PROGRAM INFO

Average roster size26
↳ Freshmen12
   ↳ # Recruits (est.) 5-6
Retention rate 18%
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Track & Field Coach Throws
Assistant Cross Country/Track & Field Coach - Distance
Assistant Track & Field Coach - Jumps/Javelin/Pole Vault

Average roster size17
↳ Freshmen9
   ↳ # Recruits (est.) 4-5
2024 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach Distance
Assistant Track & Field Coach - Jumps/Javelin/Pole Vault

Average roster size12
↳ Freshmen5
   ↳ # Recruits (est.) 3

Head Cross Country/Track & Field Coach
Assistant Track & Field Coach Throws
Assistant Cross Country/Track & Field Coach - Distance
Assistant Track & Field Coach - Jumps/Javelin/Pole Vault

Average roster size7
↳ Freshmen4
   ↳ # Recruits (est.) 2
2024 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Track & Field Coach Throws
Assistant Cross Country/Track & Field Coach - Distance
Assistant Track & Field Coach - Jumps/Javelin/Pole Vault
Emory & Henry

Emory & Henry

Track & Field and Cross Country Recruiting Standards* 2024-25

Div ⅠⅠ - SAC · Emory, VA
Event Recruit Walk On Tryout
5K XC 17:03 18:20 20:21
3200m 10:17 11:06 12:13
1600m 4:48 5:02 5:22
800m 1:57 1:59 2:02
400m 51.19 51.49 52.26
300m H 40.44 42.15 43.29
200m 22.65 23.21 23.61
110m H 15.01 15.29 15.49
100m 11.18 11.49 11.59
Long Jump 21' 5" 21' 0" 20' 7"
Shot Put 51' 7" 49' 5" 47' 5"
* Estimated using data from current and recent Emory & Henry athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 21:01 22:44 24:16
3200m 12:37 13:24 14:26
1600m 5:42 5:57 6:10
800m 2:29 2:33 2:36
400m 1:03 1:05 1:09
300m H 48.47 50.73 53.38
200m 26.25 27.13 28.00
100m 12.84 13.59 14.00
100m H 16.07 16.89 17.74
Discus 106' 0" 99' 10" 99' 3"
Long Jump 16' 9" 16' 6" 16' 5"
Shot Put 35' 1" 33' 3" 32' 10"
* Estimated using data from current and recent Emory & Henry athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size26
↳ Freshmen12
   ↳ # Recruits (est.) 5-6
Retention rate 18%
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Track & Field Coach Throws
Assistant Cross Country/Track & Field Coach - Distance
Assistant Track & Field Coach - Jumps/Javelin/Pole Vault

Average roster size17
↳ Freshmen9
   ↳ # Recruits (est.) 4-5
2024 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach Distance
Assistant Track & Field Coach - Jumps/Javelin/Pole Vault

Average roster size12
↳ Freshmen5
   ↳ # Recruits (est.) 3

Head Cross Country/Track & Field Coach
Assistant Track & Field Coach Throws
Assistant Cross Country/Track & Field Coach - Distance
Assistant Track & Field Coach - Jumps/Javelin/Pole Vault

Average roster size7
↳ Freshmen4
   ↳ # Recruits (est.) 2
2024 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Track & Field Coach Throws
Assistant Cross Country/Track & Field Coach - Distance
Assistant Track & Field Coach - Jumps/Javelin/Pole Vault