PROGRAM INFO

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 0-1

Head Cross Country/Track & Field Head Coach
Assistant Coach

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 3
Retention rate 6%
2023 Recruiting Class
Head Cross Country/Track & Field Head Coach
Assistant Coach

Average roster size29
↳ Freshmen9
   ↳ # Recruits (est.) 5-6
Retention rate 47%
2022 Recruiting Class
Head Cross Country/Track & Field Head Coach
Assistant Coach
Winston-Salem State

Winston-Salem State

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - CIAA · Winston Salem, NC
Event Recruit Walk On Tryout
5K XC 18:46 19:48 20:55
3200m 12:18 12:47 12:58
* Estimated using data from current and recent Winston-Salem State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 20:49 22:16 23:58
1600m 5:33 5:37 5:45
800m 2:31 2:35 2:40
400m 59.54 1:04 1:07
300m H 47.34 49.93 52.75
200m 26.14 27.05 27.92
100m 12.51 13.03 13.93
100m H 15.22 15.78 17.22
High Jump 5' 0" 4' 9" 4' 6"
Long Jump 17' 6" 16' 9" 16' 2"
Shot Put 38' 0" 36' 11" 35' 8"
Triple Jump 37' 9" 35' 3" 34' 2"
* Estimated using data from current and recent Winston-Salem State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 0-1

Head Cross Country/Track & Field Head Coach
Assistant Coach

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 3
Retention rate 6%
2023 Recruiting Class
Head Cross Country/Track & Field Head Coach
Assistant Coach

Average roster size29
↳ Freshmen9
   ↳ # Recruits (est.) 5-6
Retention rate 47%
2022 Recruiting Class
Head Cross Country/Track & Field Head Coach
Assistant Coach