TEAM INFO
Rank (2022)#7 NAIA
Average roster size17
↳ Freshmen5
Retention rate 79%
Head Coach
Assistant Coach
Rank (2022)#3 NAIA
Average roster size14
↳ Freshmen5
Retention rate 43%
Head Coach
Assistant Coach
Rank (2022)#75 NAIA
Average roster size41
↳ Freshmen13
Retention rate 64%
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps, Sprints)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Distance, Middle Distance)
Rank (2022)#16 NAIA
Average roster size42
↳ Freshmen13
Retention rate 55%
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Middle Distance)
The College of Idaho
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA - Cascade · Caldwell, ID
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:56 | 16:30 | 17:14 |
| 3200m | 9:40 | 9:57 | 10:21 |
| 1600m | 4:27 | 4:41 | 5:07 |
| 800m | 1:59 | 2:04 | 2:12 |
| 400m | 51.32 | 54.46 | 57.62 |
| 300m H | 38.59 | 39.03 | 39.94 |
| 200m | 23.21 | 23.59 | 24.48 |
| 110m H | 15.09 | 15.66 | 16.10 |
| 100m | 11.55 | 11.95 | 12.26 |
| Discus | 157' 7" | 156' 3" | 149' 7" |
| High Jump | 6' 5" | 6' 3" | 6' 0" |
| Long Jump | 22' 0" | 21' 3" | 20' 5" |
| Shot Put | 50' 5" | 50' 4" | 47' 11" |
| Triple Jump | 45' 11" | 44' 9" | 43' 7" |
* estimated using performance data from current and recent College of Idaho athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:15 | 20:11 | 21:34 |
| 3200m | 11:31 | 11:45 | 12:05 |
| 1600m | 5:20 | 5:33 | 5:53 |
| 800m | 2:23 | 2:31 | 2:47 |
| 400m | 59.16 | 1:03 | 1:06 |
| 300m H | 48.15 | 48.37 | 48.62 |
| 200m | 26.05 | 27.54 | 30.01 |
| 100m | 12.56 | 13.18 | 13.84 |
| 100m H | 15.81 | 16.57 | 18.04 |
| Discus | 134' 4" | 124' 8" | 115' 0" |
| High Jump | 5' 2" | 5' 1" | 5' 0" |
| Long Jump | 17' 0" | 16' 3" | 15' 6" |
| Shot Put | 39' 2" | 39' 2" | 36' 0" |
| Triple Jump | 36' 3" | 35' 7" | 34' 11" |
* estimated using performance data from current and recent College of Idaho athletes
TEAM INFO
Rank (2022)#7 NAIA
Average roster size17
↳ Freshmen5
Retention rate 79%
Head Coach
Assistant Coach
Rank (2022)#3 NAIA
Average roster size14
↳ Freshmen5
Retention rate 43%
Head Coach
Assistant Coach
Rank (2022)#75 NAIA
Average roster size41
↳ Freshmen13
Retention rate 64%
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps, Sprints)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Distance, Middle Distance)
Rank (2022)#16 NAIA
Average roster size42
↳ Freshmen13
Retention rate 55%
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Middle Distance)
RELATED COLLEGES
