PROGRAM INFO
2023 Recruiting Class
Head Cross Country Coach/Assistant Director Of Track & Field
Track & Field Assistant Coach Strength & Jumps
Assistant Director of Men's/Women's Cross Country and Track & Field
Volunteer Assistant Coach (Cross Country & Distance)
Average roster size22
↳ Freshmen11
↳ # Recruits (est.)
4
Head Cross Country Coach/Assistant Director Of Track & Field
Track & Field Assistant Coach Strength & Jumps
Assistant Director of Men's/Women's Cross Country and Track & Field
Volunteer Assistant Coach (Cross Country & Distance)
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
0-1
Head Cross Country Coach/Assistant Director Of Track & Field
Assistant Director Of Men's/Women's Cross Country And Track & Field
Head Cross Country Coach/Assistant Director Of Track & Field
Assistant Director Of Men's/Women's Cross Country And Track & Field
Virginia Wesleyan
Track & Field and Cross Country Recruiting Standards* 2023-24
Div ⅠⅠⅠ - ODAC · Virginia Beach, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:28 | 19:20 | 21:20 |
| 3200m | 10:18 | 10:46 | 10:50 |
| 1600m | 4:48 | 4:59 | 5:24 |
| 800m | 2:05 | 2:11 | 2:15 |
| 400m | 51.27 | 52.09 | 53.60 |
| 300m H | 40.76 | 41.06 | 41.41 |
| 200m | 22.54 | 23.32 | 24.02 |
| 110m H | 15.18 | 15.64 | 16.26 |
| 100m | 11.27 | 12.03 | 13.13 |
| Long Jump | 22' 11" | 21' 4" | 18' 11" |
| Triple Jump | 45' 5" | 43' 3" | 42' 0" |
* Estimated using data from current and recent Virginia Wesleyan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:02 | 22:53 | 24:28 |
| 1600m | 5:15 | 6:02 | 6:27 |
| 800m | 2:16 | 2:36 | 2:47 |
| 400m | 59.97 | 1:04 | 1:09 |
| 300m H | 47.48 | 49.43 | 50.93 |
| 200m | 26.39 | 28.03 | 28.77 |
| 100m | 12.68 | 12.94 | 13.17 |
| 100m H | 16.21 | 16.60 | 17.08 |
* Estimated using data from current and recent Virginia Wesleyan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Cross Country Coach/Assistant Director Of Track & Field
Track & Field Assistant Coach Strength & Jumps
Assistant Director of Men's/Women's Cross Country and Track & Field
Volunteer Assistant Coach (Cross Country & Distance)
Average roster size22
↳ Freshmen11
↳ # Recruits (est.)
4
Head Cross Country Coach/Assistant Director Of Track & Field
Track & Field Assistant Coach Strength & Jumps
Assistant Director of Men's/Women's Cross Country and Track & Field
Volunteer Assistant Coach (Cross Country & Distance)
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
0-1
Head Cross Country Coach/Assistant Director Of Track & Field
Assistant Director Of Men's/Women's Cross Country And Track & Field
Head Cross Country Coach/Assistant Director Of Track & Field
Assistant Director Of Men's/Women's Cross Country And Track & Field
