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2023 Recruiting Class
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Oklahoma Christian
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - LSC · Edmond, OK
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:04 | 17:08 | 18:30 |
| 3200m | 9:34 | 10:03 | 10:40 |
| 1600m | 4:30 | 4:42 | 4:57 |
| 800m | 1:59 | 2:05 | 2:12 |
| 400m | 51.24 | 54.82 | 56.60 |
| 300m H | 40.33 | 41.52 | 42.45 |
| 200m | 22.01 | 23.21 | 24.52 |
| 110m H | 16.94 | 17.46 | 17.85 |
| 100m | 11.11 | 11.46 | 12.36 |
| High Jump | 6' 6" | 6' 2" | 6' 0" |
* Estimated using data from current and recent Oklahoma Christian athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:16 | 20:32 | 21:52 |
| 3200m | 11:45 | 12:03 | 12:28 |
| 1600m | 5:35 | 5:47 | 5:56 |
| 800m | 2:21 | 2:27 | 2:31 |
| 400m | 57.64 | 1:01 | 1:04 |
| 300m H | 44.92 | 45.88 | 46.71 |
| 200m | 25.32 | 26.14 | 26.85 |
| 100m | 11.98 | 12.15 | 12.33 |
| 100m H | 14.97 | 16.26 | 17.57 |
| Shot Put | 38' 11" | 37' 11" | 36' 2" |
* Estimated using data from current and recent Oklahoma Christian athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
by
