PROGRAM INFO
Rank (2024)#11 D3
2023 Recruiting Class
Head Track And Field Coach
Assistant Coach
Assistant Track Coach - Sprints
Assistant Track and Field Coach
Free Recruiting Training Plans
by
St Benedict
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - MIAC · Saint Joseph, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:14 | 21:19 | 22:32 |
| 3200m | 11:49 | 12:26 | 13:01 |
| 1600m | 5:30 | 5:45 | 6:10 |
| 800m | 2:24 | 2:33 | 2:40 |
| 400m | 1:02 | 1:05 | 1:10 |
| 300m H | 47.82 | 48.99 | 49.97 |
| 200m | 27.03 | 28.27 | 30.67 |
| 100m | 12.99 | 13.48 | 13.80 |
| 100m H | 16.68 | 17.54 | 18.95 |
| Long Jump | 17' 4" | 17' 0" | 16' 4" |
| Shot Put | 38' 0" | 34' 7" | 31' 2" |
* Estimated using data from current and recent St Benedict athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#11 D3
2023 Recruiting Class
Head Track And Field Coach
Assistant Coach
Assistant Track Coach - Sprints
Assistant Track and Field Coach
Free Recruiting Training Plans
by
