PROGRAM INFO
Average roster size14
↳ Freshmen7
↳ # Recruits (est.)
4
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
2-3
Free Recruiting Training Plans
by
Central State U
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - SIAC · Wilberforce, OH
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:46 | 18:43 | 20:26 |
| 3200m | 10:06 | 10:28 | 10:46 |
| 1600m | 4:35 | 4:41 | 4:49 |
| 800m | 2:00 | 2:05 | 2:17 |
| 400m | 50.11 | 52.91 | 56.36 |
| 300m H | 39.68 | 44.19 | 45.52 |
| 200m | 22.07 | 23.12 | 24.24 |
| 110m H | 14.92 | 16.07 | 17.28 |
| 100m | 10.89 | 11.26 | 11.60 |
| Long Jump | 21' 4" | 20' 9" | 20' 5" |
* Estimated using data from current and recent Central State U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:24 | 23:39 | 24:51 |
| 1600m | 5:37 | 5:50 | 6:09 |
| 400m | 59.73 | 1:02 | 1:02 |
| 300m H | 45.05 | 47.66 | 50.44 |
| 200m | 26.37 | 27.74 | 29.18 |
| 100m | 12.72 | 12.99 | 13.21 |
| 100m H | 15.07 | 15.70 | 16.57 |
| Long Jump | 17' 0" | 16' 9" | 16' 7" |
* Estimated using data from current and recent Central State U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size14
↳ Freshmen7
↳ # Recruits (est.)
4
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
2-3
Free Recruiting Training Plans
by
