PROGRAM INFO
2023 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach
Assistant Track & Field Coach (Sprints)
Head Cross Country Coach/Assistant Track And Field Coach
Assistant Track & Field Coach (Sprints)
Free Recruiting Training Plans
by
Queens
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - Atlantic Sun · Charlotte, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:07 | 16:51 | 17:40 |
| 3200m | 9:39 | 10:02 | 10:25 |
| 1600m | 4:29 | 4:39 | 4:50 |
| 800m | 1:59 | 2:07 | 2:13 |
| 400m | 49.77 | 51.99 | 53.48 |
| 300m H | 40.07 | 41.88 | 43.12 |
| 200m | 22.54 | 23.22 | 25.06 |
| 110m H | 15.04 | 15.60 | 16.11 |
| 100m | 11.14 | 11.56 | 12.57 |
| Long Jump | 21' 7" | 21' 2" | 20' 8" |
* Estimated using data from current and recent Queens athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:46 | 19:56 | 20:59 |
| 3200m | 11:17 | 11:54 | 12:08 |
| 1600m | 5:11 | 5:18 | 5:35 |
| 800m | 2:19 | 2:25 | 2:31 |
| 400m | 58.87 | 1:03 | 1:04 |
| 300m H | 47.37 | 48.35 | 49.78 |
| 200m | 25.75 | 26.42 | 27.34 |
| 100m | 12.36 | 12.84 | 13.22 |
| 100m H | 16.07 | 16.91 | 17.95 |
| High Jump | 5' 2" | 5' 1" | 5' 0" |
| Long Jump | 17' 10" | 17' 4" | 16' 7" |
| Triple Jump | 37' 9" | 35' 11" | 33' 8" |
* Estimated using data from current and recent Queens athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach
Assistant Track & Field Coach (Sprints)
Head Cross Country Coach/Assistant Track And Field Coach
Assistant Track & Field Coach (Sprints)
Free Recruiting Training Plans
by
