TEAM INFO
Average roster size28
↳ Freshmen12
↳ # Recruits (est.)
7-8
Retention rate 31%
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Assistant Coach (Multi & Throws)
Track & Field Assistant Coach - Strength & Jumps
Volunteer Assistant Coaches (Throws)
Average roster size19
↳ Freshmen9
↳ # Recruits (est.)
4
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Assistant Coach (Multi & Throws)
Track & Field Assistant Coach - Strength & Jumps
Volunteer Assistant Coaches (Throws)
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Assistant Cross Country Coach
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 10%
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Assistant Cross Country Coach
Virginia Wesleyan University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠⅠ - ODAC · Virginia Beach, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:28 | 19:19 | 21:20 |
| 3200m | 10:18 | 10:46 | 10:50 |
| 1600m | 4:48 | 4:55 | 5:01 |
| 800m | 2:05 | 2:11 | 2:16 |
| 400m | 52.40 | 53.98 | 55.50 |
| 300m H | 41.43 | 42.66 | 43.98 |
| 200m | 22.86 | 23.59 | 24.29 |
| 110m H | 15.35 | 15.88 | 16.73 |
| 100m | 11.28 | 12.02 | 12.88 |
| Long Jump | 22' 2" | 21' 5" | 17' 8" |
| Triple Jump | 45' 0" | 43' 5" | 42' 1" |
* estimated using performance data from current and recent Virginia Wesleyan athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:02 | 22:24 | 22:50 |
| 1600m | 5:15 | 6:02 | 6:27 |
| 800m | 2:16 | 2:36 | 2:47 |
| 400m | 55.49 | 1:04 | 1:09 |
| 300m H | 46.86 | 48.76 | 49.94 |
| 200m | 26.39 | 28.11 | 28.77 |
| 100m | 12.68 | 12.95 | 13.17 |
| 100m H | 15.84 | 16.67 | 17.19 |
* estimated using performance data from current and recent Virginia Wesleyan athletes
TEAM INFO
Average roster size28
↳ Freshmen12
↳ # Recruits (est.)
7-8
Retention rate 31%
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Assistant Coach (Multi & Throws)
Track & Field Assistant Coach - Strength & Jumps
Volunteer Assistant Coaches (Throws)
Average roster size19
↳ Freshmen9
↳ # Recruits (est.)
4
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Assistant Coach (Multi & Throws)
Track & Field Assistant Coach - Strength & Jumps
Volunteer Assistant Coaches (Throws)
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Assistant Cross Country Coach
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 10%
Head Cross Country Coach, Assistant Director Of Track & Field
Director Of Men's & Women's Cross Country And Track & Field
Assistant Cross Country Coach
