TEAM INFO

Average roster size40
↳ Freshmen13
   ↳ # Recruits (est.) 8
Retention rate 45%

Assitant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach / High Jump
Assistant Coach/Multi-Event
Assistant Coach / Pole Vault
Assistant Coach / Multi-Event
Assistant Coach / Middle Distance
Assistant Coach / Horizontal Jumps

Average roster size30
↳ Freshmen9
   ↳ # Recruits (est.) 2-3
Retention rate 51%

Assistant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach/High Jump
Assistant Coach/Multi-Event
Assistant Coach / Pole Vault
Assistant Coach / Multi-Event
Assistant Coach / Middle Distance
Assistant Coach / Horizontal Jumps

Average roster size16
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 40%

Head Coach / Sprints & Horizontal Jumps
Assistant Coach

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 56%

Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Concordia-St. Paul

Concordia-St. Paul

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - NSIC · Saint Paul, MN
Event Recruit Walk On Tryout
5K XC 17:01 17:27 18:06
3200m 10:04 10:14 10:17
1600m 4:39 4:48 4:59
800m 2:03 2:08 2:14
400m 52.08 53.73 55.80
300m H 41.52 43.15 44.50
200m 23.20 24.15 25.08
110m H 15.46 17.59 17.91
100m 11.02 11.44 12.11
Discus 166' 1" 148' 10" 141' 9"
High Jump 6' 1" 6' 1" 6' 0"
Long Jump 20' 7" 18' 9" 17' 0"
Triple Jump 45' 3" 43' 7" 42' 3"
* estimated using performance data from current and recent Concordia-St. Paul athletes
Event Recruit Walk On Tryout
5K XC 21:02 21:38 22:46
3200m 13:16 13:48 14:51
1600m 5:44 5:52 5:58
800m 2:30 2:35 2:40
400m 58.43 59.86 1:02
300m H 47.87 49.68 52.17
200m 25.71 27.73 28.94
100m 12.55 13.36 13.97
100m H 15.66 16.50 17.12
* estimated using performance data from current and recent Concordia-St. Paul athletes
TEAM INFO

Average roster size40
↳ Freshmen13
   ↳ # Recruits (est.) 8
Retention rate 45%

Assitant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach / High Jump
Assistant Coach/Multi-Event
Assistant Coach / Pole Vault
Assistant Coach / Multi-Event
Assistant Coach / Middle Distance
Assistant Coach / Horizontal Jumps

Average roster size30
↳ Freshmen9
   ↳ # Recruits (est.) 2-3
Retention rate 51%

Assistant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach/High Jump
Assistant Coach/Multi-Event
Assistant Coach / Pole Vault
Assistant Coach / Multi-Event
Assistant Coach / Middle Distance
Assistant Coach / Horizontal Jumps

Average roster size16
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 40%

Head Coach / Sprints & Horizontal Jumps
Assistant Coach

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 56%

Head Coach / Sprints & Horizontal Jumps
Assistant Coach