TEAM INFO
Average roster size8
↳ Freshmen3
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Average roster size7
↳ Freshmen2
Retention rate 10%
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Rank (2022)#28 D3
Average roster size21
↳ Freshmen7
Retention rate 31%
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Assistant Coaches (Throws)
Track & Field Assistant Coach - Strength & Jumps
Volunteer Assistant Coach (Multi)
Average roster size16
↳ Freshmen5
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Assistant Coaches (Throws)
Track & Field Assistant Coach - Strength & Jumps
Volunteer Assistant Coach (Multi)
Virginia Wesleyan University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - ODAC · Virginia Beach, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:28 | 19:17 | 21:20 |
| 3200m | 10:23 | 10:45 | 10:50 |
| 1600m | 4:48 | 4:58 | 5:03 |
| 800m | 2:03 | 2:12 | 2:21 |
| 400m | 52.40 | 54.47 | 55.50 |
| 300m H | 42.52 | 43.31 | 43.97 |
| 200m | 22.32 | 24.06 | 25.66 |
| 110m H | 15.45 | 15.70 | 15.88 |
| 100m | 10.94 | 11.88 | 12.86 |
| Long Jump | 22' 11" | 22' 1" | 21' 3" |
| Triple Jump | 46' 6" | 44' 11" | 43' 5" |
* estimated using performance data from current and recent Virginia Wesleyan athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:02 | 22:24 | 23:03 |
| 1600m | 5:15 | 6:02 | 6:27 |
| 800m | 2:16 | 2:36 | 2:47 |
| 400m | 55.77 | 1:05 | 1:09 |
| 300m H | 45.55 | 47.14 | 48.18 |
| 200m | 26.31 | 27.17 | 28.32 |
| 100m | 12.34 | 12.89 | 13.34 |
| 100m H | 14.84 | 15.65 | 16.42 |
* estimated using performance data from current and recent Virginia Wesleyan athletes. Times distribution
TEAM INFO
Average roster size8
↳ Freshmen3
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Average roster size7
↳ Freshmen2
Retention rate 10%
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Rank (2022)#28 D3
Average roster size21
↳ Freshmen7
Retention rate 31%
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Assistant Coaches (Throws)
Track & Field Assistant Coach - Strength & Jumps
Volunteer Assistant Coach (Multi)
Average roster size16
↳ Freshmen5
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Assistant Coaches (Throws)
Track & Field Assistant Coach - Strength & Jumps
Volunteer Assistant Coach (Multi)
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