TEAM INFO

Average roster size25
↳ Freshmen13
   ↳ # Recruits (est.) 9-10
Retention rate 13%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach | Throws
Assistant Coach | Throws
Assistant Coach | Hurdles
Assistant Coach | Pole Vault
Assistant Coach | Jumps & Distance
Assistant Coach | Sprints/Relays/Jumps | Sports Performance Coach

Average roster size26
↳ Freshmen12
   ↳ # Recruits (est.) 4-5
Retention rate 29%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Hurdles
Assistant Coach (Jumps/Distance)
Assistant Coach (Sprints/Relays/Jumps) | Sports Performance Coach

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 8%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Jumps/Distance)

Average roster size12
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 10%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Jumps/Distance)
Southern Virginia

Southern Virginia University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠⅠ - USASAC · Buena Vista, VA
Event Recruit Walk On Tryout
5K XC 17:06 18:00 19:16
3200m 10:04 10:24 10:38
1600m 4:36 4:50 5:06
800m 2:04 2:10 2:29
400m 54.42 55.61 55.65
300m H 41.73 43.12 44.10
200m 23.34 24.21 24.39
100m 11.40 11.87 12.21
* estimated using performance data from current and recent Southern Virginia athletes
Event Recruit Walk On Tryout
5K XC 20:11 21:50 22:56
3200m 11:54 12:21 12:42
1600m 5:42 5:54 6:04
800m 2:33 2:37 2:40
400m 1:01 1:05 1:07
200m 28.45 28.61 29.00
100m 13.14 13.55 13.89
* estimated using performance data from current and recent Southern Virginia athletes
TEAM INFO

Average roster size25
↳ Freshmen13
   ↳ # Recruits (est.) 9-10
Retention rate 13%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach | Throws
Assistant Coach | Throws
Assistant Coach | Hurdles
Assistant Coach | Pole Vault
Assistant Coach | Jumps & Distance
Assistant Coach | Sprints/Relays/Jumps | Sports Performance Coach

Average roster size26
↳ Freshmen12
   ↳ # Recruits (est.) 4-5
Retention rate 29%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Hurdles
Assistant Coach (Jumps/Distance)
Assistant Coach (Sprints/Relays/Jumps) | Sports Performance Coach

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 8%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Jumps/Distance)

Average roster size12
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 10%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Jumps/Distance)