PROGRAM INFO
Average roster size8
↳ Freshmen4
↳ # Recruits (est.)
1
Head Coach
Head Women's Coach
Free Recruiting Training Plans
by
Allen University
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - SIAC · Columbia, SC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:25 | 18:51 | 20:17 |
| 400m | 48.17 | 50.61 | 52.92 |
| 300m H | 38.83 | 40.79 | 42.01 |
| 200m | 22.03 | 22.16 | 22.31 |
| 100m | 10.78 | 11.11 | 11.34 |
* Estimated using data from current and recent Allen University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:49 | 23:01 | 24:01 |
| 400m | 59.98 | 1:04 | 1:07 |
| 300m H | 50.03 | 50.78 | 51.14 |
| 200m | 25.46 | 25.77 | 26.07 |
| 100m | 12.29 | 12.47 | 12.66 |
| 100m H | 15.06 | 15.80 | 16.80 |
| Long Jump | 17' 0" | 16' 9" | 16' 7" |
* Estimated using data from current and recent Allen University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size8
↳ Freshmen4
↳ # Recruits (est.)
1
Head Coach
Head Women's Coach
Free Recruiting Training Plans
by
