PROGRAM INFO

Rank (2024)#79 D3

Average roster size29
↳ Freshmen13
   ↳ # Recruits (est.) 8
Retention rate 13%
2022 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach | Jumps
Assistant Coach | Throws
Assistant Coach | Throws
Assistant Coach | Sprints/Relays/Jumps | Sports Performance Coach

Average roster size29
↳ Freshmen13
   ↳ # Recruits (est.) 5-6
Retention rate 29%
2022 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach | Jumps
Assistant Coach | Throws
Assistant Coach | Throws
Assistant Coach | Sprints/Relays/Jumps | Sports Performance Coach

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 8%
2023 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach

Average roster size12
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 10%
2023 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Southern Virginia

Southern Virginia

Track & Field and Cross Country Recruiting Standards* 2023-24

Div ⅠⅠⅠ - USASAC · Buena Vista, VA
Event Recruit Walk On Tryout
5K XC 17:06 18:05 19:16
3200m 10:19 10:41 11:14
1600m 4:38 4:52 5:08
800m 2:04 2:11 2:30
400m 54.30 55.73 58.09
300m H 42.59 44.12 45.02
200m 23.86 24.86 27.16
100m 11.61 12.13 12.32
High Jump 6' 0" 5' 8" 5' 7"
Shot Put 41' 6" 39' 0" 32' 6"
* Estimated using data from current and recent Southern Virginia athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:24 21:54 22:52
3200m 12:23 12:46 13:34
1600m 5:43 5:55 6:04
800m 2:34 2:41 2:51
400m 1:01 1:06 1:10
200m 27.38 28.92 30.72
100m 12.91 13.62 13.84
100m H 15.54 18.43 21.12
* Estimated using data from current and recent Southern Virginia athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Rank (2024)#79 D3

Average roster size29
↳ Freshmen13
   ↳ # Recruits (est.) 8
Retention rate 13%
2022 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach | Jumps
Assistant Coach | Throws
Assistant Coach | Throws
Assistant Coach | Sprints/Relays/Jumps | Sports Performance Coach

Average roster size29
↳ Freshmen13
   ↳ # Recruits (est.) 5-6
Retention rate 29%
2022 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach | Jumps
Assistant Coach | Throws
Assistant Coach | Throws
Assistant Coach | Sprints/Relays/Jumps | Sports Performance Coach

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 8%
2023 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach

Average roster size12
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 10%
2023 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach