Div ⅠⅠ · Central Intercollegiate (CIAA)

PROGRAM INFO

Average roster size25

↳ Freshmen11

↳ # Recruits (est.) 5

Retention rate 24%

2023 Recruiting Class

Head Cross Country/ Track And Field Coach

Frank Hyland

Average roster size20

↳ Freshmen9

↳ # Recruits (est.) 6

Retention rate 33%

2023 Recruiting Class

Head Cross Country/ Track And Field Coach

Frank Hyland

Average roster size8

↳ Freshmen2

↳ # Recruits (est.) 1

2023 Recruiting Class

Head Cross Country/ Track And Field Coach

Frank Hyland

Assistant Track & Field Coach

Jocindra Glee

Average roster size9

↳ Freshmen4

↳ # Recruits (est.) 2

Head Cross Country/ Track And Field Coach

Frank Hyland

Assistant Track & Field Coach

Jocindra Glee

Get Recruited

Virginia State

Track & Field and Cross Country Recruiting Standards* 2023-24

Div ⅠⅠ - CIAA · Petersburg, VA

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	17:56	19:11	20:07
3200m	10:37	11:10	12:01
1600m	4:45	4:54	5:05
800m	2:01	2:11	2:23
400m	50.48	51.64	54.54
300m H	39.42	40.79	41.85
200m	22.52	23.25	23.75
110m H	14.83	15.16	15.40
100m	10.92	11.17	11.35
Discus	151' 11"	144' 11"	141' 4"
High Jump	6' 2"	6' 2"	6' 2"
Long Jump	22' 10"	21' 6"	20' 3"
Triple Jump	47' 10"	44' 0"	42' 4"

* Estimated using data from current and recent Virginia State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.

Event	Recruit	Walk On	Tryout
5K XC	22:18	23:40	24:44
1600m	5:33	5:39	5:41
800m	2:22	2:27	2:32
400m	58.46	1:02	1:04
300m H	46.22	46.70	47.50
200m	25.08	26.06	26.59
100m	12.22	12.51	12.89
100m H	15.86	16.69	17.97
High Jump	5' 2"	5' 1"	5' 0"
Long Jump	17' 11"	17' 0"	16' 6"
Shot Put	37' 11"	36' 1"	32' 0"
Triple Jump	38' 0"	36' 9"	35' 0"