PROGRAM INFO
Average roster size24
↳ Freshmen8
↳ # Recruits (est.)
4-5
Head Men's And Women's Cross Country And Track & Field Coach
Assistant Cross Country And Track & Field Coach
Average roster size11
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Men's And Women's Cross Country And Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country and Track & Field Coach
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Men's And Women's Cross Country And Track & Field Coach
Assistant Cross Country And Track & Field Coach
Average roster size5
Head Cross Country And Track & Field Coach
Assistant Cross Country And Track & Field Coach
Ferrum
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:51 | 18:40 | 19:36 |
| 3200m | 10:41 | 11:14 | 11:58 |
| 1600m | 5:01 | 5:13 | 5:23 |
| 800m | 2:03 | 2:09 | 2:18 |
| 400m | 53.21 | 55.23 | 56.99 |
| 300m H | 42.90 | 44.15 | 44.34 |
| 200m | 23.03 | 23.65 | 24.30 |
| 110m H | 15.13 | 15.50 | 15.81 |
| 100m | 10.92 | 11.28 | 11.65 |
| Discus | 119' 6" | 119' 6" | 119' 6" |
| High Jump | 6' 0" | 6' 0" | 6' 0" |
| Long Jump | 21' 3" | 21' 0" | 20' 9" |
| Shot Put | 39' 4" | 36' 10" | 33' 10" |
| Triple Jump | 44' 11" | 44' 6" | 43' 5" |
Estimated using data from current and recent Ferrum athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 23:37 | 24:44 | 26:21 |
| 3200m | 12:28 | 12:28 | 12:28 |
| 1600m | 5:59 | 6:14 | 6:26 |
| 800m | 2:31 | 2:37 | 2:41 |
| 400m | 1:02 | 1:04 | 1:06 |
| 300m H | 46.33 | 48.10 | 50.41 |
| 200m | 25.49 | 26.01 | 26.18 |
| 100m | 12.23 | 12.44 | 12.56 |
| 100m H | 15.60 | 16.37 | 17.24 |
| High Jump | 5' 2" | 5' 2" | 5' 2" |
| Javelin | 114' 10" | 114' 10" | 114' 10" |
| Long Jump | 17' 1" | 17' 1" | 17' 1" |
| Shot Put | 42' 1" | 40' 4" | 38' 6" |
Estimated using data from current and recent Ferrum athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size24
↳ Freshmen8
↳ # Recruits (est.)
4-5
Head Men's And Women's Cross Country And Track & Field Coach
Assistant Cross Country And Track & Field Coach
Average roster size11
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Men's And Women's Cross Country And Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country and Track & Field Coach
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Men's And Women's Cross Country And Track & Field Coach
Assistant Cross Country And Track & Field Coach
Average roster size5
Head Cross Country And Track & Field Coach
Assistant Cross Country And Track & Field Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Conference Carolinas T&F championships.
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