Shaw University
PROGRAM INFO

Average roster size12
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
2025 Recruiting Class
Interim Head Coach Cross Country/Outdoor Track And Field

Average roster size18
↳ Freshmen6
   ↳ # Recruits (est.) 2-3

Interim Head Coach Cross Country & Outdoor Track And Field
Shaw

Shaw

Cross Country and Track & Field Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 16:34 17:03 17:55
Estimated using data from current and recent Shaw athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 22:50 24:04 25:59
800m 2:25 2:26 2:28
400m 1:05 1:07 1:11
300m H 49.07 50.48 52.70
200m 27.01 27.92 28.29
100m 12.89 13.33 13.96
100m H 16.23 16.66 17.28
Discus 115' 0" 107' 11" 98' 4"
High Jump 4' 11" 4' 9" 4' 7"
Long Jump 15' 8" 15' 6" 15' 4"
Shot Put 36' 11" 35' 0" 31' 11"
Triple Jump 36' 2" 35' 9" 35' 6"
Estimated using data from current and recent Shaw athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size12
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
2025 Recruiting Class
Interim Head Coach Cross Country/Outdoor Track And Field

Average roster size18
↳ Freshmen6
   ↳ # Recruits (est.) 2-3

Interim Head Coach Cross Country & Outdoor Track And Field

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the CIAA T&F championships.