TEAM INFO

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 43%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size18
↳ Freshmen6
   ↳ # Recruits (est.) 2-3
Retention rate 34%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size40
↳ Freshmen13
   ↳ # Recruits (est.) 7
Retention rate 56%

Head Coach
Associate Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Pole Vault
Assistant Coach - Pole Vault
Assistant Coach - Long Distance
Assistant Coach - Middle Distance
Assistant Coach - Strength & Conditioning/Pole Vault

Rank (2023)#55 D3

Average roster size51
↳ Freshmen17
   ↳ # Recruits (est.) 8
Retention rate 59%

Head Coach
Associate Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Pole Vault
Assistant Coach - Pole Vault
Assistant Coach - Long Distance
Assistant Coach - Middle Distance
Assistant Coach - Strength & Conditioning/Pole Vault
St Norbert

St. Norbert College

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - MWC · De Pere, WI
Event Recruit Walk On Tryout
5K XC 16:53 17:54 19:23
3200m 10:03 10:23 10:41
1600m 4:40 4:52 5:03
800m 2:03 2:13 2:23
400m 52.21 54.55 56.91
300m H 41.66 45.38 46.40
200m 23.25 24.15 24.88
110m H 15.80 18.02 19.53
100m 11.35 11.69 12.19
High Jump 6' 0" 5' 10" 5' 7"
Long Jump 20' 10" 20' 8" 20' 6"
Pole Vault 14' 6" 14' 4" 14' 1"
Triple Jump 42' 11" 42' 2" 41' 10"
* estimated using performance data from current and recent St Norbert athletes
Event Recruit Walk On Tryout
5K XC 20:12 21:29 22:56
3200m 11:59 12:30 13:01
1600m 5:47 5:52 5:56
800m 2:25 2:34 2:44
400m 1:02 1:05 1:08
300m H 49.84 51.32 52.50
200m 26.74 28.62 30.41
100m 13.09 13.64 14.71
100m H 15.96 16.53 17.89
Discus 115' 9" 111' 8" 105' 10"
High Jump 5' 4" 5' 0" 4' 9"
Long Jump 17' 9" 17' 0" 16' 5"
Pole Vault 11' 9" 10' 8" 10' 6"
Shot Put 35' 4" 34' 6" 34' 0"
Triple Jump 35' 5" 35' 5" 35' 4"
* estimated using performance data from current and recent St Norbert athletes
TEAM INFO

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 43%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size18
↳ Freshmen6
   ↳ # Recruits (est.) 2-3
Retention rate 34%

Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size40
↳ Freshmen13
   ↳ # Recruits (est.) 7
Retention rate 56%

Head Coach
Associate Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Pole Vault
Assistant Coach - Pole Vault
Assistant Coach - Long Distance
Assistant Coach - Middle Distance
Assistant Coach - Strength & Conditioning/Pole Vault

Rank (2023)#55 D3

Average roster size51
↳ Freshmen17
   ↳ # Recruits (est.) 8
Retention rate 59%

Head Coach
Associate Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Throws
Assistant Coach - Pole Vault
Assistant Coach - Pole Vault
Assistant Coach - Long Distance
Assistant Coach - Middle Distance
Assistant Coach - Strength & Conditioning/Pole Vault