TEAM INFO

Average roster size13
↳ Freshmen5
Retention rate 56%

Head Coach
Assistant Coach - Distance

Average roster size8
↳ Freshmen3

Head Coach
Assistant Coach - Distance

Average roster size33
↳ Freshmen11
Retention rate 49%

Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles/Relays

Average roster size20
↳ Freshmen5
Retention rate 46%

Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles/Relays
Northwood

Northwood

Cross Country and Track & Field Recruiting Standards* 2021-22

Div ⅠⅠ - GLIAC · Midland, MI
Event Recruit Walk On Tryout
5K XC 16:10 16:40 17:20
3200m 9:48 10:19 10:53
1600m 4:30 4:40 4:52
800m 1:54 1:59 2:02
400m 50.13 52.13 54.10
200m 22.16 22.63 23.15
100m 10.96 11.46 12.04
* estimated using performance data from current and recent Northwood runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:41 20:13 20:54
3200m 11:46 12:16 12:59
1600m 5:30 5:37 5:43
800m 2:20 2:25 2:32
* estimated using performance data from current and recent Northwood runners. Times distribution
TEAM INFO

Average roster size13
↳ Freshmen5
Retention rate 56%

Head Coach
Assistant Coach - Distance

Average roster size8
↳ Freshmen3

Head Coach
Assistant Coach - Distance

Average roster size33
↳ Freshmen11
Retention rate 49%

Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles/Relays

Average roster size20
↳ Freshmen5
Retention rate 46%

Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles/Relays
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