TEAM INFO
Average roster size43
↳ Freshmen26
↳ # Recruits (est.)
11
Retention rate 22%
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Average roster size16
↳ Freshmen8
↳ # Recruits (est.)
4-5
Retention rate 29%
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Average roster size17
↳ Freshmen7
↳ # Recruits (est.)
3-4
Retention rate 8%
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach

Northwestern Oklahoma State
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠ - GAC · Alva, OK
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:21 | 18:19 | 19:09 |
3200m | 10:39 | 11:14 | 11:45 |
1600m | 4:51 | 5:05 | 5:23 |
* estimated using performance data from current and recent Northwestern Oklahoma State athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 21:47 | 23:02 | 24:09 |
3200m | 13:02 | 13:20 | 13:29 |
1600m | 5:50 | 6:22 | 6:33 |
800m | 2:28 | 2:42 | 2:57 |
400m | 1:01 | 1:04 | 1:07 |
300m H | 46.02 | 48.46 | 49.45 |
200m | 26.08 | 26.84 | 27.57 |
100m | 12.82 | 13.06 | 13.30 |
100m H | 15.82 | 16.12 | 16.81 |
Long Jump | 17' 7" | 17' 1" | 16' 7" |
* estimated using performance data from current and recent Northwestern Oklahoma State athletes
TEAM INFO
Average roster size43
↳ Freshmen26
↳ # Recruits (est.)
11
Retention rate 22%
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Average roster size16
↳ Freshmen8
↳ # Recruits (est.)
4-5
Retention rate 29%
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Average roster size17
↳ Freshmen7
↳ # Recruits (est.)
3-4
Retention rate 8%
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach