TEAM INFO
Average roster size10
↳ Freshmen4
Retention rate 33%
Head Cross Country Coach, Assistant Track & Field Coach
Director Of Track & Field And Cross Country, Strength And Conditioning Coach
Average roster size12
↳ Freshmen3
Retention rate 77%
Head Cross Country Coach, Assistant Track & Field Coach
Assistant Coach
Assistant Track and Field and Cross Country Coach
Average roster size33
↳ Freshmen11
Retention rate 53%
Assistant Track And Field Coach, Head Cross Country Coach
Director Of Track & Field And Cross Country, Strength And Conditioning Coach
Assistant Track and Field Coach
Asssistant Track and Field Coach
Average roster size31
↳ Freshmen10
Retention rate 64%
Assistant Track And Field Coach, Head Cross Country Coach
Director Of Track & Field And Cross Country, Strength And Conditioning Coach
Assistant Track and Field Coach
Asssistant Track and Field Coach

Monmouth College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - MWC · Monmouth, IL
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:00 | 17:57 | 19:03 |
3200m | 10:06 | 10:23 | 10:32 |
1600m | 4:53 | 5:03 | 5:16 |
800m | 2:05 | 2:12 | 2:16 |
400m | 53.20 | 54.90 | 56.35 |
300m H | 41.51 | 42.98 | 46.17 |
200m | 23.14 | 23.51 | 23.79 |
110m H | 15.64 | 16.07 | 16.41 |
100m | 11.13 | 11.54 | 11.75 |
Discus | 163' 8" | 163' 7" | 155' 5" |
Long Jump | 21' 6" | 21' 5" | 20' 1" |
Pole Vault | 14' 9" | 13' 10" | 12' 11" |
Shot Put | 58' 11" | 58' 10" | 53' 8" |
* estimated using performance data from current and recent Monmouth athletes. Times distribution
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 21:23 | 22:39 | 23:52 |
3200m | 12:14 | 13:46 | 14:43 |
1600m | 5:44 | 5:56 | 6:04 |
800m | 2:25 | 2:39 | 2:48 |
400m | 1:00 | 1:05 | 1:10 |
300m H | 48.20 | 49.60 | 50.75 |
200m | 26.06 | 27.88 | 28.65 |
100m | 12.84 | 13.48 | 13.84 |
100m H | 15.98 | 16.71 | 17.45 |
Shot Put | 37' 9" | 37' 7" | 34' 7" |
* estimated using performance data from current and recent Monmouth athletes. Times distribution
TEAM INFO
Average roster size10
↳ Freshmen4
Retention rate 33%
Head Cross Country Coach, Assistant Track & Field Coach
Director Of Track & Field And Cross Country, Strength And Conditioning Coach
Average roster size12
↳ Freshmen3
Retention rate 77%
Head Cross Country Coach, Assistant Track & Field Coach
Assistant Coach
Assistant Track and Field and Cross Country Coach
Average roster size33
↳ Freshmen11
Retention rate 53%
Assistant Track And Field Coach, Head Cross Country Coach
Director Of Track & Field And Cross Country, Strength And Conditioning Coach
Assistant Track and Field Coach
Asssistant Track and Field Coach
Average roster size31
↳ Freshmen10
Retention rate 64%
Assistant Track And Field Coach, Head Cross Country Coach
Director Of Track & Field And Cross Country, Strength And Conditioning Coach
Assistant Track and Field Coach
Asssistant Track and Field Coach
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