Rockford
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - NACC · Rockford, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:03 | 18:33 | 19:24 |
| 3200m | 10:49 | 11:16 | 12:11 |
| 1600m | 4:45 | 4:57 | 5:04 |
| 800m | 2:00 | 2:03 | 2:07 |
| 400m | 52.99 | 55.41 | 58.02 |
| 300m H | 41.30 | 43.10 | 43.96 |
| 200m | 22.88 | 23.95 | 25.04 |
| 100m | 11.53 | 11.86 | 12.16 |
* Estimated using data from current and recent Rockford athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:29 | 23:53 | 25:27 |
| 3200m | 12:53 | 13:07 | 13:35 |
| 1600m | 5:51 | 6:13 | 6:34 |
| 800m | 2:26 | 2:34 | 2:41 |
| 400m | 1:05 | 1:10 | 1:12 |
| 300m H | 48.13 | 50.11 | 51.68 |
| 200m | 26.27 | 27.58 | 28.64 |
| 100m | 12.78 | 13.41 | 13.97 |
* Estimated using data from current and recent Rockford athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
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