PROGRAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Cross Country Coach/Assistant Track & Field Coach
Rank (2024)#38 D2
2023 Recruiting Class
Head Men's Track & Field Coach
Assistant Coach / Throws
Assistant Coach / Distance
Head Women's Track & Field Coach
Free Recruiting Training Plans
by
St Augustine's
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - CIAA · Raleigh, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:54 | 19:15 | 20:20 |
| 1600m | 4:37 | 4:40 | 4:48 |
| 800m | 1:52 | 1:58 | 2:02 |
| 400m | 47.84 | 50.05 | 54.31 |
| 300m H | 38.62 | 39.37 | 39.64 |
| 200m | 21.77 | 22.49 | 23.93 |
| 110m H | 14.31 | 14.50 | 14.65 |
| 100m | 10.40 | 10.80 | 11.27 |
| Long Jump | 21' 11" | 20' 6" | 18' 8" |
| Triple Jump | 46' 0" | 43' 1" | 41' 3" |
* Estimated using data from current and recent St Augustine's athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:17 | 24:09 | 25:58 |
| 400m | 1:01 | 1:01 | 1:03 |
| 300m H | 45.55 | 46.93 | 48.17 |
| 200m | 25.21 | 26.56 | 27.71 |
| 100m | 12.35 | 12.58 | 12.83 |
* Estimated using data from current and recent St Augustine's athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Cross Country Coach/Assistant Track & Field Coach
Rank (2024)#38 D2
2023 Recruiting Class
Head Men's Track & Field Coach
Assistant Coach / Throws
Assistant Coach / Distance
Head Women's Track & Field Coach
Free Recruiting Training Plans
by
