PROGRAM INFO
2023 Recruiting Class
Assistant Track And Field/Cross Country Coach Recruiting Coordinator
Head Cross Country Coach
Assistant Cross Country/Track & Field Coach
Assistant Track & Field/Cross Country Coach/Vertical Jumps
Average roster size14
↳ Freshmen4
↳ # Recruits (est.)
2-3
Assistant Track And Field/Cross Country Coach Recruiting Coordinator
Head Cross Country Coach
Assistant Cross Country/Track & Field Coach
Assistant Track & Field/Cross Country Coach/Vertical Jumps
2022 Recruiting Class
Head Track And Field Coach
Assistant Track & Field Coach/Jumps
Assistant Track & Field Coach/Throws
Assistant Track & Field Coach/Sprints
Assistant Track & Field Coach/Distance
Assistant Track & Field/Cross Country Coach/Vertical Jumps
2023 Recruiting Class
Head Track And Field Coach
Assistant Track & Field Coach/Jumps
Assistant Track & Field Coach/Throws
Assistant Track & Field Coach/Sprints
Assistant Track & Field Coach/Distance
Assistant Track & Field/Cross Country Coach/Vertical Jumps
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:19 | 18:23 | 19:52 |
| 3200m | 10:43 | 10:56 | 11:16 |
| 1600m | 4:58 | 5:11 | 5:34 |
| 800m | 2:10 | 2:21 | 2:34 |
| 400m | 53.42 | 55.64 | 57.95 |
| 300m H | 41.68 | 42.22 | 42.86 |
| 200m | 23.49 | 24.23 | 25.03 |
| 110m H | 15.33 | 16.02 | 16.80 |
| 100m | 11.58 | 11.85 | 12.12 |
| Long Jump | 20' 9" | 20' 7" | 20' 5" |
* Estimated using data from current and recent Alma athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:51 | 22:27 | 23:57 |
| 3200m | 12:41 | 12:44 | 12:49 |
| 1600m | 5:45 | 6:02 | 6:19 |
| 800m | 2:37 | 2:44 | 2:56 |
| 400m | 1:02 | 1:06 | 1:07 |
| 300m H | 48.46 | 50.35 | 52.00 |
| 200m | 27.96 | 28.83 | 30.81 |
| 100m | 12.90 | 13.66 | 13.93 |
| 100m H | 17.24 | 17.77 | 18.62 |
| Long Jump | 16' 9" | 15' 1" | 13' 3" |
* Estimated using data from current and recent Alma athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Assistant Track And Field/Cross Country Coach Recruiting Coordinator
Head Cross Country Coach
Assistant Cross Country/Track & Field Coach
Assistant Track & Field/Cross Country Coach/Vertical Jumps
Average roster size14
↳ Freshmen4
↳ # Recruits (est.)
2-3
Assistant Track And Field/Cross Country Coach Recruiting Coordinator
Head Cross Country Coach
Assistant Cross Country/Track & Field Coach
Assistant Track & Field/Cross Country Coach/Vertical Jumps
2022 Recruiting Class
Head Track And Field Coach
Assistant Track & Field Coach/Jumps
Assistant Track & Field Coach/Throws
Assistant Track & Field Coach/Sprints
Assistant Track & Field Coach/Distance
Assistant Track & Field/Cross Country Coach/Vertical Jumps
2023 Recruiting Class
Head Track And Field Coach
Assistant Track & Field Coach/Jumps
Assistant Track & Field Coach/Throws
Assistant Track & Field Coach/Sprints
Assistant Track & Field Coach/Distance
Assistant Track & Field/Cross Country Coach/Vertical Jumps
Free Recruiting Training Plans
by
