TEAM INFO
Average roster size10
↳ Freshmen4
Retention rate 33%
Head Cross Country Coach, Assistant Track & Field Coach
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Average roster size12
↳ Freshmen3
Retention rate 77%
Head Cross Country Coach, Assistant Track & Field Coach
Assistant Coach
Assistant Track and Field and Cross Country Coach
Average roster size33
↳ Freshmen11
Retention rate 53%
Assistant Track and Field Coach, Head Cross Country Coach
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Assistant Track and Field Coach
Asssistant Track and Field Coach
Average roster size31
↳ Freshmen10
Retention rate 64%
Assistant Track and Field Coach, Head Cross Country Coach
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Assistant Track and Field Coach
Asssistant Track and Field Coach
Monmouth College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - MWC · Monmouth, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:18 | 19:15 | 20:32 |
| 3200m | 10:37 | 11:16 | 11:59 |
| 1600m | 4:53 | 5:05 | 5:21 |
| 800m | 2:00 | 2:07 | 2:13 |
| 400m | 52.92 | 53.07 | 53.20 |
| 300m H | 39.43 | 41.21 | 41.55 |
| 200m | 23.14 | 23.43 | 23.79 |
| 110m H | 14.81 | 15.02 | 15.20 |
| 100m | 11.30 | 11.67 | 12.02 |
| Discus | 163' 6" | 162' 2" | 148' 8" |
| Long Jump | 21' 4" | 21' 2" | 19' 1" |
| Pole Vault | 14' 6" | 14' 1" | 12' 2" |
| Shot Put | 58' 5" | 58' 3" | 48' 7" |
* estimated using performance data from current and recent Monmouth athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:25 | 23:57 | 26:36 |
| 3200m | 12:56 | 14:16 | 15:00 |
| 1600m | 5:58 | 6:17 | 6:36 |
| 800m | 2:25 | 2:36 | 2:48 |
| 400m | 1:00 | 1:04 | 1:10 |
| 200m | 25.48 | 25.98 | 26.12 |
| 100m | 12.59 | 13.00 | 13.27 |
| Shot Put | 36' 9" | 36' 5" | 33' 6" |
* estimated using performance data from current and recent Monmouth athletes. Times distribution
TEAM INFO
Average roster size10
↳ Freshmen4
Retention rate 33%
Head Cross Country Coach, Assistant Track & Field Coach
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Average roster size12
↳ Freshmen3
Retention rate 77%
Head Cross Country Coach, Assistant Track & Field Coach
Assistant Coach
Assistant Track and Field and Cross Country Coach
Average roster size33
↳ Freshmen11
Retention rate 53%
Assistant Track and Field Coach, Head Cross Country Coach
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Assistant Track and Field Coach
Asssistant Track and Field Coach
Average roster size31
↳ Freshmen10
Retention rate 64%
Assistant Track and Field Coach, Head Cross Country Coach
Director of Track & Field and Cross Country, Strength and Conditioning Coach
Assistant Track and Field Coach
Asssistant Track and Field Coach
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