TEAM INFO
Rank (2022)#27 D2
Average roster size14
↳ Freshmen5
Retention rate 55%
Head Coach
Assistant Coach Distance
Average roster size8
↳ Freshmen3
Retention rate 27%
Head Coach
Assistant Coach Distance
Rank (2022)#52 D2
Average roster size34
↳ Freshmen11
Retention rate 52%
Head Coach
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles/Relays
Average roster size18
↳ Freshmen5
Retention rate 43%
Head Coach
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles/Relays
Northwood
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - GLIAC · Midland, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:08 | 16:44 | 17:45 |
| 3200m | 9:46 | 10:01 | 10:17 |
| 1600m | 4:30 | 4:36 | 4:43 |
| 800m | 1:54 | 1:58 | 2:02 |
| 400m | 51.31 | 53.77 | 56.63 |
| 300m H | 38.85 | 40.83 | 42.37 |
| 200m | 22.22 | 23.59 | 24.75 |
| 110m H | 14.71 | 14.82 | 15.08 |
| 100m | 11.00 | 11.63 | 12.27 |
| Discus | 158' 7" | 157' 5" | 151' 10" |
| High Jump | 6' 3" | 6' 2" | 6' 0" |
| Long Jump | 21' 4" | 21' 3" | 18' 5" |
| Shot Put | 50' 2" | 49' 6" | 48' 10" |
* estimated using performance data from current and recent Northwood athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:37 | 20:08 | 20:49 |
| 3200m | 12:00 | 12:15 | 12:32 |
| 1600m | 5:30 | 5:37 | 5:45 |
| 800m | 2:20 | 2:34 | 2:40 |
| 400m | 1:01 | 1:03 | 1:05 |
| 300m H | 45.80 | 47.24 | 48.32 |
| 200m | 26.19 | 27.33 | 28.15 |
| 100m | 12.73 | 13.11 | 13.41 |
| 100m H | 15.16 | 16.07 | 16.78 |
| Shot Put | 39' 10" | 39' 5" | 38' 5" |
* estimated using performance data from current and recent Northwood athletes. Times distribution
TEAM INFO
Rank (2022)#27 D2
Average roster size14
↳ Freshmen5
Retention rate 55%
Head Coach
Assistant Coach Distance
Average roster size8
↳ Freshmen3
Retention rate 27%
Head Coach
Assistant Coach Distance
Rank (2022)#52 D2
Average roster size34
↳ Freshmen11
Retention rate 52%
Head Coach
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles/Relays
Average roster size18
↳ Freshmen5
Retention rate 43%
Head Coach
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles/Relays
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