Swarthmore College
PROGRAM INFO

Average roster size51
↳ Freshmen12
   ↳ # Recruits (est.) 7
2025 Recruiting Class
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach (Sprints/Hurdles)

Average roster size34
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
2025 Recruiting Class
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach (Sprints/Hurdles)

Average roster size24
↳ Freshmen7
   ↳ # Recruits (est.) 4-5
2025 Recruiting Class
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach

Rank (2025)#32 D3

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
2025 Recruiting Class
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Swarthmore

Swarthmore

Track & Field and Cross Country Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 16:33 17:30 18:31
3200m 9:53 10:10 10:35
1600m 4:35 4:45 5:01
800m 2:03 2:09 2:15
400m 53.27 55.25 57.05
300m H 42.12 42.92 43.56
200m 23.07 23.69 24.34
110m H 16.32 17.15 17.49
100m 11.30 11.64 12.06
High Jump 6' 0" 5' 10" 5' 6"
Javelin 118' 8" 118' 6" 118' 5"
Long Jump 21' 7" 20' 8" 19' 7"
Pole Vault 13' 6" 12' 8" 11' 7"
Triple Jump 42' 8" 41' 9" 40' 7"
Estimated using data from current and recent Swarthmore athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:48 21:18 22:53
3200m 11:42 12:07 12:42
1600m 5:26 5:40 5:59
800m 2:24 2:27 2:36
400m 1:02 1:04 1:06
300m H 49.11 51.08 53.45
200m 28.01 28.64 29.54
100m 13.24 13.68 13.98
100m H 16.10 16.76 17.97
Discus 112' 9" 102' 6" 96' 7"
High Jump 5' 3" 5' 0" 4' 9"
Javelin 106' 5" 103' 0" 100' 1"
Long Jump 16' 3" 15' 6" 15' 2"
Pole Vault 9' 6" 8' 8" 8' 0"
Shot Put 33' 10" 31' 3" 29' 8"
Triple Jump 35' 6" 33' 7" 31' 4"
Estimated using data from current and recent Swarthmore athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size51
↳ Freshmen12
   ↳ # Recruits (est.) 7
2025 Recruiting Class
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach (Sprints/Hurdles)

Average roster size34
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
2025 Recruiting Class
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Track & Field Coach (Sprints/Hurdles)

Average roster size24
↳ Freshmen7
   ↳ # Recruits (est.) 4-5
2025 Recruiting Class
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach

Rank (2025)#32 D3

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
2025 Recruiting Class
Head Men's & Women's Cross Country/Track & Field Coach
Associate Head Men's & Women's Cross Country/Track & Field Coach
Assistant Men's & Women's Cross Country/Track & Field Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Centennial T&F championships.