PROGRAM INFO
Rank (2025)#5 D2
Average roster size30
↳ Freshmen11
↳ # Recruits (est.)
6-7
Head Cross Country Coach
Assistant Athletics Communications Director
Assistant Cross Country Coach
Assistant Cross Country Coach
Volunteer Assistant Coach / Social Media
Sports Performance Coach (WSO, VB, WBB, XC, CH, FB, T&F, SW/DV)
Rank (2025)#5 D2
Average roster size21
↳ Freshmen11
↳ # Recruits (est.)
6
Head Cross Country Coach
Assistant Athletics Communications Director
Assistant Cross Country Coach
Assistant Cross Country Coach
Volunteer Assistant Coach / Social Media
Sports Performance Coach (WSO, VB, WBB, XC, CH, FB, T&F, SW/DV)
Rank (2026)#50 D2
Average roster size68
↳ Freshmen25
↳ # Recruits (est.)
16-17
Head Cross Country Coach
Head Track & Field Coach
Assistant Athletics Director for Communications (WSOC, FB, WBB, WR, SW, CH, TF)
Assistant Coach (Throws)
Assistant Cross Country Coach
Assistant Cross Country Coach
Assistant Track and Field Coach (Sprints)
Rank (2026)#56 D2
Average roster size53
↳ Freshmen23
↳ # Recruits (est.)
14
Head Cross Country Coach
Head Track & Field Coach
Assistant Athletics Director for Communications (WSOC, FB, WBB, WR, SW, CH, TF)
Assistant Coach (Throws)
Assistant Cross Country Coach
Assistant Cross Country Coach
Assistant Track and Field Coach (Sprints)
Western Colorado
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:49 | 16:17 | 17:03 |
| 3200m | 9:25 | 9:46 | 10:09 |
| 1600m | 4:23 | 4:33 | 4:47 |
| 800m | 1:58 | 2:01 | 2:05 |
| 400m | 51.51 | 53.62 | 55.53 |
| 300m H | 39.87 | 41.31 | 44.65 |
| 200m | 22.43 | 23.14 | 24.33 |
| 110m H | 14.91 | 15.55 | 16.45 |
| 100m | 11.13 | 11.39 | 11.82 |
| Discus | 151' 3" | 138' 5" | 131' 11" |
| High Jump | 6' 4" | 6' 1" | 6' 0" |
| Javelin | 156' 11" | 148' 2" | 142' 11" |
| Long Jump | 22' 3" | 20' 9" | 19' 8" |
| Pole Vault | 15' 6" | 13' 9" | 12' 1" |
| Shot Put | 48' 0" | 43' 2" | 38' 5" |
| Triple Jump | 44' 10" | 43' 2" | 41' 5" |
Estimated using data from current and recent Western Colorado athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:48 | 19:56 | 21:02 |
| 3200m | 11:21 | 11:48 | 12:53 |
| 1600m | 5:20 | 5:33 | 5:51 |
| 800m | 2:21 | 2:27 | 2:37 |
| 400m | 58.71 | 1:00 | 1:01 |
| 300m H | 45.08 | 45.52 | 45.94 |
| 200m | 25.88 | 26.81 | 28.09 |
| 100m | 12.44 | 12.73 | 13.10 |
| 100m H | 15.36 | 15.96 | 16.94 |
| Discus | 137' 0" | 125' 4" | 103' 10" |
| High Jump | 5' 4" | 5' 2" | 4' 11" |
| Long Jump | 17' 2" | 16' 2" | 15' 3" |
| Pole Vault | 11' 3" | 10' 6" | 9' 9" |
| Shot Put | 38' 0" | 36' 0" | 32' 3" |
| Triple Jump | 36' 4" | 35' 3" | 34' 1" |
Estimated using data from current and recent Western Colorado athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2025)#5 D2
Average roster size30
↳ Freshmen11
↳ # Recruits (est.)
6-7
Head Cross Country Coach
Assistant Athletics Communications Director
Assistant Cross Country Coach
Assistant Cross Country Coach
Volunteer Assistant Coach / Social Media
Sports Performance Coach (WSO, VB, WBB, XC, CH, FB, T&F, SW/DV)
Rank (2025)#5 D2
Average roster size21
↳ Freshmen11
↳ # Recruits (est.)
6
Head Cross Country Coach
Assistant Athletics Communications Director
Assistant Cross Country Coach
Assistant Cross Country Coach
Volunteer Assistant Coach / Social Media
Sports Performance Coach (WSO, VB, WBB, XC, CH, FB, T&F, SW/DV)
Rank (2026)#50 D2
Average roster size68
↳ Freshmen25
↳ # Recruits (est.)
16-17
Head Cross Country Coach
Head Track & Field Coach
Assistant Athletics Director for Communications (WSOC, FB, WBB, WR, SW, CH, TF)
Assistant Coach (Throws)
Assistant Cross Country Coach
Assistant Cross Country Coach
Assistant Track and Field Coach (Sprints)
Rank (2026)#56 D2
Average roster size53
↳ Freshmen23
↳ # Recruits (est.)
14
Head Cross Country Coach
Head Track & Field Coach
Assistant Athletics Director for Communications (WSOC, FB, WBB, WR, SW, CH, TF)
Assistant Coach (Throws)
Assistant Cross Country Coach
Assistant Cross Country Coach
Assistant Track and Field Coach (Sprints)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Rocky Mountain T&F championships.
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