PROGRAM INFO
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
2
Head Men's And Women's Cross Country Coach/Assistant Men's And Women's Track & Field Coach
Director Of Track/Field And Cross Country
Assistant Coach (Sprints) / Cross Country Intern
Average roster size23
↳ Freshmen6
↳ # Recruits (est.)
2-3
Head Men's And Women's Cross Country Coach/Assistant Men's And Women's Track & Field Coach
Director Of Track/Field And Cross Country
Assistant Coach (Sprints) / Cross Country Intern
Average roster size31
↳ Freshmen6
↳ # Recruits (est.)
4
Head Men's And Women's Cross Country Coach/Assistant Men's And Women's Track & Field Coach
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Multi/Jumps)
Pole Vault Coach
Average roster size48
↳ Freshmen9
↳ # Recruits (est.)
5
Head Men's And Women's Cross Country Coach/Assistant Men's And Women's Track & Field Coach
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Multi/Jumps)
Minnesota-Duluth
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:13 | 16:46 | 17:37 |
| 3200m | 9:58 | 10:17 | 10:36 |
| 1600m | 4:29 | 4:40 | 4:55 |
| 800m | 1:58 | 2:03 | 2:07 |
| 400m | 51.43 | 53.51 | 55.08 |
| 300m H | 40.34 | 40.72 | 41.05 |
| 200m | 22.39 | 23.11 | 24.29 |
| 110m H | 14.87 | 15.07 | 15.17 |
| 100m | 10.92 | 10.97 | 11.04 |
| Discus | 152' 6" | 152' 6" | 152' 6" |
| High Jump | 6' 5" | 6' 4" | 6' 3" |
| Long Jump | 21' 0" | 20' 2" | 19' 3" |
| Pole Vault | 13' 4" | 13' 0" | 12' 2" |
| Shot Put | 55' 2" | 52' 1" | 49' 2" |
| Triple Jump | 44' 6" | 43' 8" | 41' 8" |
Estimated using data from current and recent Minnesota-Duluth athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:24 | 20:10 | 21:31 |
| 3200m | 11:39 | 12:06 | 12:48 |
| 1600m | 5:19 | 5:33 | 5:52 |
| 800m | 2:16 | 2:23 | 2:31 |
| 400m | 59.29 | 1:01 | 1:04 |
| 300m H | 47.17 | 48.20 | 48.92 |
| 200m | 25.93 | 26.86 | 28.50 |
| 100m | 12.13 | 12.54 | 12.85 |
| 100m H | 15.72 | 16.47 | 17.34 |
| Discus | 110' 1" | 104' 6" | 101' 3" |
| High Jump | 5' 5" | 5' 3" | 5' 0" |
| Long Jump | 17' 8" | 16' 10" | 15' 10" |
| Pole Vault | 10' 6" | 10' 6" | 10' 6" |
| Shot Put | 39' 3" | 36' 4" | 32' 2" |
| Triple Jump | 35' 7" | 34' 8" | 34' 6" |
Estimated using data from current and recent Minnesota-Duluth athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
2
Head Men's And Women's Cross Country Coach/Assistant Men's And Women's Track & Field Coach
Director Of Track/Field And Cross Country
Assistant Coach (Sprints) / Cross Country Intern
Average roster size23
↳ Freshmen6
↳ # Recruits (est.)
2-3
Head Men's And Women's Cross Country Coach/Assistant Men's And Women's Track & Field Coach
Director Of Track/Field And Cross Country
Assistant Coach (Sprints) / Cross Country Intern
Average roster size31
↳ Freshmen6
↳ # Recruits (est.)
4
Head Men's And Women's Cross Country Coach/Assistant Men's And Women's Track & Field Coach
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Multi/Jumps)
Pole Vault Coach
Average roster size48
↳ Freshmen9
↳ # Recruits (est.)
5
Head Men's And Women's Cross Country Coach/Assistant Men's And Women's Track & Field Coach
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Multi/Jumps)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Northern Sun T&F championships.
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