PROGRAM INFO

Average roster size40
↳ Freshmen11
   ↳ # Recruits (est.) 7-8
Retention rate 64%
2022 Recruiting Class
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps, Sprints)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Distance, Middle Distance)

Rank (2024, wk 8)#20 NAIA

Average roster size42
↳ Freshmen13
   ↳ # Recruits (est.) 7-8
Retention rate 55%
2023 Recruiting Class
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps, Sprints)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Distance, Middle Distance)

Rank (2023)#6 NAIA

Average roster size18
↳ Freshmen6
   ↳ # Recruits (est.) 4-5
Retention rate 79%
2023 Recruiting Class
Head Coach
Assistant Coach

Rank (2023)#1 NAIA

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 43%
2023 Recruiting Class
Head Coach
Assistant Coach
College of Idaho

College of Idaho

Track & Field and Cross Country Recruiting Standards* 2023-24

NAIA - Cascade · Caldwell, ID
Event Recruit Walk On Tryout
5K XC 15:55 16:31 17:27
3200m 9:40 9:55 10:17
1600m 4:27 4:36 4:47
800m 1:59 2:04 2:12
400m 51.32 54.22 57.36
300m H 41.45 42.52 44.16
200m 23.10 23.55 24.43
110m H 15.20 15.67 16.10
100m 11.21 11.81 12.24
Discus 158' 10" 150' 2" 144' 10"
High Jump 6' 2" 5' 11" 5' 8"
Long Jump 21' 11" 19' 11" 17' 9"
Shot Put 49' 11" 49' 5" 48' 0"
Triple Jump 44' 3" 42' 8" 41' 1"
* Estimated using data from current and recent College of Idaho athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:15 20:27 22:28
3200m 11:28 11:47 12:07
1600m 5:21 5:34 5:52
800m 2:22 2:29 2:46
400m 57.70 59.87 1:01
300m H 47.92 48.34 48.62
200m 25.78 27.13 30.60
100m 12.56 13.19 13.90
100m H 15.24 16.46 17.00
Discus 135' 9" 121' 0" 104' 11"
High Jump 5' 3" 4' 11" 4' 8"
Long Jump 16' 9" 15' 6" 14' 8"
Shot Put 39' 3" 35' 0" 29' 2"
Triple Jump 35' 7" 34' 11" 33' 10"
* Estimated using data from current and recent College of Idaho athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size40
↳ Freshmen11
   ↳ # Recruits (est.) 7-8
Retention rate 64%
2022 Recruiting Class
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps, Sprints)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Distance, Middle Distance)

Rank (2024, wk 8)#20 NAIA

Average roster size42
↳ Freshmen13
   ↳ # Recruits (est.) 7-8
Retention rate 55%
2023 Recruiting Class
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps, Sprints)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Distance, Middle Distance)

Rank (2023)#6 NAIA

Average roster size18
↳ Freshmen6
   ↳ # Recruits (est.) 4-5
Retention rate 79%
2023 Recruiting Class
Head Coach
Assistant Coach

Rank (2023)#1 NAIA

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 43%
2023 Recruiting Class
Head Coach
Assistant Coach