TEAM INFO

Average roster size29
↳ Freshmen9
   ↳ # Recruits (est.) 5
Retention rate 47%

Head Cross Country/Track & Field Head Coach
Assistant Coach

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 2

Head Cross Country/Track & Field Head Coach
Assistant Coach

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 2
Retention rate 6%

Head Cross Country/Track & Field Head Coach
Assistant Coach
Winston-Salem State

Winston-Salem State

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - CIAA · Winston Salem, NC
Event Recruit Walk On Tryout
5K XC 18:46 19:36 20:49
3200m 12:18 12:46 12:58
* estimated using performance data from current and recent Winston-Salem State athletes
Event Recruit Walk On Tryout
5K XC 20:44 22:41 24:01
800m 2:31 2:35 2:40
400m 59.54 1:04 1:07
300m H 47.34 49.93 52.75
200m 25.59 26.94 27.74
100m 12.39 12.93 14.00
100m H 15.22 15.78 17.22
High Jump 5' 0" 4' 8" 4' 6"
Long Jump 17' 6" 16' 9" 16' 2"
Shot Put 38' 0" 36' 11" 35' 8"
Triple Jump 37' 9" 35' 3" 34' 2"
* estimated using performance data from current and recent Winston-Salem State athletes
TEAM INFO

Average roster size29
↳ Freshmen9
   ↳ # Recruits (est.) 5
Retention rate 47%

Head Cross Country/Track & Field Head Coach
Assistant Coach

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 2

Head Cross Country/Track & Field Head Coach
Assistant Coach

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 2
Retention rate 6%

Head Cross Country/Track & Field Head Coach
Assistant Coach