TEAM INFO

Average roster size14
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 39%

Head Track & Field Coach
Director Of Cross Country, Track & Field And Triathlon
Head Strength and Conditioning Coach and Director of the Fitness Center
Assistant Cross Country Coach
Assistant Cross Country/Track & Field Coach

Average roster size10
↳ Freshmen2
   ↳ # Recruits (est.) 1-2
Retention rate 45%

Head Track & Field Coach
Director Of Cross Country, Track & Field And Triathlon
Head Strength and Conditioning Coach and Director of the Fitness Center
Assistant Cross Country and Track & Field Coach / Assistant Women's Triathlon Coach

Average roster size19
↳ Freshmen7
   ↳ # Recruits (est.) 4
Retention rate 31%

Head Track & Field Coach
Director Of Cross Country, Track & Field And Triathlon
Head Strength and Conditioning Coach and Director of the Fitness Center
Assistant Track & Field Coach
Assistant Cross Country/Track & Field Coach

Rank (2023)#43 D3

Average roster size19
↳ Freshmen7
   ↳ # Recruits (est.) 4
Retention rate 14%

Head Track & Field Coach
Director Of Cross Country, Track & Field And Triathlon
Head Strength and Conditioning Coach and Director of the Fitness Center
Assistant Track & Field Coach
Assistant Cross Country and Track & Field Coach / Assistant Women's Triathlon Coach
Eastern Mennonite

Eastern Mennonite University

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - ODAC · Harrisonburg, VA
Event Recruit Walk On Tryout
5K XC 17:26 18:30 19:32
3200m 10:10 10:40 11:14
1600m 4:45 4:50 4:57
800m 2:04 2:12 2:16
400m 51.43 54.43 56.78
300m H 41.20 42.21 43.31
200m 23.40 23.82 24.52
110m H 15.84 16.41 17.37
100m 11.38 11.71 11.94
High Jump 6' 0" 5' 11" 5' 10"
Long Jump 20' 10" 20' 5" 20' 3"
* estimated using performance data from current and recent Eastern Mennonite athletes
Event Recruit Walk On Tryout
5K XC 20:33 22:22 24:37
3200m 12:32 12:44 12:55
1600m 5:38 5:43 5:50
800m 2:28 2:37 2:40
400m 1:02 1:06 1:09
300m H 48.83 52.36 53.31
200m 27.29 27.76 28.81
100m 12.24 13.57 13.93
100m H 16.81 17.50 17.65
* estimated using performance data from current and recent Eastern Mennonite athletes
TEAM INFO

Average roster size14
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 39%

Head Track & Field Coach
Director Of Cross Country, Track & Field And Triathlon
Head Strength and Conditioning Coach and Director of the Fitness Center
Assistant Cross Country Coach
Assistant Cross Country/Track & Field Coach

Average roster size10
↳ Freshmen2
   ↳ # Recruits (est.) 1-2
Retention rate 45%

Head Track & Field Coach
Director Of Cross Country, Track & Field And Triathlon
Head Strength and Conditioning Coach and Director of the Fitness Center
Assistant Cross Country and Track & Field Coach / Assistant Women's Triathlon Coach

Average roster size19
↳ Freshmen7
   ↳ # Recruits (est.) 4
Retention rate 31%

Head Track & Field Coach
Director Of Cross Country, Track & Field And Triathlon
Head Strength and Conditioning Coach and Director of the Fitness Center
Assistant Track & Field Coach
Assistant Cross Country/Track & Field Coach

Rank (2023)#43 D3

Average roster size19
↳ Freshmen7
   ↳ # Recruits (est.) 4
Retention rate 14%

Head Track & Field Coach
Director Of Cross Country, Track & Field And Triathlon
Head Strength and Conditioning Coach and Director of the Fitness Center
Assistant Track & Field Coach
Assistant Cross Country and Track & Field Coach / Assistant Women's Triathlon Coach