TEAM INFO
Average roster size16
↳ Freshmen8
Retention rate 29%
Head Cross Country/Track and Field Coach
Assistant Cross Country/Track & Field coach
Assistant Cross Country / Track & Field coach
Average roster size17
↳ Freshmen7
Retention rate 8%
Head Cross Country/Track and Field Coach
Assistant Cross Country/Track & Field coach
Assistant Cross Country / Track & Field coach
Average roster size38
↳ Freshmen21
Retention rate 42%
Head Cross Country/Track and Field Coach
Assistant Cross Country/Track & Field coach
Assistant Cross Country / Track & Field coach
Northwestern Oklahoma State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - GAC · Alva, OK
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:21 | 18:19 | 19:09 |
| 3200m | 10:25 | 11:10 | 11:36 |
| 1600m | 4:51 | 5:05 | 5:23 |
* estimated using performance data from current and recent Northwestern Oklahoma State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:47 | 23:02 | 24:09 |
| 3200m | 13:02 | 13:19 | 13:36 |
| 1600m | 6:09 | 6:18 | 6:31 |
| 800m | 2:22 | 2:45 | 2:57 |
| 400m | 1:00 | 1:01 | 1:01 |
| 200m | 26.07 | 26.58 | 27.07 |
| 100m | 12.82 | 13.04 | 13.24 |
| Long Jump | 17' 8" | 17' 7" | 17' 6" |
* estimated using performance data from current and recent Northwestern Oklahoma State athletes. Times distribution
TEAM INFO
Average roster size16
↳ Freshmen8
Retention rate 29%
Head Cross Country/Track and Field Coach
Assistant Cross Country/Track & Field coach
Assistant Cross Country / Track & Field coach
Average roster size17
↳ Freshmen7
Retention rate 8%
Head Cross Country/Track and Field Coach
Assistant Cross Country/Track & Field coach
Assistant Cross Country / Track & Field coach
Average roster size38
↳ Freshmen21
Retention rate 42%
Head Cross Country/Track and Field Coach
Assistant Cross Country/Track & Field coach
Assistant Cross Country / Track & Field coach
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