TEAM INFO

Rank (2022)#7 NAIA

Average roster size17
↳ Freshmen5
Retention rate 79%

Head Coach
Assistant Coach

Rank (2022)#3 NAIA

Average roster size14
↳ Freshmen5
Retention rate 43%

Head Coach
Assistant Coach

Rank (2022)#75 NAIA

Average roster size41
↳ Freshmen13
Retention rate 64%

Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps, Sprints)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Distance, Middle Distance)

Rank (2022)#16 NAIA

Average roster size42
↳ Freshmen13
Retention rate 55%

Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Middle Distance)
College of Idaho

The College of Idaho

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - Cascade · Caldwell, ID
Event Recruit Walk On Tryout
5K XC 15:56 16:30 17:14
3200m 9:40 9:57 10:21
1600m 4:27 4:41 5:07
800m 1:59 2:04 2:12
400m 51.32 54.46 57.62
300m H 38.59 39.03 39.94
200m 23.21 23.59 24.48
110m H 15.09 15.66 16.10
100m 11.55 11.95 12.26
Discus 157' 7" 156' 3" 149' 7"
High Jump 6' 5" 6' 3" 6' 0"
Long Jump 22' 0" 21' 3" 20' 5"
Shot Put 50' 5" 50' 4" 47' 11"
Triple Jump 45' 11" 44' 9" 43' 7"
* estimated using performance data from current and recent College of Idaho athletes
Event Recruit Walk On Tryout
5K XC 19:15 20:11 21:34
3200m 11:31 11:45 12:05
1600m 5:20 5:33 5:53
800m 2:23 2:31 2:47
400m 59.16 1:03 1:06
300m H 48.15 48.37 48.62
200m 26.05 27.54 30.01
100m 12.56 13.18 13.84
100m H 15.81 16.57 18.04
Discus 134' 4" 124' 8" 115' 0"
High Jump 5' 2" 5' 1" 5' 0"
Long Jump 17' 0" 16' 3" 15' 6"
Shot Put 39' 2" 39' 2" 36' 0"
Triple Jump 36' 3" 35' 7" 34' 11"
* estimated using performance data from current and recent College of Idaho athletes
TEAM INFO

Rank (2022)#7 NAIA

Average roster size17
↳ Freshmen5
Retention rate 79%

Head Coach
Assistant Coach

Rank (2022)#3 NAIA

Average roster size14
↳ Freshmen5
Retention rate 43%

Head Coach
Assistant Coach

Rank (2022)#75 NAIA

Average roster size41
↳ Freshmen13
Retention rate 64%

Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps, Sprints)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Distance, Middle Distance)

Rank (2022)#16 NAIA

Average roster size42
↳ Freshmen13
Retention rate 55%

Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Middle Distance)
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