TEAM INFO

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 2
Retention rate 44%

Head Cross Country Coach/Head Track And Field Coach
Assistant Cross Country And Track And Field Coach
Assistant Cross Country Coach/Assistant Track and Field Coach - Distance
Strength and Conditioning Coach

Average roster size12
↳ Freshmen5
   ↳ # Recruits (est.) 3

Head Cross Country Coach/Head Track And Field Coach
Assistant Cross Country And Track And Field Coach
Assistant Cross Country Coach/Assistant Track and Field Coach - Distance
Strength and Conditioning Coach

Average roster size30
↳ Freshmen11
   ↳ # Recruits (est.) 5-6
Retention rate 29%

Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country Coach/Assistant Track and Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Strength and Conditioning Coach

Average roster size24
↳ Freshmen11
   ↳ # Recruits (est.) 3
Retention rate 23%

Head Coach
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Men's and Women's Track and Field Coach
Assistant Cross Country Coach/Assistant Track and Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Strength and Conditioning Coach
UW-Superior

UW-Superior

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - UMAC · Superior, WI
Event Recruit Walk On Tryout
5K XC 17:57 18:34 19:41
3200m 10:23 10:31 10:37
1600m 4:44 5:03 5:38
800m 2:09 2:14 2:20
400m 52.30 54.99 59.62
300m H 40.97 42.32 43.45
200m 22.71 23.38 23.88
110m H 15.54 15.88 16.11
100m 11.86 12.18 12.70
* estimated using performance data from current and recent UW-Superior athletes
Event Recruit Walk On Tryout
5K XC 21:27 23:01 24:53
3200m 13:02 13:58 15:13
1600m 5:37 6:05 6:34
800m 2:38 2:46 2:57
400m 1:05 1:09 1:12
300m H 47.99 49.48 52.62
200m 27.51 28.26 29.05
100m 13.24 13.53 13.85
100m H 15.41 15.80 16.49
* estimated using performance data from current and recent UW-Superior athletes
TEAM INFO

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 2
Retention rate 44%

Head Cross Country Coach/Head Track And Field Coach
Assistant Cross Country And Track And Field Coach
Assistant Cross Country Coach/Assistant Track and Field Coach - Distance
Strength and Conditioning Coach

Average roster size12
↳ Freshmen5
   ↳ # Recruits (est.) 3

Head Cross Country Coach/Head Track And Field Coach
Assistant Cross Country And Track And Field Coach
Assistant Cross Country Coach/Assistant Track and Field Coach - Distance
Strength and Conditioning Coach

Average roster size30
↳ Freshmen11
   ↳ # Recruits (est.) 5-6
Retention rate 29%

Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country Coach/Assistant Track and Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Strength and Conditioning Coach

Average roster size24
↳ Freshmen11
   ↳ # Recruits (est.) 3
Retention rate 23%

Head Coach
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Men's and Women's Track and Field Coach
Assistant Cross Country Coach/Assistant Track and Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Volunteer Assistant Track & Field Coach
Strength and Conditioning Coach