PROGRAM INFO

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 2
Retention rate 11%

Head Cross Country / Track & Field Coach

Average roster size20
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
Retention rate 17%

Head Cross Country / Track & Field Coach
Southwestern Oklahoma State

Southwestern Oklahoma State

Cross Country and Track & Field Recruiting Standards* 2024-25

Div ⅠⅠ - GAC · Weatherford, OK
Event Recruit Walk On Tryout
5K XC 20:22 21:16 22:04
3200m 12:03 12:19 12:45
1600m 5:33 5:54 6:12
400m 59.70 1:01 1:03
300m H 45.69 47.67 49.14
200m 26.15 26.47 26.58
100m 12.63 12.96 13.32
100m H 15.62 16.10 16.94
Shot Put 36' 2" 34' 11" 34' 5"
* Estimated using data from current and recent Southwestern Oklahoma State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 2
Retention rate 11%

Head Cross Country / Track & Field Coach

Average roster size20
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
Retention rate 17%

Head Cross Country / Track & Field Coach