TEAM INFO
Average roster size25
↳ Freshmen13
↳ # Recruits (est.)
9-10
Retention rate 13%
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach | Throws
Assistant Coach | Throws
Assistant Coach | Hurdles
Assistant Coach | Pole Vault
Assistant Coach | Jumps & Distance
Assistant Coach | Sprints/Relays/Jumps | Sports Performance Coach
Average roster size26
↳ Freshmen12
↳ # Recruits (est.)
4-5
Retention rate 29%
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Hurdles
Assistant Coach (Jumps/Distance)
Assistant Coach (Sprints/Relays/Jumps) | Sports Performance Coach
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
3
Retention rate 8%
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Jumps/Distance)
Average roster size12
↳ Freshmen5
↳ # Recruits (est.)
2-3
Retention rate 10%
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Jumps/Distance)
Southern Virginia University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠⅠ - USASAC · Buena Vista, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:06 | 18:00 | 19:16 |
| 3200m | 10:04 | 10:24 | 10:38 |
| 1600m | 4:36 | 4:50 | 5:06 |
| 800m | 2:04 | 2:10 | 2:29 |
| 400m | 54.42 | 55.61 | 55.65 |
| 300m H | 41.73 | 43.12 | 44.10 |
| 200m | 23.34 | 24.21 | 24.39 |
| 100m | 11.40 | 11.87 | 12.21 |
* estimated using performance data from current and recent Southern Virginia athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:11 | 21:50 | 22:56 |
| 3200m | 11:54 | 12:21 | 12:42 |
| 1600m | 5:42 | 5:54 | 6:04 |
| 800m | 2:33 | 2:37 | 2:40 |
| 400m | 1:01 | 1:05 | 1:07 |
| 200m | 28.45 | 28.61 | 29.00 |
| 100m | 13.14 | 13.55 | 13.89 |
* estimated using performance data from current and recent Southern Virginia athletes
TEAM INFO
Average roster size25
↳ Freshmen13
↳ # Recruits (est.)
9-10
Retention rate 13%
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach | Throws
Assistant Coach | Throws
Assistant Coach | Hurdles
Assistant Coach | Pole Vault
Assistant Coach | Jumps & Distance
Assistant Coach | Sprints/Relays/Jumps | Sports Performance Coach
Average roster size26
↳ Freshmen12
↳ # Recruits (est.)
4-5
Retention rate 29%
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Hurdles
Assistant Coach (Jumps/Distance)
Assistant Coach (Sprints/Relays/Jumps) | Sports Performance Coach
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
3
Retention rate 8%
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Jumps/Distance)
Average roster size12
↳ Freshmen5
↳ # Recruits (est.)
2-3
Retention rate 10%
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Jumps/Distance)
