PROGRAM INFO
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
2-3
Interim Head Cross Country Coach/Distance Assistant
2023 Recruiting Class
Associate Director Of Track & Field/Sprints/Recruiting Coordinator
Interim Head Cross Country Coach/Distance Assistant
Head Coach
Jumps Coach
2023 Recruiting Class
Associate Director Of Track & Field/Sprints/Recruiting Coordinator
Interim Head Cross Country Coach/Distance Assistant
Head Coach
Jumps Coach
Free Recruiting Training Plans
by
Carson-Newman
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - SAC · Jefferson City, TN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:59 | 17:59 | 18:47 |
| 3200m | 9:48 | 10:07 | 10:21 |
| 1600m | 4:34 | 4:52 | 5:01 |
| 800m | 1:59 | 2:10 | 2:15 |
| 400m | 51.58 | 54.24 | 56.73 |
| 300m H | 38.92 | 39.29 | 39.83 |
| 200m | 22.78 | 23.46 | 24.51 |
| 110m H | 14.80 | 15.63 | 16.60 |
| 100m | 10.86 | 11.57 | 12.11 |
| Discus | 144' 1" | 141' 7" | 125' 0" |
| High Jump | 6' 6" | 6' 0" | 5' 5" |
| Long Jump | 23' 0" | 21' 7" | 20' 5" |
| Shot Put | 52' 0" | 50' 11" | 49' 8" |
| Triple Jump | 46' 7" | 42' 8" | 36' 3" |
* Estimated using data from current and recent Carson-Newman athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:24 | 21:23 | 22:55 |
| 3200m | 11:54 | 12:31 | 12:47 |
| 1600m | 5:27 | 5:30 | 5:37 |
| 800m | 2:26 | 2:35 | 2:52 |
| 400m | 57.49 | 1:02 | 1:07 |
| 300m H | 46.98 | 49.37 | 50.11 |
| 200m | 25.17 | 26.11 | 26.48 |
| 100m | 12.33 | 12.61 | 12.80 |
| 100m H | 15.14 | 15.75 | 16.41 |
| Long Jump | 17' 8" | 16' 11" | 16' 6" |
| Triple Jump | 35' 5" | 33' 9" | 32' 8" |
* Estimated using data from current and recent Carson-Newman athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
2-3
Interim Head Cross Country Coach/Distance Assistant
2023 Recruiting Class
Associate Director Of Track & Field/Sprints/Recruiting Coordinator
Interim Head Cross Country Coach/Distance Assistant
Head Coach
Jumps Coach
2023 Recruiting Class
Associate Director Of Track & Field/Sprints/Recruiting Coordinator
Interim Head Cross Country Coach/Distance Assistant
Head Coach
Jumps Coach
Free Recruiting Training Plans
by
