PROGRAM INFO
2024 Recruiting Class
Head Coach
Assistant Coach (Throws)
Assistant Track Coach - Sprints & Jumps
Hurdles Coach
2023 Recruiting Class
Head Coach
Assistant Coach (Throws)
Assistant Track Coach - Sprints & Jumps
Hurdles Coach
Head Coach
Virginia Union
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - CIAA · Richmond, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:03 | 18:44 | 20:27 |
| 3200m | 10:36 | 10:39 | 10:44 |
| 1600m | 4:49 | 4:50 | 4:53 |
| 800m | 2:01 | 2:08 | 2:13 |
| 400m | 50.13 | 51.33 | 52.61 |
| 300m H | 38.26 | 39.46 | 39.92 |
| 200m | 21.85 | 22.48 | 23.77 |
| 110m H | 14.38 | 14.60 | 14.79 |
| 100m | 10.75 | 11.06 | 11.74 |
| High Jump | 6' 10" | 6' 3" | 6' 0" |
| Long Jump | 23' 6" | 21' 7" | 21' 2" |
| Triple Jump | 45' 3" | 43' 8" | 42' 6" |
* Estimated using data from current and recent Virginia Union athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:03 | 23:36 | 25:04 |
| 400m | 58.77 | 1:00 | 1:02 |
| 300m H | 46.06 | 47.83 | 49.29 |
| 200m | 25.68 | 26.24 | 26.84 |
| 100m | 12.41 | 12.60 | 12.99 |
| 100m H | 15.42 | 16.01 | 16.95 |
| Long Jump | 18' 2" | 16' 11" | 15' 0" |
| Triple Jump | 38' 3" | 37' 2" | 34' 6" |
* Estimated using data from current and recent Virginia Union athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Coach
Assistant Coach (Throws)
Assistant Track Coach - Sprints & Jumps
Hurdles Coach
2023 Recruiting Class
Head Coach
Assistant Coach (Throws)
Assistant Track Coach - Sprints & Jumps
Hurdles Coach
Head Coach
