PROGRAM INFO
Director Of Track And Field/Cross Country
Volunteer Assistant Coach Distance
Assistant Coach And Recruiting Coordinator
Director Of Track And Field/Cross Country
Associate Head Coach
Assistant Coach - Jumps
Volunteer Assistant Coach
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - Sprints
Volunteer Assistant Coach - Pole Vaulting
Rank (2023)#30 D2
Assistant Coach And Recruiting Coordinator
Director Of Track And Field/Cross Country
Associate Head Coach
Assistant Coach - Jumps
Volunteer Assistant Coach
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - Sprints
Volunteer Assistant Coach - Pole Vaulting
Sioux Falls
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - NSIC · Sioux Falls, SD
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:23 | 17:19 | 18:17 |
| 3200m | 9:51 | 10:23 | 10:56 |
| 1600m | 4:34 | 4:47 | 4:59 |
| 800m | 1:58 | 2:04 | 2:07 |
| 400m | 52.62 | 54.02 | 56.37 |
| 300m H | 40.43 | 42.09 | 43.64 |
| 200m | 22.63 | 23.71 | 24.52 |
| 110m H | 15.08 | 15.29 | 15.53 |
| 100m | 11.16 | 11.55 | 11.77 |
| Discus | 154' 0" | 147' 6" | 142' 0" |
| High Jump | 6' 2" | 6' 1" | 6' 0" |
| Long Jump | 21' 2" | 20' 7" | 20' 5" |
| Pole Vault | 15' 7" | 14' 0" | 12' 3" |
* Estimated using data from current and recent Sioux Falls athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:33 | 20:27 | 22:01 |
| 3200m | 11:54 | 12:25 | 12:55 |
| 1600m | 5:21 | 5:38 | 5:52 |
| 800m | 2:22 | 2:25 | 2:31 |
| 400m | 1:00 | 1:03 | 1:07 |
| 300m H | 46.49 | 48.64 | 50.91 |
| 200m | 26.33 | 27.30 | 28.53 |
| 100m | 12.58 | 13.49 | 14.34 |
| 100m H | 15.25 | 16.20 | 17.31 |
| Discus | 143' 7" | 131' 6" | 125' 4" |
| High Jump | 5' 2" | 5' 1" | 5' 0" |
| Long Jump | 17' 9" | 16' 7" | 15' 1" |
| Shot Put | 41' 0" | 39' 2" | 36' 5" |
| Triple Jump | 37' 5" | 35' 9" | 34' 10" |
* Estimated using data from current and recent Sioux Falls athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Director Of Track And Field/Cross Country
Volunteer Assistant Coach Distance
Assistant Coach And Recruiting Coordinator
Director Of Track And Field/Cross Country
Associate Head Coach
Assistant Coach - Jumps
Volunteer Assistant Coach
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - Sprints
Volunteer Assistant Coach - Pole Vaulting
Rank (2023)#30 D2
Assistant Coach And Recruiting Coordinator
Director Of Track And Field/Cross Country
Associate Head Coach
Assistant Coach - Jumps
Volunteer Assistant Coach
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - Sprints
Volunteer Assistant Coach - Pole Vaulting
