PROGRAM INFO

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 1-2
Retention rate 8%
2023 Recruiting Class
Head Coach
Assistant Coach
Strength and Conditioning Coach

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 4%

Head Coach
Assistant Coach
Strength and Conditioning Coach

Average roster size17
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
Retention rate 23%
2023 Recruiting Class
Head Coach
Assistant Coach Sprints
Assistant Coach-Mid Distance/Distance
Strength and Conditioning Coach

Average roster size11
↳ Freshmen6
   ↳ # Recruits (est.) 5-6
Retention rate 8%

Head Coach
Assistant Coach Sprints
Assistant Coach-Mid Distance/Distance
Strength and Conditioning Coach
Northwestern - MN

Northwestern - MN

Cross Country and Track & Field Recruiting Standards* 2024-25

Div ⅠⅠⅠ - UMAC · Saint Paul, MN
Event Recruit Walk On Tryout
5K XC 17:47 18:02 18:20
3200m 10:27 10:36 10:52
1600m 4:47 4:53 4:59
800m 2:03 2:10 2:14
400m 51.10 54.14 54.69
200m 23.11 24.39 24.84
100m 11.47 11.84 12.31
* Estimated using data from current and recent Northwestern - MN athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 22:14 23:28 24:45
3200m 12:31 12:36 12:44
1600m 5:33 5:47 5:52
800m 2:19 2:29 2:33
400m 1:02 1:05 1:08
300m H 48.06 49.58 51.40
200m 27.09 28.34 29.94
100m 13.54 13.77 13.86
* Estimated using data from current and recent Northwestern - MN athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 1-2
Retention rate 8%
2023 Recruiting Class
Head Coach
Assistant Coach
Strength and Conditioning Coach

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 4%

Head Coach
Assistant Coach
Strength and Conditioning Coach

Average roster size17
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
Retention rate 23%
2023 Recruiting Class
Head Coach
Assistant Coach Sprints
Assistant Coach-Mid Distance/Distance
Strength and Conditioning Coach

Average roster size11
↳ Freshmen6
   ↳ # Recruits (est.) 5-6
Retention rate 8%

Head Coach
Assistant Coach Sprints
Assistant Coach-Mid Distance/Distance
Strength and Conditioning Coach