PROGRAM INFO
Head Coach
Assistant Cross Country/Track Coach
2022 Recruiting Class
Head Coach
Assistant Cross Country/Track Coach
Volunteer Assistant Throws Coach
Head Coach
Assistant Cross Country/Track Coach
Volunteer Assistant Throws Coach
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Covenant
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - CCS · Lookout Mountain, GA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:46 | 18:51 | 19:21 |
| 3200m | 9:49 | 10:18 | 10:44 |
| 1600m | 4:28 | 4:48 | 5:06 |
| 800m | 2:06 | 2:09 | 2:17 |
| 400m | 53.90 | 55.25 | 57.28 |
| 200m | 23.34 | 24.34 | 25.92 |
| 100m | 11.35 | 11.67 | 12.18 |
* Estimated using data from current and recent Covenant athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:16 | 24:32 | 25:58 |
| 3200m | 13:19 | 13:48 | 14:26 |
| 1600m | 5:47 | 6:17 | 6:47 |
| 400m | 1:04 | 1:06 | 1:09 |
| 200m | 27.69 | 29.52 | 32.17 |
| 100m | 13.25 | 13.87 | 14.71 |
* Estimated using data from current and recent Covenant athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
Assistant Cross Country/Track Coach
2022 Recruiting Class
Head Coach
Assistant Cross Country/Track Coach
Volunteer Assistant Throws Coach
Head Coach
Assistant Cross Country/Track Coach
Volunteer Assistant Throws Coach
Free Recruiting Training Plans
by
