PROGRAM INFO

Average roster size21
↳ Freshmen9
   ↳ # Recruits (est.) 4
Retention rate 29%
2023 Recruiting Class
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach

Average roster size19
↳ Freshmen8
   ↳ # Recruits (est.) 5
Retention rate 8%

Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach

Average roster size32
↳ Freshmen19
   ↳ # Recruits (est.) 4

Head Men's Track & Field Coach
Head Men's And Women's Cross Country Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach

Average roster size43
↳ Freshmen26
   ↳ # Recruits (est.) 11-12
Retention rate 22%
2022 Recruiting Class
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach
Northwestern Oklahoma State

Northwestern Oklahoma State

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - GAC · Alva, OK
Event Recruit Walk On Tryout
5K XC 17:16 18:17 19:13
3200m 10:25 11:15 11:51
1600m 4:48 5:05 5:23
400m 49.05 50.93 52.05
300m H 38.18 41.35 43.03
200m 21.26 21.62 22.00
100m 10.85 11.06 11.18
* Estimated using data from current and recent Northwestern Oklahoma State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 22:22 23:44 25:24
3200m 13:15 14:03 15:39
1600m 5:50 6:22 6:33
800m 2:28 2:42 2:57
400m 1:01 1:04 1:07
300m H 46.02 48.46 49.45
200m 26.08 26.84 27.57
100m 12.82 13.06 13.30
100m H 15.81 16.16 16.92
Long Jump 17' 7" 17' 1" 16' 7"
* Estimated using data from current and recent Northwestern Oklahoma State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size21
↳ Freshmen9
   ↳ # Recruits (est.) 4
Retention rate 29%
2023 Recruiting Class
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach

Average roster size19
↳ Freshmen8
   ↳ # Recruits (est.) 5
Retention rate 8%

Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach

Average roster size32
↳ Freshmen19
   ↳ # Recruits (est.) 4

Head Men's Track & Field Coach
Head Men's And Women's Cross Country Coach
Assistant Track & Field Coach
Assistant Cross Country / Track & Field Coach

Average roster size43
↳ Freshmen26
   ↳ # Recruits (est.) 11-12
Retention rate 22%
2022 Recruiting Class
Head Cross Country/Track And Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country / Track & Field coach