TEAM INFO
Average roster size34
↳ Freshmen12
↳ # Recruits (est.)
6
Retention rate 52%
Head Coach
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles/Relays
Average roster size18
↳ Freshmen6
↳ # Recruits (est.)
4
Retention rate 43%
Head Coach
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles/Relays
Rank (2022)#27 D2
Average roster size14
↳ Freshmen5
↳ # Recruits (est.)
2-3
Retention rate 55%
Head Coach
Assistant Coach Distance
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
2
Retention rate 27%
Head Coach
Assistant Coach Distance

Northwood
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠ - GLIAC · Midland, MI
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:10 | 16:48 | 17:48 |
3200m | 9:46 | 10:01 | 10:17 |
1600m | 4:30 | 4:36 | 4:43 |
800m | 1:54 | 1:59 | 2:02 |
400m | 51.31 | 53.74 | 56.61 |
300m H | 41.04 | 41.26 | 41.73 |
200m | 22.22 | 23.62 | 24.82 |
110m H | 16.16 | 17.09 | 17.69 |
100m | 11.07 | 11.66 | 12.27 |
Discus | 155' 6" | 151' 10" | 145' 3" |
High Jump | 6' 0" | 6' 0" | 6' 0" |
Long Jump | 20' 7" | 18' 4" | 16' 5" |
Shot Put | 49' 6" | 48' 10" | 47' 4" |
* estimated using performance data from current and recent Northwood athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 19:37 | 20:08 | 20:49 |
3200m | 12:00 | 12:15 | 12:32 |
1600m | 5:30 | 5:37 | 5:45 |
800m | 2:20 | 2:34 | 2:40 |
400m | 1:03 | 1:05 | 1:07 |
300m H | 47.41 | 48.81 | 51.08 |
200m | 26.75 | 28.02 | 28.78 |
100m | 13.44 | 13.69 | 13.84 |
100m H | 16.42 | 17.40 | 17.83 |
Shot Put | 39' 3" | 38' 5" | 35' 4" |
* estimated using performance data from current and recent Northwood athletes
TEAM INFO
Average roster size34
↳ Freshmen12
↳ # Recruits (est.)
6
Retention rate 52%
Head Coach
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles/Relays
Average roster size18
↳ Freshmen6
↳ # Recruits (est.)
4
Retention rate 43%
Head Coach
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles/Relays
Rank (2022)#27 D2
Average roster size14
↳ Freshmen5
↳ # Recruits (est.)
2-3
Retention rate 55%
Head Coach
Assistant Coach Distance
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
2
Retention rate 27%
Head Coach
Assistant Coach Distance