PROGRAM INFO
2024 Recruiting Class
Assistant Athletic Director For Sports Medicine/Head Athletic Trainer
Head Coach
Director of Athletic Communications
Assistant Coach
Assistant Coach
2024 Recruiting Class
Assistant Athletic Director For Sports Medicine/Head Athletic Trainer
Head Coach
Director of Athletic Communications
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
by
Belmont Abbey
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - Conference Carolinas · Belmont, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:07 | 17:50 | 18:56 |
| 3200m | 10:22 | 10:49 | 11:14 |
| 1600m | 4:43 | 4:55 | 5:06 |
| 800m | 2:02 | 2:10 | 2:20 |
| 400m | 51.08 | 55.14 | 1:02 |
| 300m H | 40.83 | 42.95 | 46.41 |
| 200m | 23.20 | 24.08 | 26.74 |
| 110m H | 15.10 | 15.96 | 16.89 |
| 100m | 11.34 | 11.96 | 12.75 |
| High Jump | 6' 1" | 5' 10" | 5' 0" |
| Long Jump | 20' 8" | 19' 4" | 17' 0" |
| Pole Vault | 13' 6" | 13' 1" | 11' 9" |
* Estimated using data from current and recent Belmont Abbey athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:35 | 21:37 | 22:59 |
| 3200m | 12:28 | 12:45 | 13:07 |
| 1600m | 5:38 | 5:51 | 6:05 |
| 800m | 2:29 | 2:38 | 2:53 |
| 400m | 1:02 | 1:04 | 1:09 |
| 300m H | 47.17 | 50.65 | 53.44 |
| 200m | 26.81 | 28.62 | 31.43 |
| 100m | 13.12 | 13.48 | 14.17 |
| 100m H | 16.69 | 17.36 | 18.15 |
| High Jump | 5' 2" | 4' 8" | 4' 2" |
| Long Jump | 16' 6" | 15' 7" | 13' 8" |
* Estimated using data from current and recent Belmont Abbey athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Assistant Athletic Director For Sports Medicine/Head Athletic Trainer
Head Coach
Director of Athletic Communications
Assistant Coach
Assistant Coach
2024 Recruiting Class
Assistant Athletic Director For Sports Medicine/Head Athletic Trainer
Head Coach
Director of Athletic Communications
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
by
