PROGRAM INFO

Average roster size23
↳ Freshmen8
   ↳ # Recruits (est.) 4-5
Retention rate 48%
2023 Recruiting Class
Director Of Track And Field/Cross Country
Volunteer Assistant Coach Distance

Average roster size16
↳ Freshmen5
   ↳ # Recruits (est.) 2
Retention rate 58%

Director Of Track And Field/Cross Country
Volunteer Assistant Coach Distance

Average roster size43
↳ Freshmen12
   ↳ # Recruits (est.) 6
Retention rate 39%

Assistant Coach And Recruiting Coordinator
Director Of Track And Field/Cross Country
Associate Head Coach
Assistant Coach - Jumps
Volunteer Assistant Coach
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - Sprints
Volunteer Assistant Coach - Pole Vaulting

Rank (2023)#30 D2

Average roster size47
↳ Freshmen13
   ↳ # Recruits (est.) 5
Retention rate 43%

Assistant Coach And Recruiting Coordinator
Director Of Track And Field/Cross Country
Associate Head Coach
Assistant Coach - Jumps
Volunteer Assistant Coach
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - Sprints
Volunteer Assistant Coach - Pole Vaulting
Sioux Falls

Sioux Falls

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - NSIC · Sioux Falls, SD
Event Recruit Walk On Tryout
5K XC 16:23 17:19 18:17
3200m 9:51 10:23 10:56
1600m 4:34 4:47 4:59
800m 1:58 2:04 2:07
400m 52.62 54.02 56.37
300m H 40.43 42.09 43.64
200m 22.63 23.71 24.52
110m H 15.08 15.29 15.53
100m 11.16 11.55 11.77
Discus 154' 0" 147' 6" 142' 0"
High Jump 6' 2" 6' 1" 6' 0"
Long Jump 21' 2" 20' 7" 20' 5"
Pole Vault 15' 7" 14' 0" 12' 3"
* Estimated using data from current and recent Sioux Falls athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 19:33 20:27 22:01
3200m 11:54 12:25 12:55
1600m 5:21 5:38 5:52
800m 2:22 2:25 2:31
400m 1:00 1:03 1:07
300m H 46.49 48.64 50.91
200m 26.33 27.30 28.53
100m 12.58 13.49 14.34
100m H 15.25 16.20 17.31
Discus 143' 7" 131' 6" 125' 4"
High Jump 5' 2" 5' 1" 5' 0"
Long Jump 17' 9" 16' 7" 15' 1"
Shot Put 41' 0" 39' 2" 36' 5"
Triple Jump 37' 5" 35' 9" 34' 10"
* Estimated using data from current and recent Sioux Falls athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size23
↳ Freshmen8
   ↳ # Recruits (est.) 4-5
Retention rate 48%
2023 Recruiting Class
Director Of Track And Field/Cross Country
Volunteer Assistant Coach Distance

Average roster size16
↳ Freshmen5
   ↳ # Recruits (est.) 2
Retention rate 58%

Director Of Track And Field/Cross Country
Volunteer Assistant Coach Distance

Average roster size43
↳ Freshmen12
   ↳ # Recruits (est.) 6
Retention rate 39%

Assistant Coach And Recruiting Coordinator
Director Of Track And Field/Cross Country
Associate Head Coach
Assistant Coach - Jumps
Volunteer Assistant Coach
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - Sprints
Volunteer Assistant Coach - Pole Vaulting

Rank (2023)#30 D2

Average roster size47
↳ Freshmen13
   ↳ # Recruits (est.) 5
Retention rate 43%

Assistant Coach And Recruiting Coordinator
Director Of Track And Field/Cross Country
Associate Head Coach
Assistant Coach - Jumps
Volunteer Assistant Coach
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - Sprints
Volunteer Assistant Coach - Pole Vaulting