PROGRAM INFO
2023 Recruiting Class
Head Coach Cross Country / Assistant Coach Track & Field Distance & Mid Distance
Director Of Cross Country And Track & Field
Assistant Coach- Throws
Assistant Coach Distance
Assistant Women's Track & Field Coach
Head Cross Country/Assistant Track & Field Coach
Director Of Cross Country
Cross Country Assistant Coach
2024 Recruiting Class
Head Coach Cross Country / Assistant Coach Track & Field Distance & Mid Distance
Director Of Cross Country And Track & Field
Assistant Coach Distance
Free Recruiting Training Plans
by
Southern New Hampshire
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - Northeast 10 · Manchester, NH
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:33 | 17:17 | 17:49 |
| 3200m | 10:08 | 10:48 | 11:49 |
| 1600m | 4:34 | 4:45 | 4:53 |
| 400m | 51.23 | 53.19 | 55.32 |
| 300m H | 40.59 | 42.58 | 44.30 |
| 200m | 22.80 | 23.92 | 25.15 |
| 110m H | 15.23 | 15.86 | 16.56 |
| 100m | 11.25 | 11.68 | 12.20 |
* Estimated using data from current and recent Southern New Hampshire athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:38 | 20:48 | 22:23 |
| 3200m | 11:56 | 12:11 | 12:31 |
| 1600m | 5:30 | 5:39 | 5:47 |
| 800m | 2:27 | 2:35 | 2:41 |
| 400m | 59.79 | 1:05 | 1:07 |
| 300m H | 50.36 | 51.97 | 53.61 |
| 200m | 26.68 | 27.96 | 28.98 |
| 100m | 12.98 | 13.70 | 14.16 |
| 100m H | 16.32 | 17.46 | 19.15 |
| High Jump | 5' 2" | 4' 11" | 4' 9" |
| Javelin | 106' 1" | 103' 5" | 101' 3" |
| Long Jump | 16' 9" | 14' 0" | 13' 7" |
| Shot Put | 34' 7" | 33' 7" | 31' 10" |
* Estimated using data from current and recent Southern New Hampshire athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Coach Cross Country / Assistant Coach Track & Field Distance & Mid Distance
Director Of Cross Country And Track & Field
Assistant Coach- Throws
Assistant Coach Distance
Assistant Women's Track & Field Coach
Head Cross Country/Assistant Track & Field Coach
Director Of Cross Country
Cross Country Assistant Coach
2024 Recruiting Class
Head Coach Cross Country / Assistant Coach Track & Field Distance & Mid Distance
Director Of Cross Country And Track & Field
Assistant Coach Distance
Free Recruiting Training Plans
by
