' 1"
* estimated using performance data from current and recent Monmouth athletes
TEAM INFO

Average roster size33
↳ Freshmen10
   ↳ # Recruits (est.) 5
Retention rate 53%

Assistant Track And Field Coach, Head Cross Country Coach
Director Of Track & Field And Cross Country, Strength And Conditioning Coach
Assistant Track and Field Coach

Average roster size30
↳ Freshmen9
   ↳ # Recruits (est.) 3-4
Retention rate 64%

Assistant Track And Field Coach, Head Cross Country Coach
Director Of Track & Field And Cross Country, Strength And Conditioning Coach
Assistant Track and Field Coach

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 33%

Head Cross Country Coach, Assistant Track & Field Coach
Director Of Track & Field And Cross Country, Strength And Conditioning Coach

Average roster size12
↳ Freshmen2
   ↳ # Recruits (est.) 0-1
Retention rate 77%

Head Cross Country Coach, Assistant Track & Field Coach
Assistant Coach
Assistant Track and Field and Cross Country Coach