TEAM INFO
Average roster size29
↳ Freshmen9
↳ # Recruits (est.)
5
Retention rate 47%
Head Cross Country/Track & Field Head Coach
Assistant Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
2
Head Cross Country/Track & Field Head Coach
Assistant Coach
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
2
Retention rate 6%
Head Cross Country/Track & Field Head Coach
Assistant Coach
Winston-Salem State
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠ - CIAA · Winston Salem, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:46 | 19:36 | 20:49 |
| 3200m | 12:18 | 12:46 | 12:58 |
* estimated using performance data from current and recent Winston-Salem State athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:44 | 22:41 | 24:01 |
| 800m | 2:31 | 2:35 | 2:40 |
| 400m | 59.54 | 1:04 | 1:07 |
| 300m H | 47.34 | 49.93 | 52.75 |
| 200m | 25.59 | 26.94 | 27.74 |
| 100m | 12.39 | 12.93 | 14.00 |
| 100m H | 15.22 | 15.78 | 17.22 |
| High Jump | 5' 0" | 4' 8" | 4' 6" |
| Long Jump | 17' 6" | 16' 9" | 16' 2" |
| Shot Put | 38' 0" | 36' 11" | 35' 8" |
| Triple Jump | 37' 9" | 35' 3" | 34' 2" |
* estimated using performance data from current and recent Winston-Salem State athletes
TEAM INFO
Average roster size29
↳ Freshmen9
↳ # Recruits (est.)
5
Retention rate 47%
Head Cross Country/Track & Field Head Coach
Assistant Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
2
Head Cross Country/Track & Field Head Coach
Assistant Coach
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
2
Retention rate 6%
Head Cross Country/Track & Field Head Coach
Assistant Coach
