TEAM INFO

Average roster size8
↳ Freshmen3

Head Track and Field/ Cross Country Coach
Assistant Coach - Distance
Assistant Coach- Jumps and Multis

Average roster size8
↳ Freshmen3

Head Track and Field/ Cross Country Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach- Jumps and Multis

Average roster size22
↳ Freshmen8
Retention rate 24%

Head Track and Field/ Cross Country Coach
Assistant Coach - Distance
Assistant Coach- Jumps and Multis
Assistant Track and Field Coach- Throws

Average roster size18
↳ Freshmen6
Retention rate 33%

Head Track and Field/ Cross Country Coach
Assistant Coach - Distance
Assistant Coach- Jumps and Multis
Assistant Track and Field Coach- Throws
Virginia State

Virginia State University

Cross Country and Track & Field Recruiting Standards* 2021-22

Div ⅠⅠ - CIAA · Petersburg, VA
Event Recruit Walk On Tryout
5K XC 17:51 19:02 20:07
1600m 4:36 4:54 5:05
400m 50.10 51.52 52.36
200m 22.02 22.80 23.46
100m 10.96 11.36 11.63
* estimated using performance data from current and recent Virginia State runners. Times distribution
Event Recruit Walk On Tryout
5K XC 22:42 23:48 25:18
800m 2:22 2:26 2:30
400m 58.45 59.64 1:01
200m 24.92 25.72 26.34
100m 12.16 12.52 12.85
* estimated using performance data from current and recent Virginia State runners. Times distribution
TEAM INFO

Average roster size8
↳ Freshmen3

Head Track and Field/ Cross Country Coach
Assistant Coach - Distance
Assistant Coach- Jumps and Multis

Average roster size8
↳ Freshmen3

Head Track and Field/ Cross Country Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach- Jumps and Multis

Average roster size22
↳ Freshmen8
Retention rate 24%

Head Track and Field/ Cross Country Coach
Assistant Coach - Distance
Assistant Coach- Jumps and Multis
Assistant Track and Field Coach- Throws

Average roster size18
↳ Freshmen6
Retention rate 33%

Head Track and Field/ Cross Country Coach
Assistant Coach - Distance
Assistant Coach- Jumps and Multis
Assistant Track and Field Coach- Throws
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