TEAM INFO
Average roster size10
↳ Freshmen3
Retention rate 25%
Head Coach
Ron Hair
Assistant Coach
Stephanie Heald
Average roster size14
↳ Freshmen7
Head Coach
Ron Hair
Assistant Coach
Stephanie Heald
Southeastern Oklahoma State

Southeastern Oklahoma State

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - GAC · Durant, OK
Event Recruit Walk On Tryout
5K XC 20:40 21:28 22:13
3200m 12:26 12:46 13:18
1600m 5:39 6:00 6:29
800m 2:25 2:33 2:54
200m 24.64 26.34 26.68
100m 12.19 12.68 12.88
* estimated using performance data from current and recent Southeastern Oklahoma State athletes. Times distribution
Want to compete for Southeastern Oklahoma State?
TEAM INFO
Average roster size10
↳ Freshmen3
Retention rate 25%
Head Coach
Ron Hair
Assistant Coach
Stephanie Heald
Average roster size14
↳ Freshmen7
Head Coach
Ron Hair
Assistant Coach
Stephanie Heald
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