TEAM INFO
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 11%
Head Cross Country / Track & Field Coach
Average roster size20
↳ Freshmen7
↳ # Recruits (est.)
2-3
Retention rate 17%
Head Cross Country / Track & Field Coach
Southwestern Oklahoma State
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - GAC · Weatherford, OK
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:22 | 21:16 | 22:04 |
| 3200m | 12:03 | 12:19 | 12:45 |
| 1600m | 5:33 | 5:54 | 6:12 |
| 400m | 59.70 | 1:01 | 1:03 |
| 300m H | 45.93 | 48.05 | 49.19 |
| 200m | 26.15 | 26.47 | 26.58 |
| 100m | 12.63 | 12.96 | 13.32 |
| 100m H | 15.58 | 15.98 | 16.76 |
| Shot Put | 34' 11" | 34' 6" | 33' 9" |
* estimated using performance data from current and recent Southwestern Oklahoma State athletes
TEAM INFO
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 11%
Head Cross Country / Track & Field Coach
Average roster size20
↳ Freshmen7
↳ # Recruits (est.)
2-3
Retention rate 17%
Head Cross Country / Track & Field Coach
