TEAM INFO
Average roster size16
↳ Freshmen5
Retention rate 40%
Head Coach
Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Assistant Coach
Average roster size11
↳ Freshmen3
Retention rate 56%
Head Coach
Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Assistant Coach
Rank (2022)#39 D2
Average roster size40
↳ Freshmen13
Retention rate 45%
Assitant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach / Sprints
Assistant Coach / Distance
Assistant Coach/Pole Vault
Assistant Coach / High Jump
Assistant Coach/Multi-Event
Assistant Coach / Long Distance
Assistant Coach / Middle Distance
Rank (2022)#26 D2
Average roster size29
↳ Freshmen8
Retention rate 51%
Assistant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach/High Jump
Assistant Coach / Sprints
Assistant Coach / Distance
Assistant Coach/Pole Vault
Assistant Coach/Multi-Event
Assistant Coach / Long Distance
Assistant Coach / Middle Distance
Concordia-St. Paul
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - NSIC · Saint Paul, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:03 | 17:33 | 18:09 |
| 3200m | 10:18 | 10:54 | 11:25 |
| 1600m | 4:39 | 4:51 | 5:03 |
| 800m | 2:01 | 2:06 | 2:13 |
| 400m | 51.89 | 52.31 | 52.84 |
| 300m H | 39.96 | 41.35 | 42.41 |
| 200m | 22.42 | 23.13 | 23.30 |
| 110m H | 14.98 | 15.38 | 15.61 |
| 100m | 11.21 | 11.67 | 12.13 |
| Discus | 166' 1" | 156' 10" | 143' 5" |
| High Jump | 6' 2" | 6' 1" | 6' 0" |
| Long Jump | 20' 7" | 20' 3" | 17' 0" |
| Triple Jump | 45' 11" | 44' 7" | 42' 5" |
* estimated using performance data from current and recent Concordia-St. Paul athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:54 | 21:40 | 22:48 |
| 3200m | 12:35 | 13:27 | 14:03 |
| 1600m | 5:49 | 6:04 | 6:17 |
| 800m | 2:24 | 2:31 | 2:38 |
| 400m | 57.51 | 1:01 | 1:02 |
| 300m H | 45.79 | 46.85 | 47.85 |
| 200m | 25.44 | 26.30 | 27.14 |
| 100m | 12.48 | 12.84 | 13.38 |
| 100m H | 14.92 | 15.46 | 16.23 |
* estimated using performance data from current and recent Concordia-St. Paul athletes. Times distribution
TEAM INFO
Average roster size16
↳ Freshmen5
Retention rate 40%
Head Coach
Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Assistant Coach
Average roster size11
↳ Freshmen3
Retention rate 56%
Head Coach
Head Coach / Sprints & Horizontal Jumps
Assistant Coach
Assistant Coach
Rank (2022)#39 D2
Average roster size40
↳ Freshmen13
Retention rate 45%
Assitant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach / Sprints
Assistant Coach / Distance
Assistant Coach/Pole Vault
Assistant Coach / High Jump
Assistant Coach/Multi-Event
Assistant Coach / Long Distance
Assistant Coach / Middle Distance
Rank (2022)#26 D2
Average roster size29
↳ Freshmen8
Retention rate 51%
Assistant Coach / Throws & Recruiting Coordinator
Head Coach
Assistant Coach/High Jump
Assistant Coach / Sprints
Assistant Coach / Distance
Assistant Coach/Pole Vault
Assistant Coach/Multi-Event
Assistant Coach / Long Distance
Assistant Coach / Middle Distance
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