TEAM INFO

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 11%

Head Cross Country / Track & Field Coach

Average roster size20
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
Retention rate 17%

Head Cross Country / Track & Field Coach
Southwestern Oklahoma State

Southwestern Oklahoma State

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - GAC · Weatherford, OK
Event Recruit Walk On Tryout
5K XC 20:22 21:16 22:04
3200m 12:03 12:19 12:45
1600m 5:33 5:54 6:12
400m 59.70 1:01 1:03
300m H 45.93 48.05 49.19
200m 26.15 26.47 26.58
100m 12.63 12.96 13.32
100m H 15.58 15.98 16.76
Shot Put 34' 11" 34' 6" 33' 9"
* estimated using performance data from current and recent Southwestern Oklahoma State athletes
TEAM INFO

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 11%

Head Cross Country / Track & Field Coach

Average roster size20
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
Retention rate 17%

Head Cross Country / Track & Field Coach