Carnegie Mellon University
PROGRAM INFO

Rank (2025)#15 D3

Average roster size23
↳ Freshmen7
   ↳ # Recruits (est.) 6
2025 Recruiting Class
Head Coach
Assistant Coach

Rank (2025)#6 D3

Average roster size22
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Head Coach
Assistant Coach
Volunteer Assistant Coach

Average roster size50
↳ Freshmen17
   ↳ # Recruits (est.) 12-13
2025 Recruiting Class
Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size44
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
2025 Recruiting Class
Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Carnegie Mellon

Carnegie Mellon

Cross Country and Track & Field Recruiting Standards 2026-27

CMU is recruiting high-academic Division III athletes most aggressively in distance, with added emphasis on men’s depth replacement and women’s support pieces in hurdles and mid-distance.

Event Recruit Walk On Tryout
5K XC 16:01 16:40 17:28
3200m 9:33 9:55 10:34
1600m 4:25 4:37 4:55
800m 1:57 2:00 2:09
400m 51.74 53.59 55.41
300m H 39.32 40.91 41.68
200m 22.92 23.54 24.18
110m H 15.16 15.92 16.23
100m 11.28 11.65 12.04
Discus 138' 11" 133' 8" 118' 6"
High Jump 6' 3" 6' 1" 5' 9"
Javelin 160' 9" 148' 10" 136' 6"
Long Jump 21' 5" 20' 6" 19' 6"
Pole Vault 14' 3" 13' 4" 12' 8"
Shot Put 52' 0" 48' 8" 44' 8"
Triple Jump 43' 1" 42' 1" 41' 0"
Estimated using data from current and recent Carnegie Mellon athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:29 20:34 21:58
3200m 11:40 12:03 12:26
1600m 5:29 5:42 6:08
800m 2:23 2:30 2:36
400m 1:01 1:03 1:07
300m H 46.33 48.18 51.10
200m 26.66 27.67 29.25
100m 12.91 13.37 13.83
100m H 15.81 16.46 17.64
Discus 120' 8" 109' 8" 103' 3"
High Jump 5' 3" 5' 1" 5' 0"
Javelin 103' 4" 100' 10" 98' 6"
Long Jump 16' 9" 15' 11" 15' 4"
Pole Vault 9' 6" 8' 10" 8' 6"
Shot Put 35' 0" 33' 0" 30' 8"
Triple Jump 35' 10" 34' 1" 32' 0"
Estimated using data from current and recent Carnegie Mellon athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Rank (2025)#15 D3

Average roster size23
↳ Freshmen7
   ↳ # Recruits (est.) 6
2025 Recruiting Class
Head Coach
Assistant Coach

Rank (2025)#6 D3

Average roster size22
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Head Coach
Assistant Coach
Volunteer Assistant Coach

Average roster size50
↳ Freshmen17
   ↳ # Recruits (est.) 12-13
2025 Recruiting Class
Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size44
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
2025 Recruiting Class
Head Coach
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the University T&F championships.

SCOUTING REPORT

CARNEGIE MELLON UNIVERSITY
Runcruit
Last updated: July 22, 2026

Overview

CMU is operating as a high-academic Division III program with clear event-specific ambition, especially in men’s distance and in women’s endurance-based events, while its recent conference results show a larger gap between its strongest groups and the rest of the roster. Its cross country rise on both sides and its selective standards in key event areas show that Carnegie Mellon is not recruiting broadly for volume; it is pursuing academically strong athletes who can score quickly in the UAA and, in its best areas, help sustain national relevance.

CMU’s men are anchored by a premier distance culture: men’s cross country has been a consistent UAA contender and the track distance group remains one of the conference’s most dependable scorers, but the upcoming loss of a large, highly rated distance class makes 800 meters, 1500 meters, and 3000/5000-meter recruits an immediate priority. The men’s track team has also shown real conference strength in jumps and enough sprint/hurdle quality to matter, so Carnegie Mellon is still valuing versatile jumpers and impact hurdlers, yet the clearest need is replenishing top-end distance depth so its strongest program identity does not slip.

CMU’s women are trending upward most clearly in cross country, and that progress aligns with strong standards in distance, making the women’s 800 meters, 1500 meters, and 3000/5000-meter pipeline central to maintaining momentum after an upcoming set of outgoing distance athletes. On the track side, the Tartans have been more middle-of-the-pack in the UAA, with distance the most stable scoring group and sprints/hurdles the next area where Carnegie Mellon is pushing for better conference impact, while jumps and throws remain more developmental than foundational.

CMU is currently targeting high-achieving Division III recruits who can handle a rigorous academic environment and contribute fastest in distance, especially on the men’s side where cross country and distance track depth must be rebuilt immediately. Carnegie Mellon is also recruiting women who can strengthen its rising endurance profile, plus selective additions in hurdles, 400 meters, and jumps to raise conference scoring range, while men’s recruiting beyond distance is centered on event specialists in hurdles, pole vault, long jump, and shot put who can preserve points in the UAA.