PROGRAM INFO
2024 Recruiting Class
Head Women's Cross Country & Assistant Track Coach (Distance)
Assistant Sports Information Director
Director of Track & Field/ Cross Country
2023 Recruiting Class
Head Women's Cross Country & Assistant Track Coach (Distance)
Assistant Sports Information Director
Director of Track & Field/ Cross Country
2023 Recruiting Class
Assistant Sports Information Director
Director Of Cross Country & Track
Assistant Sprints Coach
Assistant Coach (Sprints)
Assistant Coach (Distance)
Throws Coach
Horizontal Jumps Coach
2022 Recruiting Class
Assistant Sports Information Director
Director Of Cross Country & Track
Assistant Sprints Coach
Assistant Coach (Sprints)
Assistant Coach (Distance)
Throws Coach
Horizontal Jumps Coach
Free Recruiting Training Plans
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Lubbock Christian
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - LSC · Lubbock, TX
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:50 | 17:44 | 19:46 |
| 3200m | 10:07 | 10:21 | 10:36 |
| 1600m | 4:38 | 4:47 | 4:54 |
| 800m | 2:04 | 2:07 | 2:10 |
| 400m | 50.43 | 53.52 | 56.35 |
| 300m H | 39.76 | 41.02 | 42.07 |
| 200m | 22.13 | 22.58 | 23.04 |
| 110m H | 15.37 | 15.84 | 16.30 |
| 100m | 11.04 | 11.31 | 11.87 |
| Long Jump | 21' 8" | 20' 6" | 19' 11" |
| Triple Jump | 45' 4" | 43' 3" | 42' 5" |
* Estimated using data from current and recent Lubbock Christian athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:45 | 20:13 | 20:40 |
| 3200m | 12:04 | 12:33 | 12:54 |
| 1600m | 5:35 | 5:47 | 5:55 |
| 800m | 2:25 | 2:30 | 2:39 |
| 400m | 1:01 | 1:03 | 1:03 |
| 300m H | 44.96 | 46.02 | 47.02 |
| 200m | 25.50 | 26.09 | 26.22 |
| 100m | 12.37 | 12.51 | 12.76 |
| 100m H | 14.79 | 15.69 | 16.79 |
| High Jump | 5' 3" | 5' 2" | 5' 1" |
| Long Jump | 17' 0" | 16' 0" | 14' 10" |
| Triple Jump | 37' 1" | 36' 4" | 35' 5" |
* Estimated using data from current and recent Lubbock Christian athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Women's Cross Country & Assistant Track Coach (Distance)
Assistant Sports Information Director
Director of Track & Field/ Cross Country
2023 Recruiting Class
Head Women's Cross Country & Assistant Track Coach (Distance)
Assistant Sports Information Director
Director of Track & Field/ Cross Country
2023 Recruiting Class
Assistant Sports Information Director
Director Of Cross Country & Track
Assistant Sprints Coach
Assistant Coach (Sprints)
Assistant Coach (Distance)
Throws Coach
Horizontal Jumps Coach
2022 Recruiting Class
Assistant Sports Information Director
Director Of Cross Country & Track
Assistant Sprints Coach
Assistant Coach (Sprints)
Assistant Coach (Distance)
Throws Coach
Horizontal Jumps Coach
Free Recruiting Training Plans
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