PROGRAM INFO
Average roster size24
↳ Freshmen7
↳ # Recruits (est.)
4-5
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Rank (2025)#32 D3
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
2-3
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Average roster size48
↳ Freshmen13
↳ # Recruits (est.)
8
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach (Sprints/Hurdles)
Average roster size35
↳ Freshmen10
↳ # Recruits (est.)
6
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach (Sprints/Hurdles)
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:33 | 17:30 | 18:31 |
| 3200m | 9:53 | 10:10 | 10:35 |
| 1600m | 4:35 | 4:45 | 5:01 |
| 800m | 2:03 | 2:09 | 2:15 |
| 400m | 53.27 | 55.25 | 57.05 |
| 300m H | 40.71 | 42.59 | 43.16 |
| 200m | 23.43 | 24.06 | 24.72 |
| 110m H | 16.32 | 16.92 | 17.49 |
| 100m | 11.30 | 11.64 | 12.06 |
| Discus | 133' 7" | 128' 6" | 113' 11" |
| High Jump | 6' 0" | 5' 10" | 5' 6" |
| Javelin | 135' 6" | 127' 9" | 120' 3" |
| Long Jump | 21' 7" | 20' 8" | 19' 7" |
| Pole Vault | 13' 6" | 12' 8" | 11' 7" |
| Shot Put | 45' 8" | 43' 3" | 39' 8" |
| Triple Jump | 42' 8" | 41' 9" | 40' 7" |
Estimated using data from current and recent Swarthmore athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:48 | 21:18 | 22:53 |
| 3200m | 11:45 | 12:07 | 12:39 |
| 1600m | 5:26 | 5:40 | 5:58 |
| 800m | 2:24 | 2:28 | 2:38 |
| 400m | 1:02 | 1:04 | 1:06 |
| 300m H | 49.11 | 51.08 | 53.43 |
| 200m | 27.47 | 28.51 | 30.41 |
| 100m | 13.13 | 13.60 | 14.03 |
| 100m H | 15.72 | 16.36 | 17.54 |
| Discus | 95' 11" | 90' 4" | 86' 2" |
| High Jump | 5' 2" | 4' 11" | 4' 8" |
| Javelin | 106' 5" | 102' 5" | 100' 1" |
| Long Jump | 16' 3" | 15' 5" | 14' 10" |
| Pole Vault | 9' 6" | 8' 8" | 8' 0" |
| Shot Put | 33' 10" | 31' 1" | 29' 8" |
| Triple Jump | 35' 6" | 33' 7" | 31' 4" |
Estimated using data from current and recent Swarthmore athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size24
↳ Freshmen7
↳ # Recruits (est.)
4-5
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Rank (2025)#32 D3
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
2-3
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Average roster size48
↳ Freshmen13
↳ # Recruits (est.)
8
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach (Sprints/Hurdles)
Average roster size35
↳ Freshmen10
↳ # Recruits (est.)
6
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach (Sprints/Hurdles)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Centennial T&F championships.
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