TEAM INFO

Average roster size10
↳ Freshmen5
Retention rate 8%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Jumps/Distance)

Average roster size12
↳ Freshmen7
Retention rate 10%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Jumps/Distance)

Average roster size22
↳ Freshmen13
Retention rate 10%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Hurdles
Assistant Coach (Jumps/Distance)
Assistant Coach (Sprints/Relays/Jumps) | Sports Performance Coach

Average roster size25
↳ Freshmen11
Retention rate 27%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Hurdles
Assistant Coach (Jumps/Distance)
Assistant Coach (Sprints/Relays/Jumps) | Sports Performance Coach
Southern Virginia

Southern Virginia University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - USASAC · Buena Vista, VA
Event Recruit Walk On Tryout
5K XC 17:06 18:03 19:16
3200m 10:04 10:24 10:39
1600m 4:39 4:53 5:06
800m 2:04 2:11 2:26
400m 51.51 53.71 57.05
300m H 40.22 41.52 41.97
200m 22.68 23.29 23.96
100m 11.49 11.82 12.18
* estimated using performance data from current and recent Southern Virginia athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:58 21:33 22:54
3200m 11:54 12:18 12:44
1600m 5:37 5:48 5:53
800m 2:29 2:35 2:42
400m 1:03 1:06 1:08
100m 12.79 13.06 13.33
* estimated using performance data from current and recent Southern Virginia athletes. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen5
Retention rate 8%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Jumps/Distance)

Average roster size12
↳ Freshmen7
Retention rate 10%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Jumps/Distance)

Average roster size22
↳ Freshmen13
Retention rate 10%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Hurdles
Assistant Coach (Jumps/Distance)
Assistant Coach (Sprints/Relays/Jumps) | Sports Performance Coach

Average roster size25
↳ Freshmen11
Retention rate 27%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Hurdles
Assistant Coach (Jumps/Distance)
Assistant Coach (Sprints/Relays/Jumps) | Sports Performance Coach
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