TEAM INFO

Average roster size9
↳ Freshmen3
Retention rate 43%

Head Track and Cross Country Coach

Average roster size5
↳ Freshmen2

Head Track and Cross Country Coach

Rank (2022)#23 D3

Average roster size28
↳ Freshmen10
Retention rate 38%

Director of Track & Field and Cross Country
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size23
↳ Freshmen7
Retention rate 34%

Director of Track & Field and Cross Country
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Illinois College

Illinois College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MWC · Jacksonville, IL
Event Recruit Walk On Tryout
5K XC 18:30 19:05 19:55
3200m 11:10 11:49 12:10
1600m 5:00 5:13 5:26
800m 2:07 2:12 2:16
400m 51.51 51.93 52.17
300m H 40.52 41.53 41.64
200m 22.74 23.12 23.63
100m 11.47 12.03 12.50
Long Jump 21' 7" 21' 4" 20' 11"
Triple Jump 45' 5" 44' 1" 41' 11"
* estimated using performance data from current and recent Illinois College athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 22:15 26:27 27:47
1600m 6:05 6:30 6:37
800m 2:34 2:45 2:53
400m 1:07 1:10 1:13
300m H 46.66 47.59 48.41
200m 26.75 27.43 28.34
100m 12.95 13.28 13.74
Shot Put 37' 9" 37' 9" 35' 7"
* estimated using performance data from current and recent Illinois College athletes. Times distribution
TEAM INFO

Average roster size9
↳ Freshmen3
Retention rate 43%

Head Track and Cross Country Coach

Average roster size5
↳ Freshmen2

Head Track and Cross Country Coach

Rank (2022)#23 D3

Average roster size28
↳ Freshmen10
Retention rate 38%

Director of Track & Field and Cross Country
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size23
↳ Freshmen7
Retention rate 34%

Director of Track & Field and Cross Country
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
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