TEAM INFO

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 47%

Assistant Coach

Average roster size7
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 54%

Head Coach
Assistant Coach

Rank (2023)#49 D3

Average roster size35
↳ Freshmen11
   ↳ # Recruits (est.) 5
Retention rate 18%

Throws Coach
Hurdles Coach
Distance Coach

Rank (2023)#31 D3

Average roster size16
↳ Freshmen7
   ↳ # Recruits (est.) 2
Retention rate 27%

Throws Coach
Benedictine

Benedictine University

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - NACC · Lisle, IL
Event Recruit Walk On Tryout
5K XC 16:53 18:31 20:16
3200m 10:21 10:28 10:34
1600m 4:37 4:44 4:53
800m 2:03 2:06 2:09
400m 51.91 53.59 55.33
300m H 39.63 43.85 45.99
200m 22.81 23.97 25.25
110m H 15.09 16.84 17.83
100m 10.94 11.20 11.38
High Jump 6' 4" 6' 3" 6' 3"
Long Jump 21' 9" 21' 0" 20' 3"
Triple Jump 42' 11" 42' 3" 41' 7"
* estimated using performance data from current and recent Benedictine athletes
Event Recruit Walk On Tryout
5K XC 21:28 22:32 23:17
3200m 12:34 12:36 12:42
1600m 5:55 6:12 6:26
800m 2:28 2:34 2:39
400m 1:03 1:05 1:07
300m H 48.64 50.11 51.34
200m 25.46 27.14 28.48
100m 12.30 13.28 13.90
100m H 16.32 17.49 18.14
Shot Put 37' 6" 36' 0" 34' 1"
* estimated using performance data from current and recent Benedictine athletes
TEAM INFO

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 47%

Assistant Coach

Average roster size7
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 54%

Head Coach
Assistant Coach

Rank (2023)#49 D3

Average roster size35
↳ Freshmen11
   ↳ # Recruits (est.) 5
Retention rate 18%

Throws Coach
Hurdles Coach
Distance Coach

Rank (2023)#31 D3

Average roster size16
↳ Freshmen7
   ↳ # Recruits (est.) 2
Retention rate 27%

Throws Coach