PROGRAM INFO
2023 Recruiting Class
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Average roster size32
↳ Freshmen19
↳ # Recruits (est.)
4
Head Men's Track & Field Coach
Head Men's And Women's Cross Country Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
2022 Recruiting Class
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Northwestern Oklahoma State
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - GAC · Alva, OK
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:16 | 18:17 | 19:13 |
3200m | 10:25 | 11:15 | 11:51 |
1600m | 4:48 | 5:05 | 5:23 |
400m | 49.05 | 50.93 | 52.05 |
300m H | 38.18 | 41.35 | 43.03 |
200m | 21.26 | 21.62 | 22.00 |
100m | 10.85 | 11.06 | 11.18 |
* Estimated using data from current and recent Northwestern Oklahoma State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 22:22 | 23:44 | 25:24 |
3200m | 13:15 | 14:03 | 15:39 |
1600m | 5:50 | 6:22 | 6:33 |
800m | 2:28 | 2:42 | 2:57 |
400m | 1:01 | 1:04 | 1:07 |
300m H | 46.02 | 48.46 | 49.45 |
200m | 26.08 | 26.84 | 27.57 |
100m | 12.82 | 13.06 | 13.30 |
100m H | 15.81 | 16.16 | 16.92 |
Long Jump | 17' 7" | 17' 1" | 16' 7" |
* Estimated using data from current and recent Northwestern Oklahoma State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
2023 Recruiting Class
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Average roster size32
↳ Freshmen19
↳ # Recruits (est.)
4
Head Men's Track & Field Coach
Head Men's And Women's Cross Country Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach
2022 Recruiting Class
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach