PROGRAM INFO
Average roster size9
↳ Freshmen2
↳ # Recruits (est.)
1
Head Cross County & Distance Track Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross County & Distance Track Coach
Hampden-Sydney
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:16 | 18:16 | 19:19 |
| 3200m | 10:37 | 10:44 | 10:49 |
| 1600m | 4:49 | 4:53 | 4:56 |
| 800m | 2:07 | 2:09 | 2:15 |
| 400m | 51.47 | 53.30 | 55.02 |
| 300m H | 41.10 | 42.54 | 43.27 |
| 200m | 22.77 | 23.38 | 24.00 |
| 110m H | 15.39 | 15.92 | 16.26 |
| 100m | 11.10 | 11.42 | 11.78 |
Estimated using data from current and recent Hampden-Sydney athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size9
↳ Freshmen2
↳ # Recruits (est.)
1
Head Cross County & Distance Track Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross County & Distance Track Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Old Dominion T&F championships.
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