TEAM INFO

Average roster size6
↳ Freshmen1

Head Cross Country/Track & Field Head Coach
Assistant Head Coach

Average roster size8
↳ Freshmen2
Retention rate 6%

Head Cross Country/Track & Field Head Coach
Assistant Head Coach

Average roster size27
↳ Freshmen7
Retention rate 47%

Head Cross Country/Track & Field Head Coach
Assistant Coach
Winston-Salem State

Winston-Salem State

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - CIAA · Winston Salem, NC
Event Recruit Walk On Tryout
5K XC 18:46 19:43 20:52
3200m 12:18 12:46 12:58
* estimated using performance data from current and recent Winston-Salem State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:44 22:41 24:01
800m 2:20 2:31 2:31
400m 59.54 1:04 1:07
300m H 47.34 49.61 52.13
200m 25.39 26.97 27.75
100m 12.23 12.94 14.06
100m H 15.22 15.64 16.82
Long Jump 17' 6" 17' 5" 16' 6"
Shot Put 39' 0" 38' 0" 37' 0"
Triple Jump 38' 2" 36' 9" 35' 4"
* estimated using performance data from current and recent Winston-Salem State athletes. Times distribution
TEAM INFO

Average roster size6
↳ Freshmen1

Head Cross Country/Track & Field Head Coach
Assistant Head Coach

Average roster size8
↳ Freshmen2
Retention rate 6%

Head Cross Country/Track & Field Head Coach
Assistant Head Coach

Average roster size27
↳ Freshmen7
Retention rate 47%

Head Cross Country/Track & Field Head Coach
Assistant Coach
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