PROGRAM INFO
Average roster size12
↳ Freshmen5
↳ # Recruits (est.)
4
Head Track And Field/Assistant Cross Country Coach
Head Coach
Average roster size30
↳ Freshmen15
↳ # Recruits (est.)
8-9
Assistant Track & Field/Head Cross Country Coach
Head Coach
Southeastern Oklahoma State
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:12 | 21:00 | 21:47 |
| 3200m | 11:53 | 12:22 | 12:59 |
| 1600m | 5:40 | 5:53 | 6:10 |
| 800m | 2:28 | 2:37 | 2:48 |
| 400m | 1:01 | 1:03 | 1:07 |
| 300m H | 47.14 | 48.70 | 51.10 |
| 200m | 25.22 | 26.08 | 26.86 |
| 100m | 12.19 | 12.48 | 12.79 |
| 100m H | 16.57 | 16.70 | 16.78 |
| Discus | 123' 7" | 118' 1" | 112' 8" |
| High Jump | 5' 2" | 5' 0" | 4' 11" |
| Javelin | 113' 1" | 104' 2" | 96' 5" |
| Long Jump | 17' 8" | 16' 9" | 16' 0" |
| Pole Vault | 11' 8" | 10' 11" | 10' 1" |
| Shot Put | 37' 2" | 34' 5" | 28' 0" |
| Triple Jump | 35' 9" | 34' 10" | 34' 6" |
Estimated using data from current and recent Southeastern Oklahoma State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size12
↳ Freshmen5
↳ # Recruits (est.)
4
Head Track And Field/Assistant Cross Country Coach
Head Coach
Average roster size30
↳ Freshmen15
↳ # Recruits (est.)
8-9
Assistant Track & Field/Head Cross Country Coach
Head Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Great American T&F championships.
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