TEAM INFO
Average roster size16
↳ Freshmen5
Retention rate 40%
Head Coach
Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Assistant Coach
Average roster size11
↳ Freshmen3
Retention rate 56%
Head Coach
Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Assistant Coach
Rank (2022)#39 D2
Average roster size40
↳ Freshmen13
Retention rate 45%
Assitant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach / Sprints
Assistant Coach / Distance
Assistant Coach/Pole Vault
Assistant Coach / High Jump
Assistant Coach/Multi-Event
Assistant Coach / Long Distance
Assistant Coach / Middle Distance
Rank (2022)#26 D2
Average roster size29
↳ Freshmen8
Retention rate 51%
Assistant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach/High Jump
Assistant Coach / Sprints
Assistant Coach / Distance
Assistant Coach/Pole Vault
Assistant Coach/Multi-Event
Assistant Coach / Long Distance
Assistant Coach / Middle Distance
Concordia-St. Paul
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - NSIC · Saint Paul, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:03 | 17:33 | 18:09 |
| 3200m | 10:13 | 10:38 | 10:51 |
| 1600m | 4:37 | 4:47 | 4:58 |
| 800m | 2:03 | 2:08 | 2:14 |
| 400m | 52.10 | 54.09 | 56.10 |
| 300m H | 40.42 | 41.66 | 42.91 |
| 200m | 23.21 | 24.20 | 25.08 |
| 110m H | 15.02 | 15.27 | 15.56 |
| 100m | 11.02 | 11.44 | 12.11 |
| Discus | 167' 0" | 166' 6" | 148' 11" |
| High Jump | 6' 2" | 6' 1" | 6' 0" |
| Long Jump | 21' 5" | 21' 3" | 18' 9" |
| Triple Jump | 45' 11" | 44' 7" | 43' 4" |
* estimated using performance data from current and recent Concordia-St. Paul athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:02 | 21:38 | 22:46 |
| 3200m | 13:16 | 13:48 | 14:51 |
| 1600m | 5:44 | 5:52 | 5:58 |
| 800m | 2:24 | 2:31 | 2:38 |
| 400m | 58.37 | 59.76 | 1:02 |
| 300m H | 45.22 | 46.32 | 47.19 |
| 200m | 25.50 | 27.57 | 28.87 |
| 100m | 12.48 | 13.33 | 13.97 |
| 100m H | 14.78 | 15.58 | 16.19 |
* estimated using performance data from current and recent Concordia-St. Paul athletes. Times distribution
TEAM INFO
Average roster size16
↳ Freshmen5
Retention rate 40%
Head Coach
Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Assistant Coach
Average roster size11
↳ Freshmen3
Retention rate 56%
Head Coach
Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Assistant Coach
Rank (2022)#39 D2
Average roster size40
↳ Freshmen13
Retention rate 45%
Assitant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach / Sprints
Assistant Coach / Distance
Assistant Coach/Pole Vault
Assistant Coach / High Jump
Assistant Coach/Multi-Event
Assistant Coach / Long Distance
Assistant Coach / Middle Distance
Rank (2022)#26 D2
Average roster size29
↳ Freshmen8
Retention rate 51%
Assistant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach/High Jump
Assistant Coach / Sprints
Assistant Coach / Distance
Assistant Coach/Pole Vault
Assistant Coach/Multi-Event
Assistant Coach / Long Distance
Assistant Coach / Middle Distance
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