TEAM INFO

Average roster size12
↳ Freshmen4
Retention rate 43%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach

Average roster size18
↳ Freshmen7
Retention rate 34%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach

Average roster size41
↳ Freshmen14
Retention rate 56%

Head Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Pole Vault
Assistant Coach - Pole Vault
Assistant Coach - Long Distance
Assistant Coach - Middle Distance
Assistant Coach - Strength & Conditioning/Pole Vault

Average roster size52
↳ Freshmen17
Retention rate 59%

Head Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Pole Vault
Assistant Coach - Pole Vault
Assistant Coach - Long Distance
Assistant Coach - Middle Distance
Assistant Coach - Strength & Conditioning/Pole Vault
St Norbert

St. Norbert College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MWC · De Pere, WI
Event Recruit Walk On Tryout
5K XC 16:34 17:26 18:09
3200m 10:06 10:24 10:41
1600m 4:40 4:52 5:02
800m 2:03 2:11 2:21
400m 53.26 54.72 56.97
300m H 41.66 44.85 46.09
200m 23.64 24.21 24.90
110m H 15.99 16.41 16.88
100m 11.39 11.82 12.29
High Jump 6' 2" 6' 0" 5' 10"
Pole Vault 14' 9" 14' 6" 14' 4"
* estimated using performance data from current and recent St Norbert athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:12 21:09 21:56
3200m 11:59 12:31 13:01
1600m 5:43 5:51 5:56
800m 2:23 2:31 2:39
400m 1:02 1:05 1:08
300m H 49.80 50.95 52.21
200m 27.18 28.69 30.02
100m 13.02 13.61 14.69
100m H 15.96 16.53 17.89
Discus 123' 10" 121' 5" 111' 7"
High Jump 5' 5" 5' 3" 5' 0"
Long Jump 17' 9" 17' 5" 17' 2"
Pole Vault 12' 1" 11' 11" 10' 9"
Shot Put 36' 9" 36' 5" 34' 9"
Triple Jump 35' 9" 35' 7" 35' 5"
* estimated using performance data from current and recent St Norbert athletes. Times distribution
TEAM INFO

Average roster size12
↳ Freshmen4
Retention rate 43%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach

Average roster size18
↳ Freshmen7
Retention rate 34%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach

Average roster size41
↳ Freshmen14
Retention rate 56%

Head Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Pole Vault
Assistant Coach - Pole Vault
Assistant Coach - Long Distance
Assistant Coach - Middle Distance
Assistant Coach - Strength & Conditioning/Pole Vault

Average roster size52
↳ Freshmen17
Retention rate 59%

Head Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Pole Vault
Assistant Coach - Pole Vault
Assistant Coach - Long Distance
Assistant Coach - Middle Distance
Assistant Coach - Strength & Conditioning/Pole Vault
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