TEAM INFO
Average roster size8
↳ Freshmen3
Head Cross Country Coach, Assistant Director of Track & Field
Director of Men's & Women's Cross Country and Track & Field
Average roster size7
↳ Freshmen2
Retention rate 10%
Head Cross Country Coach, Assistant Director of Track & Field
Director of Men's & Women's Cross Country and Track & Field
Rank (2022)#28 D3
Average roster size21
↳ Freshmen7
Retention rate 31%
Head Cross Country Coach, Assistant Director of Track & Field
Director of Men's & Women's Cross Country and Track & Field
Assistant Coaches (Throws)
Track & Field Assistant Coach - Strength & Jumps
Volunteer Assistant Coach (Multi)
Average roster size16
↳ Freshmen5
Head Cross Country Coach, Assistant Director of Track & Field
Director of Men's & Women's Cross Country and Track & Field
Assistant Coaches (Throws)
Track & Field Assistant Coach - Strength & Jumps
Volunteer Assistant Coach (Multi)
Virginia Wesleyan University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - ODAC · Virginia Beach, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:28 | 19:25 | 21:20 |
| 3200m | 10:50 | 11:07 | 11:30 |
| 1600m | 4:48 | 5:01 | 5:19 |
| 800m | 2:03 | 2:12 | 2:21 |
| 400m | 51.43 | 52.87 | 54.63 |
| 300m H | 41.17 | 42.30 | 43.73 |
| 200m | 22.32 | 23.42 | 25.61 |
| 110m H | 15.13 | 15.53 | 16.05 |
| 100m | 10.94 | 11.92 | 12.86 |
| Long Jump | 22' 11" | 22' 8" | 19' 10" |
| Triple Jump | 46' 6" | 45' 2" | 42' 4" |
* estimated using performance data from current and recent Virginia Wesleyan athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:02 | 22:37 | 23:17 |
| 1600m | 5:15 | 6:02 | 6:27 |
| 800m | 2:16 | 2:36 | 2:47 |
| 400m | 55.77 | 1:05 | 1:09 |
| 200m | 24.48 | 28.01 | 29.46 |
| 100m | 11.75 | 13.23 | 13.71 |
| 100m H | 14.14 | 16.27 | 17.19 |
* estimated using performance data from current and recent Virginia Wesleyan athletes. Times distribution
TEAM INFO
Average roster size8
↳ Freshmen3
Head Cross Country Coach, Assistant Director of Track & Field
Director of Men's & Women's Cross Country and Track & Field
Average roster size7
↳ Freshmen2
Retention rate 10%
Head Cross Country Coach, Assistant Director of Track & Field
Director of Men's & Women's Cross Country and Track & Field
Rank (2022)#28 D3
Average roster size21
↳ Freshmen7
Retention rate 31%
Head Cross Country Coach, Assistant Director of Track & Field
Director of Men's & Women's Cross Country and Track & Field
Assistant Coaches (Throws)
Track & Field Assistant Coach - Strength & Jumps
Volunteer Assistant Coach (Multi)
Average roster size16
↳ Freshmen5
Head Cross Country Coach, Assistant Director of Track & Field
Director of Men's & Women's Cross Country and Track & Field
Assistant Coaches (Throws)
Track & Field Assistant Coach - Strength & Jumps
Volunteer Assistant Coach (Multi)
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