TEAM INFO

Average roster size43
↳ Freshmen26
   ↳ # Recruits (est.) 11
Retention rate 22%

Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach

Average roster size16
↳ Freshmen8
   ↳ # Recruits (est.) 4-5
Retention rate 29%

Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach

Average roster size17
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
Retention rate 8%

Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Northwestern Oklahoma State

Northwestern Oklahoma State

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - GAC · Alva, OK
Event Recruit Walk On Tryout
5K XC 17:21 18:19 19:09
3200m 10:39 11:14 11:45
1600m 4:51 5:05 5:23
* estimated using performance data from current and recent Northwestern Oklahoma State athletes
Event Recruit Walk On Tryout
5K XC 21:47 23:02 24:09
3200m 13:02 13:20 13:29
1600m 5:50 6:22 6:33
800m 2:28 2:42 2:57
400m 1:01 1:04 1:07
300m H 46.02 48.46 49.45
200m 26.08 26.84 27.57
100m 12.82 13.06 13.30
100m H 15.82 16.12 16.81
Long Jump 17' 7" 17' 1" 16' 7"
* estimated using performance data from current and recent Northwestern Oklahoma State athletes
TEAM INFO

Average roster size43
↳ Freshmen26
   ↳ # Recruits (est.) 11
Retention rate 22%

Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach

Average roster size16
↳ Freshmen8
   ↳ # Recruits (est.) 4-5
Retention rate 29%

Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach

Average roster size17
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
Retention rate 8%

Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach