TEAM INFO
Average roster size8
↳ Freshmen3
Head Track and Field/ Cross Country Coach
Assistant Coach - Distance
Assistant Coach- Jumps and Multis
Average roster size8
↳ Freshmen3
Head Track and Field/ Cross Country Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach- Jumps and Multis
Average roster size22
↳ Freshmen8
Retention rate 24%
Head Track and Field/ Cross Country Coach
Assistant Coach - Distance
Assistant Coach- Jumps and Multis
Assistant Track and Field Coach- Throws
Average roster size18
↳ Freshmen6
Retention rate 33%
Head Track and Field/ Cross Country Coach
Assistant Coach - Distance
Assistant Coach- Jumps and Multis
Assistant Track and Field Coach- Throws
Virginia State University
Cross Country and Track & Field Recruiting Standards* 2021-22
Div ⅠⅠ - CIAA · Petersburg, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:51 | 19:02 | 20:07 |
| 1600m | 4:36 | 4:54 | 5:05 |
| 400m | 50.10 | 51.52 | 52.36 |
| 200m | 22.02 | 22.80 | 23.46 |
| 100m | 10.96 | 11.36 | 11.63 |
* estimated using performance data from current and recent Virginia State runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:42 | 23:48 | 25:18 |
| 800m | 2:22 | 2:26 | 2:30 |
| 400m | 58.45 | 59.64 | 1:01 |
| 200m | 24.92 | 25.72 | 26.34 |
| 100m | 12.16 | 12.52 | 12.85 |
* estimated using performance data from current and recent Virginia State runners. Times distribution
TEAM INFO
Average roster size8
↳ Freshmen3
Head Track and Field/ Cross Country Coach
Assistant Coach - Distance
Assistant Coach- Jumps and Multis
Average roster size8
↳ Freshmen3
Head Track and Field/ Cross Country Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach- Jumps and Multis
Average roster size22
↳ Freshmen8
Retention rate 24%
Head Track and Field/ Cross Country Coach
Assistant Coach - Distance
Assistant Coach- Jumps and Multis
Assistant Track and Field Coach- Throws
Average roster size18
↳ Freshmen6
Retention rate 33%
Head Track and Field/ Cross Country Coach
Assistant Coach - Distance
Assistant Coach- Jumps and Multis
Assistant Track and Field Coach- Throws
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