PROGRAM INFO
Rank (2025, wk 7)#23 NAIA
2024 Recruiting Class
Head Coach
Assistant Coach (Throws)
Assistant Coach (Hurdles)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Sprints / Jumps / Multis)
Rank (2025, wk 7)#23 NAIA
2024 Recruiting Class
Head Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps, Sprints)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Distance, Middle Distance)
College of Idaho
Track & Field and Cross Country Recruiting Standards* 2024-25
NAIA - Cascade · Caldwell, ID
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:56 | 16:34 | 17:32 |
| 3200m | 9:40 | 9:55 | 10:18 |
| 1600m | 4:27 | 4:35 | 4:48 |
| 800m | 1:59 | 2:04 | 2:12 |
| 400m | 51.32 | 54.23 | 57.32 |
| 300m H | 41.01 | 42.37 | 44.08 |
| 200m | 23.10 | 23.51 | 24.32 |
| 110m H | 15.20 | 15.67 | 16.10 |
| 100m | 11.21 | 11.82 | 12.27 |
| Discus | 158' 10" | 150' 1" | 144' 10" |
| High Jump | 6' 2" | 5' 11" | 5' 8" |
| Long Jump | 21' 11" | 20' 1" | 17' 9" |
| Shot Put | 50' 6" | 48' 7" | 46' 2" |
| Triple Jump | 44' 4" | 42' 9" | 41' 1" |
* Estimated using data from current and recent College of Idaho athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:15 | 20:27 | 22:32 |
| 3200m | 11:34 | 11:49 | 12:08 |
| 1600m | 5:22 | 5:34 | 5:52 |
| 800m | 2:22 | 2:29 | 2:44 |
| 400m | 57.70 | 59.91 | 1:01 |
| 300m H | 47.96 | 48.09 | 48.22 |
| 200m | 25.78 | 27.26 | 30.85 |
| 100m | 12.66 | 13.35 | 14.01 |
| 100m H | 15.24 | 16.49 | 17.00 |
| Discus | 135' 9" | 120' 9" | 105' 0" |
| High Jump | 5' 2" | 4' 11" | 4' 8" |
| Long Jump | 16' 6" | 15' 4" | 14' 8" |
| Shot Put | 39' 3" | 34' 11" | 29' 3" |
| Triple Jump | 35' 6" | 34' 10" | 33' 10" |
* Estimated using data from current and recent College of Idaho athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2025, wk 7)#23 NAIA
2024 Recruiting Class
Head Coach
Assistant Coach (Throws)
Assistant Coach (Hurdles)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Sprints / Jumps / Multis)
Rank (2025, wk 7)#23 NAIA
2024 Recruiting Class
Head Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps, Sprints)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Distance, Middle Distance)
