TEAM INFO
Average roster size16
↳ Freshmen8
Retention rate 29%
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Average roster size17
↳ Freshmen7
Retention rate 8%
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Average roster size42
↳ Freshmen24
Retention rate 22%
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach

Northwestern Oklahoma State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - GAC · Alva, OK
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:21 | 18:19 | 19:09 |
3200m | 10:39 | 11:14 | 11:45 |
1600m | 4:51 | 5:05 | 5:23 |
* estimated using performance data from current and recent Northwestern Oklahoma State athletes. Times distribution
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 21:47 | 23:02 | 24:09 |
3200m | 13:02 | 13:20 | 13:29 |
1600m | 6:09 | 6:18 | 6:31 |
800m | 2:33 | 2:44 | 2:57 |
400m | 1:02 | 1:05 | 1:07 |
200m | 25.72 | 26.20 | 26.54 |
100m | 12.82 | 13.05 | 13.29 |
Long Jump | 17' 8" | 17' 5" | 17' 1" |
* estimated using performance data from current and recent Northwestern Oklahoma State athletes. Times distribution
TEAM INFO
Average roster size16
↳ Freshmen8
Retention rate 29%
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Average roster size17
↳ Freshmen7
Retention rate 8%
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Average roster size42
↳ Freshmen24
Retention rate 22%
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
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