PROGRAM INFO
Average roster size27
↳ Freshmen9
↳ # Recruits (est.)
2-3
Head Cross Country Coach
Assistant Coach
Assistant Coach
Average roster size58
↳ Freshmen19
↳ # Recruits (est.)
8-9
Head Track And Field Coach
Assistant Coach
Assistant Track Coach - Sprints
Assistant Track and Field Coach
St Benedict
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:14 | 21:25 | 22:52 |
| 3200m | 11:49 | 12:34 | 13:08 |
| 1600m | 5:30 | 5:44 | 6:10 |
| 800m | 2:25 | 2:34 | 2:43 |
| 400m | 1:03 | 1:05 | 1:11 |
| 300m H | 48.40 | 50.00 | 53.39 |
| 200m | 27.21 | 28.24 | 30.12 |
| 100m | 13.23 | 13.48 | 13.74 |
| 100m H | 17.02 | 17.72 | 18.99 |
| Discus | 119' 0" | 108' 2" | 101' 10" |
| High Jump | 5' 1" | 4' 10" | 4' 7" |
| Long Jump | 17' 4" | 16' 10" | 16' 3" |
| Pole Vault | 10' 3" | 9' 7" | 8' 10" |
| Shot Put | 37' 9" | 34' 8" | 33' 1" |
| Triple Jump | 36' 9" | 35' 2" | 33' 5" |
Estimated using data from current and recent St Benedict athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size27
↳ Freshmen9
↳ # Recruits (est.)
2-3
Head Cross Country Coach
Assistant Coach
Assistant Coach
Average roster size58
↳ Freshmen19
↳ # Recruits (est.)
8-9
Head Track And Field Coach
Assistant Coach
Assistant Track Coach - Sprints
Assistant Track and Field Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Minnesota T&F championships.
Loading...