PROGRAM INFO
2023 Recruiting Class
Director Of Track & Field/Cross Country
Assistant Coach
Graduate Assistant Strength Coach
Head Cross Country Coach / Assistant Track & Field Coach
Director Of Track & Field And Cross Country
Graduate Assistant Strength Coach
Free Recruiting Training Plans
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Lincoln Memorial
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - SAC · Harrogate, TN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:19 | 16:59 | 18:29 |
| 3200m | 9:59 | 10:11 | 10:24 |
| 1600m | 4:36 | 4:43 | 4:56 |
| 800m | 1:57 | 2:09 | 2:16 |
| 400m | 52.90 | 54.94 | 57.02 |
| 300m H | 40.17 | 41.33 | 42.42 |
| 200m | 22.77 | 23.51 | 24.43 |
| 110m H | 15.39 | 15.86 | 16.62 |
| 100m | 11.11 | 11.59 | 12.10 |
* Estimated using data from current and recent Lincoln Memorial athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:15 | 22:03 | 23:25 |
| 3200m | 11:57 | 12:06 | 12:10 |
| 1600m | 5:18 | 6:02 | 6:36 |
| 800m | 2:23 | 2:36 | 2:52 |
| 400m | 1:00 | 1:04 | 1:06 |
| 300m H | 47.82 | 49.83 | 52.61 |
| 200m | 26.60 | 27.84 | 28.65 |
| 100m | 13.25 | 13.59 | 13.92 |
| 100m H | 15.88 | 16.18 | 16.44 |
* Estimated using data from current and recent Lincoln Memorial athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Director Of Track & Field/Cross Country
Assistant Coach
Graduate Assistant Strength Coach
Head Cross Country Coach / Assistant Track & Field Coach
Director Of Track & Field And Cross Country
Graduate Assistant Strength Coach
Free Recruiting Training Plans
by
