TEAM INFO
Average roster size6
↳ Freshmen1
Head Cross Country/Track & Field Head Coach
Assistant Head Coach
Average roster size8
↳ Freshmen2
Retention rate 6%
Head Cross Country/Track & Field Head Coach
Assistant Head Coach
Average roster size27
↳ Freshmen7
Retention rate 47%
Head Cross Country/Track & Field Head Coach
Assistant Coach
Winston-Salem State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - CIAA · Winston Salem, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:46 | 19:43 | 20:52 |
| 3200m | 12:18 | 12:46 | 12:58 |
* estimated using performance data from current and recent Winston-Salem State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:44 | 22:41 | 24:01 |
| 800m | 2:20 | 2:31 | 2:31 |
| 400m | 59.54 | 1:04 | 1:07 |
| 300m H | 47.34 | 49.61 | 52.13 |
| 200m | 25.39 | 26.97 | 27.75 |
| 100m | 12.23 | 12.94 | 14.06 |
| 100m H | 15.22 | 15.64 | 16.82 |
| Long Jump | 17' 6" | 17' 5" | 16' 6" |
| Shot Put | 39' 0" | 38' 0" | 37' 0" |
| Triple Jump | 38' 2" | 36' 9" | 35' 4" |
* estimated using performance data from current and recent Winston-Salem State athletes. Times distribution
TEAM INFO
Average roster size6
↳ Freshmen1
Head Cross Country/Track & Field Head Coach
Assistant Head Coach
Average roster size8
↳ Freshmen2
Retention rate 6%
Head Cross Country/Track & Field Head Coach
Assistant Head Coach
Average roster size27
↳ Freshmen7
Retention rate 47%
Head Cross Country/Track & Field Head Coach
Assistant Coach
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