PROGRAM INFO

Rank (2023)#40 D3

Average roster size28
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
Retention rate 31%
2023 Recruiting Class
Head Cross Country Coach/Assistant Director Of Track & Field
Track & Field Assistant Coach Strength & Jumps
Assistant Director of Men's/Women's Cross Country and Track & Field
Volunteer Assistant Coach (Cross Country & Distance)

Average roster size22
↳ Freshmen11
   ↳ # Recruits (est.) 4
2022 Recruiting Class
Head Cross Country Coach/Assistant Director Of Track & Field
Track & Field Assistant Coach Strength & Jumps
Assistant Director of Men's/Women's Cross Country and Track & Field
Volunteer Assistant Coach (Cross Country & Distance)

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 0-1

Head Cross Country Coach/Assistant Director Of Track & Field
Assistant Director Of Men's/Women's Cross Country And Track & Field

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 0-1
Retention rate 10%

Head Cross Country Coach/Assistant Director Of Track & Field
Assistant Director Of Men's/Women's Cross Country And Track & Field
Virginia Wesleyan

Virginia Wesleyan

Track & Field and Cross Country Recruiting Standards* 2023-24

Div ⅠⅠⅠ - ODAC · Virginia Beach, VA
Event Recruit Walk On Tryout
5K XC 17:28 19:20 21:20
3200m 10:18 10:46 10:50
1600m 4:48 4:59 5:24
800m 2:05 2:11 2:15
400m 51.27 52.09 53.60
300m H 40.76 41.06 41.41
200m 22.54 23.32 24.02
110m H 15.18 15.64 16.26
100m 11.27 12.03 13.13
Long Jump 22' 11" 21' 4" 18' 11"
Triple Jump 45' 5" 43' 3" 42' 0"
* Estimated using data from current and recent Virginia Wesleyan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 22:02 22:53 24:28
1600m 5:15 6:02 6:27
800m 2:16 2:36 2:47
400m 59.97 1:04 1:09
300m H 47.48 49.43 50.93
200m 26.39 28.03 28.77
100m 12.68 12.94 13.17
100m H 16.21 16.60 17.08
* Estimated using data from current and recent Virginia Wesleyan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Rank (2023)#40 D3

Average roster size28
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
Retention rate 31%
2023 Recruiting Class
Head Cross Country Coach/Assistant Director Of Track & Field
Track & Field Assistant Coach Strength & Jumps
Assistant Director of Men's/Women's Cross Country and Track & Field
Volunteer Assistant Coach (Cross Country & Distance)

Average roster size22
↳ Freshmen11
   ↳ # Recruits (est.) 4
2022 Recruiting Class
Head Cross Country Coach/Assistant Director Of Track & Field
Track & Field Assistant Coach Strength & Jumps
Assistant Director of Men's/Women's Cross Country and Track & Field
Volunteer Assistant Coach (Cross Country & Distance)

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 0-1

Head Cross Country Coach/Assistant Director Of Track & Field
Assistant Director Of Men's/Women's Cross Country And Track & Field

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 0-1
Retention rate 10%

Head Cross Country Coach/Assistant Director Of Track & Field
Assistant Director Of Men's/Women's Cross Country And Track & Field