TEAM INFO

Average roster size12
↳ Freshmen5
Retention rate 48%

Head Coach
Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Assistant Coach

Average roster size8
↳ Freshmen3
Retention rate 60%

Head Coach
Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Assistant Coach

Average roster size32
↳ Freshmen11
Retention rate 44%

Assitant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach / Sprints
Assistant Coach / Distance
Assistant Coach/Pole Vault
Assistant Coach / High Jump
Assistant Coach/Multi-Event
Assistant Coach / Long Distance
Assistant Coach / Middle Distance

Average roster size25
↳ Freshmen9
Retention rate 56%

Assistant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach/High Jump
Assistant Coach / Sprints
Assistant Coach / Distance
Assistant Coach/Pole Vault
Assistant Coach/Multi-Event
Assistant Coach / Long Distance
Assistant Coach / Middle Distance
Concordia-St. Paul

Concordia-St. Paul

Cross Country and Track & Field Recruiting Standards* 2021-22

Div ⅠⅠ - NSIC · Saint Paul, MN
Event Recruit Walk On Tryout
5K XC 17:03 17:38 18:12
3200m 10:18 10:51 11:16
1600m 4:37 4:51 5:03
800m 1:56 2:01 2:05
400m 49.61 52.03 52.54
200m 22.42 23.10 23.21
100m 11.04 11.51 11.97
* estimated using performance data from current and recent Concordia-St. Paul runners. Times distribution
Event Recruit Walk On Tryout
5K XC 20:54 21:44 23:02
3200m 12:35 13:18 13:41
1600m 5:49 6:03 6:20
400m 57.51 1:01 1:02
200m 25.38 26.19 27.32
100m 12.48 12.85 13.49
* estimated using performance data from current and recent Concordia-St. Paul runners. Times distribution
TEAM INFO

Average roster size12
↳ Freshmen5
Retention rate 48%

Head Coach
Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Assistant Coach

Average roster size8
↳ Freshmen3
Retention rate 60%

Head Coach
Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Assistant Coach

Average roster size32
↳ Freshmen11
Retention rate 44%

Assitant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach / Sprints
Assistant Coach / Distance
Assistant Coach/Pole Vault
Assistant Coach / High Jump
Assistant Coach/Multi-Event
Assistant Coach / Long Distance
Assistant Coach / Middle Distance

Average roster size25
↳ Freshmen9
Retention rate 56%

Assistant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach/High Jump
Assistant Coach / Sprints
Assistant Coach / Distance
Assistant Coach/Pole Vault
Assistant Coach/Multi-Event
Assistant Coach / Long Distance
Assistant Coach / Middle Distance
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