PROGRAM INFO
Average roster size45
↳ Freshmen16
↳ # Recruits (est.)
9-10
Assistant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach / Throws
Assistant Coach / Throws
Assistant Coach / Sprints
Assistant Coach / Sprints
Assistant Coach / Sprints
Assistant Coach / High Jump
Assistant Coach / Multi-Events
Assistant Coach / Horizontal Jumps
Average roster size27
↳ Freshmen8
↳ # Recruits (est.)
4
Assistant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach / Throws
Assistant Coach / Throws
Assistant Coach/High Jump
Assistant Coach / Sprints
Assistant Coach / Sprints
Assistant Coach / Sprints
Assistant Coach / Multi-Events
Assistant Coach / Horizontal Jumps
Average roster size12
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Coach / Sprints & Horizontal Jumps
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Coach / Sprints & Horizontal Jumps
Concordia-St. Paul
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:00 | 17:31 | 18:29 |
| 3200m | 10:15 | 10:42 | 11:05 |
| 1600m | 4:39 | 4:47 | 4:55 |
| 800m | 2:03 | 2:09 | 2:13 |
| 400m | 51.08 | 52.22 | 55.06 |
| 300m H | 40.54 | 42.00 | 44.70 |
| 200m | 22.10 | 22.81 | 23.98 |
| 110m H | 15.29 | 15.95 | 16.86 |
| 100m | 10.99 | 11.24 | 11.67 |
| Discus | 166' 1" | 152' 0" | 144' 10" |
| High Jump | 6' 2" | 5' 11" | 5' 8" |
| Javelin | 116' 5" | 109' 2" | 90' 5" |
| Long Jump | 21' 10" | 20' 5" | 19' 4" |
| Pole Vault | 12' 3" | 11' 9" | 11' 0" |
| Shot Put | 48' 10" | 48' 3" | 46' 0" |
| Triple Jump | 44' 3" | 43' 1" | 42' 5" |
Estimated using data from current and recent Concordia-St. Paul athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:03 | 21:44 | 22:40 |
| 3200m | 12:16 | 12:46 | 13:37 |
| 1600m | 5:49 | 5:59 | 6:06 |
| 800m | 2:28 | 2:31 | 2:33 |
| 400m | 58.38 | 1:01 | 1:04 |
| 300m H | 48.53 | 50.13 | 52.03 |
| 200m | 25.71 | 26.64 | 28.26 |
| 100m | 12.55 | 12.98 | 13.59 |
| 100m H | 15.40 | 16.12 | 16.79 |
| Discus | 99' 4" | 94' 11" | 89' 3" |
| High Jump | 5' 2" | 5' 0" | 4' 10" |
| Long Jump | 17' 3" | 16' 3" | 15' 4" |
| Pole Vault | 11' 3" | 10' 9" | 9' 9" |
| Shot Put | 38' 7" | 37' 1" | 32' 6" |
| Triple Jump | 36' 4" | 35' 10" | 35' 5" |
Estimated using data from current and recent Concordia-St. Paul athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size45
↳ Freshmen16
↳ # Recruits (est.)
9-10
Assistant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach / Throws
Assistant Coach / Throws
Assistant Coach / Sprints
Assistant Coach / Sprints
Assistant Coach / Sprints
Assistant Coach / High Jump
Assistant Coach / Multi-Events
Assistant Coach / Horizontal Jumps
Average roster size27
↳ Freshmen8
↳ # Recruits (est.)
4
Assistant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach / Throws
Assistant Coach / Throws
Assistant Coach/High Jump
Assistant Coach / Sprints
Assistant Coach / Sprints
Assistant Coach / Sprints
Assistant Coach / Multi-Events
Assistant Coach / Horizontal Jumps
Average roster size12
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Coach / Sprints & Horizontal Jumps
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Coach / Sprints & Horizontal Jumps
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Northern Sun T&F championships.
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