TEAM INFO
Rank (2022)#7 NAIA
Average roster size17
↳ Freshmen5
Retention rate 79%
Head Coach
Assistant Coach
Rank (2022)#3 NAIA
Average roster size14
↳ Freshmen5
Retention rate 43%
Head Coach
Assistant Coach
Rank (2022)#75 NAIA
Average roster size39
↳ Freshmen13
Retention rate 66%
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Middle Distances)
Rank (2022)#16 NAIA
Average roster size41
↳ Freshmen14
Retention rate 53%
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Middle Distance)
The College of Idaho
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA - Cascade · Caldwell, ID
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:09 | 16:34 | 17:14 |
| 3200m | 9:41 | 9:59 | 10:27 |
| 1600m | 4:29 | 4:42 | 5:04 |
| 800m | 1:59 | 2:05 | 2:12 |
| 400m | 51.59 | 54.55 | 57.52 |
| 300m H | 38.68 | 39.20 | 39.94 |
| 200m | 23.21 | 23.58 | 24.38 |
| 110m H | 15.09 | 15.64 | 16.10 |
| 100m | 11.47 | 11.93 | 12.26 |
| Discus | 144' 10" | 144' 2" | 142' 0" |
| High Jump | 6' 2" | 6' 2" | 5' 10" |
| Long Jump | 21' 11" | 21' 8" | 17' 10" |
| Shot Put | 49' 7" | 49' 0" | 46' 2" |
| Triple Jump | 45' 8" | 45' 4" | 41' 8" |
* estimated using performance data from current and recent College of Idaho athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:18 | 20:19 | 21:34 |
| 3200m | 11:34 | 11:47 | 12:07 |
| 1600m | 5:22 | 5:34 | 5:51 |
| 800m | 2:24 | 2:31 | 2:47 |
| 400m | 1:01 | 1:03 | 1:07 |
| 300m H | 48.13 | 48.35 | 48.62 |
| 200m | 26.21 | 27.81 | 30.31 |
| 100m | 12.56 | 13.16 | 13.80 |
| 100m H | 15.90 | 16.75 | 18.04 |
| Discus | 128' 3" | 122' 2" | 108' 10" |
| High Jump | 5' 1" | 5' 0" | 4' 10" |
| Long Jump | 16' 8" | 16' 3" | 14' 8" |
| Shot Put | 37' 11" | 37' 0" | 35' 5" |
| Triple Jump | 35' 9" | 35' 4" | 34' 6" |
* estimated using performance data from current and recent College of Idaho athletes. Times distribution
TEAM INFO
Rank (2022)#7 NAIA
Average roster size17
↳ Freshmen5
Retention rate 79%
Head Coach
Assistant Coach
Rank (2022)#3 NAIA
Average roster size14
↳ Freshmen5
Retention rate 43%
Head Coach
Assistant Coach
Rank (2022)#75 NAIA
Average roster size39
↳ Freshmen13
Retention rate 66%
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Middle Distances)
Rank (2022)#16 NAIA
Average roster size41
↳ Freshmen14
Retention rate 53%
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Middle Distance)
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